Glow Fitness for Women

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Canada
Selkirk, MB
Glow Fitness for Women

Welcome to Selkirk's 24/7 women's gym and yoga studio! Located in Selkirk, Manitoba.

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. Here are some of the ways we aim to keep you motivated and loving your time at GLOW:

- 30 Minute full body circuit workouts that WORK.
- Pilates! Mat Pilates and reformer Pilates - customized for every level.
- Yoga just for Women on heated floors
- Fun contests and challenges for motivation.

- GLOW night workouts! After dark, experience an exciting club-like atmosphere while you workout, play your own music on our speakers and customize your gym experience in your beautiful boutique gym.

04/11/2026

NEW Class Alert! 🚨 Move your body, calm your mind, and feel good—right from your seat 💫

Our New Chair Yoga class offers gentle strengthening, soothing stretches, mindful movement, and breathwork to improve flexibility, balance, and posture. This class is designed to be accessible for every body—whether you’re new, recovering from injury, or simply looking for a slower, supportive practice.

Bring a spouse, friend, or come solo and enjoy the benefits of movement in a welcoming, supportive, community space.

🧘‍♀️ All levels welcome
💲 Special drop-in rate: $10
🕥 10:30–11:30 AM Mondays
📅 Starts April 13, 2026
📍 The Glow Studio (look for the pink door next to the gym)

Bring: water + comfy clothes
Doors open 15 mins before class
Come as you are—leave feeling refreshed, relaxed, and realigned ✨

04/10/2026

Very limited space left in this ultra-relaxing workshop focused on energy healing and melting away stress.

7:00-9:00pm Friday, April 10

Snag the last spots by signing up on the website www.glowfitnessforwomen.ca or in the app! 🧘‍♀️

04/03/2026

Open 24/7 always for members. Simply use your key fob. 💖
Classes resume as on schedule. 🐣🐰

04/01/2026

🐍New Workshop Alert! Shed your old skin and find a new you this spring. The warm heated floors on the Glow studio create the perfect setting to relax, let go of tension..and regulate your body temperature! After the massive success of our puppy and kitten workshops, we are excited to bring you "Savasana and Snakes", a relaxing restorative yoga workshop, where you can experience a unique form of compression therapy that really hugs you back. Practice non-attachment (unless they decide to wrap around your ankles). In this workshop you are sure to leave with a feeling of blissssssssssss.

03/31/2026

This is your sign to get some movement today, no matter what that looks like 🫶

03/26/2026

Who knew jumping laying down would be so difficult 😅

Everyone needs to try pilates reformers!
If you haven’t, what are you waiting for!?

03/20/2026

The Equinox is here 🌒🌕
• Day meets night
• A threshold between seasons
• Release what feels heavy
• Call in what feels true
• Trust the quiet growth
This is your time to bloom 🌼

03/18/2026

All green everything 💚☘️ Gabriela is bringing the festive vibes and strong flows today!

Wishing everyone a happy St. Patrick’s Day—may your day be full of luck, movement, and good energy.

🍀 Don’t forget to wear your green to the gym or class and join the fun! 🌈🍯🇮🇪☘️

03/17/2026

It’s a pretty nice view if you ask us 😉

03/13/2026

Eight years ago, Glow was just an idea.

Today it’s a community of strong, supportive women who show up for themselves and each other every day.

8 years of connection.
8 years of community.
8 years of sweat, strength, and friendships.

Thank you to every woman who has walked through our doors and made Glow what it is. 💖

Happy 8th birthday, Glow ✨

Address

217 Clandeboye Avenue
Selkirk, MB
R1A0X2

Website

http://www.glowfitnessforwomen.ca/

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Our Story

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. Communities are stronger when women have a safe and beautiful place to reconnect with ourselves and others, to restore our strength and our spirits so that we can tackle life with greater zest and courage! Here are some of the ways we aim to keep you motivated and loving your time at GLOW: 30 Minute circuit workouts that WORK Yoga studio - self-serve or classes, your choice Fun contests - win a trip or a makeover just for working out! Catch up with friends post-workout - enjoy herbal tea with friends in our reception lounge GLOW in the dark nights! After dark, experience ambient lighting designed to motivate and de-stress you while you workout