Selkirk Crossing Physiotherapy

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Selkirk Crossing Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Selkirk Crossing Physiotherapy, Physical therapist, 1014 Manitoba Avenue, Selkirk, MB.

07/01/2025

Happy Canada Day, from our whole team at Selkirk Crossing Physio!

06/30/2025

There is no better way to relax this Canada Day than to have a massage!
Matt has openings July 1st between 1pm and 3pm. Call 204-482-1122 or book online at the link in our bio

Happy Canada Day!

05/22/2025

Healing hands, restorative results. Book your next session and feel the difference.

05/13/2025

Long weekend massage?
Matt has opened hours THIS SATURDAY for massage.
Call 203-482-1122 to book, or book online at the link in our bio. 😎

03/13/2025

Thank you for 2 amazing years!

We are excited to celebrate our second year helping our amazing patients and awesome Selkirk community and the surrounding area!

We hope the next year brings good health, self-care, and happy memories!

Thank you!

02/14/2025

💘 Fall in love with movement this Valentine’s Day! 💘
Roses are red, violets are blue,
Your body deserves love, and physio does too! 🌹💪

This Valentine’s, let’s celebrate the strength, resilience, and care we give to our bodies. Because nothing says "I love you, Body" like treating yourself to better movement, less pain, and a healthier you. ❤️

Show your body some TLC today—and every day! 💕

02/02/2025

🌞❄️ Will it be more winter or an early spring? Either way, your body deserves care all year round! 💪

Happy Groundhog Day! Whether you’re shaking off winter stiffness or getting ready for spring activities, physiotherapy is here to keep you moving and feeling great.

Don’t let the seasons slow you down—let’s make every day feel like a fresh start! 🌟

01/29/2025

Create Healthy Habits 💪

4 Weeks into your new-year gym routine? Or starting a new routine now? Here are some tips to keep your momentum going:

Plan your workouts: putting it on your schedule helps you to work around your goals, and not scheduling them last

Mix it up: a healthy variety of exercises, and types of movement will help to make your program more complete and more sustainable

Stay Hydrated: water is a necessity of life, increased activity leads to increased demands

Track your progress: making notes on your weight loads, reps, sets, or time, distance, min/mile(km) can help to track your progress. Fitness changes can often happen at a rate of 1-2% per week. A written log can help you see your changes!

Need some help? contact us and speak to a physio about your program.

01/27/2025

With the warmer weather comes all of the outdoor fun! We hope everyone was safe on the slopes and trails this past weekend! But if things went sideways, we're here for you!

01/01/2025

Happy New Year! Welcome 2025!

What are your new years resolutions or goals? Share in the comments 👇

Our resolution is to help keep the people of Selkirk and Surrounding area mobile and pain free so that they can achieve their goals too!

12/26/2024

Holiday Shopping injury? Did you literally shop until you drop?

We hope your holiday was joyous and not painful. However if it was painful we are here for you!
Online booking is available for openings on Friday Dec 27th, and any day next week (except for New Years Day)

12/25/2024

May your holidays be filled with joy, love, and unforgettable moments with loved ones!

Merry Christmas and Happy Holidays from all of us at Selkirk Crossing Physiotherapy to you and yours!

Address

1014 Manitoba Avenue
Selkirk, MB
R1A4M2

Website

http://selkirkphysio.ca/

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