Glow Fitness for Women

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Selkirk, MB
Glow Fitness for Women

Welcome to Selkirk's 24/7 women's gym and yoga studio! Located in Selkirk, Manitoba.

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. Here are some of the ways we aim to keep you motivated and loving your time at GLOW:

- 30 Minute full body circuit workouts that WORK.
- Pilates! Mat Pilates and reformer Pilates - customized for every level.
- Yoga just for Women on heated floors
- Fun contests and challenges for motivation.
- GLOW night workouts! After dark, experience an exciting club-like atmosphere while you workout, play your own music on our speakers and customize your gym experience in your beautiful boutique gym.

01/08/2026

✨ Friday Night Fun Series ✨💃

Kick off your weekend with our Friday Fun Series featuring a Beginner Jazz Heels Dance Class 👠🔥
Join instructor Breanna for a confidence-boosting, beginner-friendly jazz-style dance class that’s all about fun, movement, and feeling fabulous—no experience needed!

🗓 Friday, Jan 9 | 7:00–8:00 PM
📍 NEW Glow Studio – Glow Fitness for Women Selkirk
💖 Members: Included
💃 Non-members: $25 drop-in fee

Grab your heels (or go barefoot!) and dance into the weekend with your Glow gang. Spots are limited—don’t miss it! ✨

01/02/2026

We’re welcoming the New Year with a special Self-Care Mini Session weekend at Glow ✨

Peony is offering 30-minute wellness sessions for just $30 — a perfect way to try her services at a discounted price and see what feels right for you.

🌿 Choose your preferred treatment:
• Reiki
• Reflexology
• Lymphatic Drainage Massage

🗓 This Saturday & Sunday only — January 3rd & 4th
✨ Limited availability | First come, first booked

After the hectic pace of the holidays, this is your invitation to slow down, reset, and step into the New Year feeling lighter, calmer, and renewed.

👉 Book now on the Glow Fitness website

01/01/2026

Stepping into 2026 with full hearts + big dreams ✨

From the three of us at Glow Fitness for Women, we’re wishing you a very Happy New Year and a 2026 filled with love, light, connection, health, and joy. We’re cheering you on as you pursue your fitness and wellness goals, and we can’t wait to glow alongside you every step of the way! 💪🧘‍♀️🏃‍♀️

From the bottom of our hearts, thank you to everyone who has supported our small business—we’re so grateful for you. 💛

Xo,

Katie, Andrea & Amanda

12/30/2025

💯 100 WORKOUTS STRONG! 💯

Huge congratulations to Wendy on hitting 100 workouts at Glow Fitness and earning her well-deserved 100 Workouts Tee 👕✨ We’re so proud of your consistency and commitment! 👏👏👏

As Wendy puts it:
“It’s my all-time favorite place in Selkirk—beautiful ambiance, great vibe, and amazing instructors. It’s like a hidden gem more people should know about!”
Wendy also encourages anyone thinking of joining a gym to definitely check out Glow Fitness for Women. 💫

Way to go, Wendy—here’s to many more strong, sweaty, feel-good workouts ahead! 💪🔥

12/22/2025

Winter Solstice reminds us that even in stillness, growth is happening ✨❄️✨

Rest. Reflect. Reset.
Your glow begins within.

In yoga, the Winter Solstice symbolizes the journey inward—from outer effort to inner awareness.

This is the time to slow the breath, steady the mind, and reconnect to your inner light.
From darkness comes clarity.
From rest comes renewal.

We’re honoring the season with intention, softness, and self-care. 🕯️Welcoming Winter with an open 🤍 and staying open to change, possibilities and the magic of the season. ✨

12/20/2025

Looking for a last minute gift for the yogi or wellness-enthusiast on your list?
We’ve got you covered! Stocking stuffers such as Lavender Love 💜🪻mini spray bottles are great for use during meditation practice or winding down to sleep….grippy Pilates socks, 🧦 mystery ❓gift boxes 🎁, yoga mats + belts + more! A Glow Fitness gift certificate lets them choose what they want and can be applied towards any membership. ✨🧘‍♀️💪

There’s still time to stop in during staffed hours. ⏰

12/20/2025

Sea of snow ❄️🌊 but we’re still ready to glow ✨💪

12/06/2025

Cats on Mats brought so much warmth to the studio today.
The class was genuinely beautiful; a gentle, calm space filled with laughter, soft moments, and the sweetest kittens wandering from person to person. There was something incredibly special about watching everyone connect with these little angels. It felt healing, joyful, and so full of heart.❤️
A huge and heartfelt thank you to for bringing these precious babies and for the amazing work they do every single day. If you feel called to donate, support their mission, or explore adoption, please reach out to them. Your support truly helps give these kittens the love, care, and future they deserve.
Thank you to everyone who joined us, your kindness and presence made today unforgettable.
And a huge thank you to our amazing instructor, Peony, for guiding the class so beautifully. She created such a calm, supportive space and truly made this experience what it was.

12/04/2025

✨ Help Spread a Little Holiday Cheer ✨

Glow Fitness is proud to be a drop-off location for the Big Hearts 2025 Christmas Hamper Drive! 🎁 If you have the means and feel called to donate, we welcome non-perishable food items and new toys as donations — all will go directly to families in need within our community. 🧡
📅 Deadline to donate: end of day Monday, December 8th, 2025 — so there’s still time to give back this holiday season!

🙏 Know a family who could benefit from a hamper? They can apply directly by emailing bigheartshamper@gmail.com with:
• First & last name
• Full address + phone number
• Number of people in the household
• Ages & gender of any children

If you’re able to help — or know someone who could use support — together we can brighten a family’s Christmas. ❤️🎄
➡️ Drop off donations at Glow Fitness in the bin by the front desk (ask any of our staff) — and feel free to share this with friends & family who might want to help too!

12/03/2025

🎄✨ Gift yourself the gift of glow this holiday season! ✨🎄

Stock your stocking with thoughtful treats AND the gift of health:
🧦 Pilates socks - a must-have for every workout
🥤 Immunity-boosting juice shots
💆‍♀️ Reiki & energy healing
💆‍♂️ Lymphatic massage
🎟️ Gift cards to any service/class — sound bath, yoga, TRX, and more

Because the best gifts aren’t just for others - they’re for YOU too. Treat yourself (or someone you love) to wellness, relaxation, and self-care this holiday season. 💛

Which one would you pick first? Comment below! 👇

Address

217 Clandeboye Avenue
Selkirk, MB
R1A0X2

Website

http://www.glowfitnessforwomen.ca/

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Our Story

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. Communities are stronger when women have a safe and beautiful place to reconnect with ourselves and others, to restore our strength and our spirits so that we can tackle life with greater zest and courage! Here are some of the ways we aim to keep you motivated and loving your time at GLOW: 30 Minute circuit workouts that WORK Yoga studio - self-serve or classes, your choice Fun contests - win a trip or a makeover just for working out! Catch up with friends post-workout - enjoy herbal tea with friends in our reception lounge GLOW in the dark nights! After dark, experience ambient lighting designed to motivate and de-stress you while you workout

Glow Fitness for Women

01/08/2026

01/02/2026

01/01/2026

12/30/2025

12/22/2025

12/20/2025

12/20/2025

12/06/2025

12/04/2025

12/03/2025

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