What are the opening hours?

Monday 9am - 9pm Tuesday 6am - 7pm Wednesday 9am - 8pm Thursday 9am - 9pm Friday 9am - 12pm Saturday 9am - 12pm Sunday 9am - 9pm

https://www.facebook.com/166206963238606/

Coast Flow

Home
Canada
Sechelt, BC
Coast Flow

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coast Flow, Yoga studio, 5755 Cowrie Street, #28, Sechelt, BC.

09/10/2025

🎶✨ Hip Hop Yoga with Leah ✨🎶

Where breath meets beat! Join us for a high-energy flow that blends yoga with the rhythm and attitude of hip hop. Expect playful movement, powerful poses, and a killer playlist that will have you moving, sweating, and smiling the whole way through. 💃🔥

📍 Sechelt Studio
📅 Friday, September 19
🕢 7:30 – 9:00 PM

All levels welcome — get ready to flow, sweat, and dance!

09/03/2025

✨ Ritual as Medicine ✨
In yoga, rituals are not about rigidity — they’re about creating sacred space in our daily lives. A morning stretch, lighting a candle before meditation, or simply rolling out your mat can become an anchor that reminds you to return to yourself. 🌿

Our September Ritual Builder is here to help you rediscover these small, powerful practices. Step by step, ritual by ritual, we remember that transformation begins with the simplest of actions.

🪷 Add your name to our September Ritual Builder at the studio and let’s weave new rituals together this fall.

09/01/2025

As we transition into fall, we’re welcoming a month full of connection, community, and new beginnings.

✨ Our 200-Hour Teacher Training starts September 12 — a transformational journey for anyone ready to deepen their practice and share the gift of yoga.

🤰 Our Prenatal Yoga Series with Chelsey begins September 16 — a supportive space to nurture, soften, and strengthen during this sacred chapter of life.

Let’s move into fall with fresh energy, community, and intention. We can’t wait to share this month with you! 💛

08/30/2025

✨ Special Event with Guest Teacher Yogacharini Maitreyi ✨

Join us for a transformative two-hour journey of Manthra & Movement — an exploration of sound, breath, energy, and conscious movement rooted in the rich traditions of South India. 🌿

Through cathartic sound, chanting, breath, and mindful movement, this practice is designed to:
💫 Heal and open the naadis (energy flows)
💫 Release trauma stored in the body
💫 Balance and activate all chakras — with special focus on the heart and solar plexus
💫 Build resilience through the mechanics and energetics of breathing
💫 Offer a decolonized, full-spectrum perspective on yoga and ta**ra

Expect a gentle, embodied session on the mat where you’ll savour the senses, connect with your own voice, and experience healing through the subtleties of breath and vibration.

📍 Coast Flow Yoga Gibsons
📅 Date: September 07, 3-5PM
💛 Cost: $65 | Early Bird: $55 (before Sept 4th)

This is a rare opportunity to practice with Yogacharini Maitreyi, an internationally respected teacher of authentic, heart-centered yoga. Spaces are limited — reserve yours today!

08/28/2025

🎶 Sacred Song Circle 🎶
📅 Friday, Sept 5 | ⏰ 6:30–8:00pm | 📍 Coast Flow Yoga Gibsons

Join us for a 90-minute community song gathering — an uplifting and heart-opening evening of shared sound, harmony, and connection.

Unlike traditional kirtan, this circle invites gentle vocal exploration through toning, mantra, and sacred songs from a range of traditions — shamanic, folk, and devotional. Together we’ll warm up our voices, explore simple harmonies, and weave our tones into one shared vibration.

✨ All voices are welcome — no experience needed.
✨ Instruments welcome! Bring a drum, rattle, guitar, shruti box, or any gentle instrument you love.
✨ By donation ($25 suggested). Proceeds support the Coast Flow Scholarship Fund, helping students access yoga, sound, and teacher trainings.

Come as you are, sing from the heart, and raise the vibration with us. 💫

08/26/2025

🌿✨ September Ritual Builder ✨🌿
As summer shifts into fall, we invite you to ground yourself with intention and community. To support your return to practice, we’ve created our September Ritual Builder. A fun and mindful way to reconnect with your yoga journey.

Here’s how it works:
🪷 Pick your Ritual Builder card at the studio
🪷 Complete practices + reflections throughout the month
🪷 Fill in your hamsa until it’s complete 🌸

Each action is small but powerful. From journaling after class, to practicing with a friend, to trying a new teacher or style. By the end of September, you’ll have woven new rituals into daily life that leave you feeling centered, energized, and supported.

🌟 Bonus: Complete your card and be entered to win a Coast Flow gift card!
Let’s flow into fall together with fresh energy + community. 💛

08/23/2025

🍂 Fall Schedule is almost here! 🍂

We’ve updated our scheudle this season to help you get back into your routine and explore new ways to flow. 🌊✨

📍 Gibsons & Sechelt updates and added classes:

Monday: 7pm Steady Flow (Sechelt)
Wednesday: 6pm Mat Pilates (Sechelt)
Thursday: 7pm Flow to Yin (Gibsons) + Deep Rest: Yin Yoga (Sechelt)
Friday: 6:30am Dynamic Flow (Gibsons)
Saturday: 9–10:15am Dynamic Flow (Gibsons + Sechelt)
11am–12pm Slow Flow (Gibsons)
Sunday: 7pm Deep Rest: Yin Yoga (Gibsons)

With more classes and more variety, this fall is the perfect time to dive back into your practice. 💫 Whether you’re looking for energy, balance, or deep rest — there’s something waiting for you.

Check our full schedule online and come flow with us! Starting September 1st!

08/19/2025

✨ New Class Names Coming This September! ✨

We’re refreshing our Flow class names to help you find the perfect fit for your practice. 🌊

🌿 Slow Flow – Gentle, grounding, and beginner-friendly. Mindful movement with lots of space to breathe and settle.
🌸 Steady Flow – A medium-paced flow with balance and sequencing. The perfect blend of movement + pause.
🔥 Dynamic Flow – High-energy, faster-paced, and designed to challenge and invigorate your body + mind.

💬 Have questions? Ask us or your teachers — we’re here to guide you.

08/17/2025

🌸 Prenatal Yoga Series with Chelsey Allen 🌸
Tuesdays, Sept 16, 23, 30 & Oct 7
11am-12pm

Embark on a nurturing journey designed just for expecting mamas. Join our intimate prenatal yoga series and connect with a supportive community as you soften, strengthen, and embrace the changes of this sacred time.

💫 Small group setting
💫 Prorating available if joining late
💫 Makeup class included in case you miss one

Prepare your body and mind for the beautiful path ahead — from pregnancy to birth and motherhood. 💕

📍 Coast Flow Yoga Gibsons | Reserve your spot today! www.coastflow.ca/events allen

08/16/2025

🎶 Kirtan & Community Dinner
August 23 | 5:30–7:30 PM | Gibsons

An evening of music, heart, and shared nourishment.
Join us for a soulful Kirtan — a devotional chanting practice with live musicians — followed by a community dinner lovingly prepared by one of our own. 🌿💛

Sing, connect, and uplift each other through the power of voice, food, and togetherness. Bring a dish if you’d like, and come as you are.

💛 By donation (suggested: $20)
All proceeds support the Coast Flow Scholarship Fund
📍 Coast Flow Yoga – Gibsons

08/10/2025

💨 Breathwork Workshop
August 18 | 7:00–8:30 PM | Gibsons

Let your breath guide you home.
Join us for a gentle, heart-centered pranayama session designed to help you move through emotion, soften tension, and reconnect with your inner self. In the safe container of our healing circle, you’ll be supported in releasing what no longer serves you.

🫶 $35 / 15% off for members
📍 Coast Flow Yoga – Gibsons
🗓️ Sign up at coastflow.ca/events

08/06/2025

🍂✨ Fall Aerial Kids Registration is NOW OPEN! ✨🍂
From tiny sprouts to graceful sky dancers, our fall sessions are designed to help kids build confidence, strength, and creativity in the air.

🧒 Ages 4–15
📍 Gibsons & Sechelt
📅 Sept 8 – Dec 12

Whether they’re just starting out or ready to fly high, there’s a class for every age and stage. Spots fill fast—secure your child’s place today!

👉 coastflow.ca/kids-programs (direct link in bio)

Address

5755 Cowrie Street, #28
Sechelt, BC
V0N3A0

Opening Hours

Monday	9am - 9pm
Tuesday	6am - 7pm
Wednesday	9am - 8pm
Thursday	9am - 9pm
Friday	9am - 12pm
Saturday	9am - 12pm
Sunday	9am - 9pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Coast Flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sechelt?