Glow Fitness for Women

Glow Fitness for Women Welcome to Selkirk's 24/7 women's gym and yoga studio! Located in Selkirk, Manitoba.

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. Here are some of the ways we aim to keep you motivated and loving your time at GLOW:

- 30 Minute full body circuit workouts that WORK.
- Pilates! Mat Pilates and reformer Pilates - customized for every level.
- Yoga just for Women on heated floors
- Fun contests and challenges for motivation.
- GLOW night workouts! After dark, experience an exciting club-like atmosphere while you workout, play your own music on our speakers and customize your gym experience in your beautiful boutique gym.

02/26/2026

Is Glow something you’re interested in?💖

02/26/2026

Battery low?
Come plug into something better.

Soft lights. Deep breaths. Strong women.
This is your reminder to recharge with us. ✨

02/25/2026

✨ We believe the journey is just as important as the results.

Small classes, supportive women, clean studio, relaxing vibes…every step feels like progress. Come enjoy the journey with us💖💖

” ✨

Join Nicole on the mat this Friday for her Karma Yoga Class 🧘‍♀️ at Glow! ✨Stretch, strengthen, and smile in this feel-g...
02/25/2026

Join Nicole on the mat this Friday for her Karma Yoga Class 🧘‍♀️ at Glow! ✨

Stretch, strengthen, and smile in this feel-good flow! We’ll kick things off with an energetic Vinyasa sequence to get your heart pumping and body moving. Then transitioning into a slower, more mindful practice, sinking into hip-opening poses designed to release tension and reduce stress. This class is all about finding balance, building strength, and creating space to pause and reconnect with yourself.
Modifications are offered for all levels, so come as you are and get ready to leave refreshed, rejuvenated and ready to take on the weekend!

As this is a Karma class, all donations received will directly go to a local sisterhood - Philanthropic Education Organization (PEO). Educational support is at the heart of everything PEO does. This sisterhood proudly offers unwavering support to deserving woman from all walks of life. Where women motivate, educate and celebrate women. PEO has helped many women further their education within our community, let’s show this sisterhood a little love and support! 

⏰ 7:00-8:00 pm
🗓️ Friday, Feb 27
📍 NEW Glow Studio ~ 217 Clandeboye Ave, Selkirk

Sign up on the Glow website or in the app!

A beautiful day from start to finish. Winter Glow Wellness Day was a true success, and we are deeply grateful to everyon...
02/22/2026

A beautiful day from start to finish. Winter Glow Wellness Day was a true success, and we are deeply grateful to everyone who made it possible.

Thank you to those who joined us and shared the space so thoughtfully, to our dedicated team for bringing every detail together with care, and to our instructors for leading each session with such presence. The atmosphere throughout the day was warm, welcoming, full of all kinds of beautiful energy.

We also extend our sincere thanks to the local businesses who generously contributed to our gift bags. Your support added a meaningful and thoughtful touch.

Our hearts are full, and we are so thankful for this community. We look forward to hosting many more carefully curated wellness days in the future.

Until next time, stay glowing.

Honouring Louis Riel Day with something for our Glow community ✨Today only: take 10% off your first membership payment w...
02/16/2026

Honouring Louis Riel Day with something for our Glow community ✨

Today only: take 10% off your first membership payment when you join online.

Because investing in your strength, your health, and your confidence matters.

Use code: RIEL10
Valid until 11:59 PM.
Excludes class passes.

Let’s glow, together 💕

Love was in the air (and on the mats) tonight 💕🧘‍♀️Couples, besties, sisters stretching side by side 🥹✨Connection. Laugh...
02/14/2026

Love was in the air (and on the mats) tonight 💕🧘‍♀️

Couples, besties, sisters stretching side by side 🥹✨

Connection. Laughter. A few wobbles. A lot of love.

Huge thank you to Holly for the amazing alcohol-free wine samples 🍷♥️ The perfect way to sip, stretch, and celebrate without the buzz.

Happy Valentine’s Day to every kind of love — romantic, friendship, family, and self-love 💗

Still need plans? Head to on Instagram and grab one of the last-minute spots for their Valentine’s Day Mocktail Making Session before it fills up! 🍓🍹

Built with intention. Used with purpose. 🤍Come see it. ً
02/09/2026

Built with intention. Used with purpose. 🤍

Come see it.

ً

This is NOT your average Valentine’s date.💕Swap dinner plans for soothing stretches and feel good vibes at our special e...
02/09/2026

This is NOT your average Valentine’s date.💕
Swap dinner plans for soothing stretches and feel good vibes at our special edition co-Ed yoga partner workshop. ✨
Grab your partner, spouse, bestie, sister, mom or anyone you love moving with and join us for 90 playful minutes of gentle poses, simple flows and connection boosting fun.
No experience needed…just willingness to try something new together 💕

🥂Extra Treat: stick around after class to sip on delicious non-alcoholic beverage samples from nobuzmarket (yes please!)

Friday, Feb. 13 | 7:00-8:30pm
Glow New Studio | Selkirk
$9.52+ tax for drop ins (free for Glow members with class passes)

The perfect Friday night out before Valentine’s Day 💘

Spots are limited - don’t miss this one!!

02/08/2026

Consider this your permission slip to slow down this Sunday. 💖✨

This is NOT your average Valentine’s date 💕Swap dinner plans for soothing stretches and feel-good vibes at our Special E...
02/08/2026

This is NOT your average Valentine’s date 💕
Swap dinner plans for soothing stretches and feel-good vibes at our Special Edition Co-Ed Partner Yoga Workshop ✨
Grab your partner, spouse, bestie, sister, mom—or anyone you love moving with—and join us for 90 playful minutes of gentle partner poses, simple flows, and connection-boosting fun. No experience needed… just a willingness to try something new together 💕

🥂 Extra treat: Stick around after class to sip on delicious non-alcoholic beverage samples from (yes please!)

🗓 Friday, Feb 13 | 7:00–8:30 PM
📍 Glow NEW Studio | Selkirk
💲 $9.52 + tax for drop-ins~ (free for Glow members with class passes).

The perfect Friday night out before Valentine’s Day 💖

Spots are limited—don’t miss this one! ✨

Address

217 Clandeboye Avenue
Selkirk, MB
R1A0X2

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Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. Communities are stronger when women have a safe and beautiful place to reconnect with ourselves and others, to restore our strength and our spirits so that we can tackle life with greater zest and courage! Here are some of the ways we aim to keep you motivated and loving your time at GLOW: 30 Minute circuit workouts that WORK Yoga studio - self-serve or classes, your choice Fun contests - win a trip or a makeover just for working out! Catch up with friends post-workout - enjoy herbal tea with friends in our reception lounge GLOW in the dark nights! After dark, experience ambient lighting designed to motivate and de-stress you while you workout