Veronica Dunn Therapy

01/21/2026

K

01/21/2026

"Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence." - Eckhart Tolle

01/21/2026

🌸Beginning again is not about erasing the past. It is about integrating what you learned and choosing coherence over habit. It is the decision to realign your life with who you have become, not who you were trying to survive as.

Growth does not ask for urgency.
It asks for truth, presence, and the courage to move forward without guarantees.

And that choice, subtle, conscious, intentional, changes everything.

DM - Daily Motivation by Alice

01/21/2026

01/12/2026

01/12/2026

'The more you extend love, the closer you come to being love, and it's in this beingness of love that intention is reached.'

01/10/2026

There have been a few times in my life where I am faced with a crossroad of doing what is hard and yet to others it seems as I’m not doing what is right. Sometimes, they do not have all the information. Integrity does mean everything.

How do we manage to make decisions when we have to choose a path?

Life isn't always a straight journey. There are turns, bends, and crossroads when we have to decide which way to go.

Our natural instinct when faced with tough choices is to pick something that seems quick and easy so we can get it over with, but sometimes that path also tests our integrity. It might seem like an easy fix to reach the other side, but anything that goes against the conscience only ends in regret.

When faced with making a decision, choose based on your values, integrity, and the path of truth. The journey might be a little more difficult, but it will lead to success.

Dr. Bhawna Gautam