https://whitneylorenda.myflodesk.com/emaillist

NeuroCalm Wellness, Selkirk, MB (2025)

03/06/2024

In my last post, I talked about what FasterEFT is and how it can be used to reprogram the subconscious mind by changing the memories we have stored.

FasterEFT uses different meridian points on the body that are connected to different organs.

By thinking of a certain memory or symptom and then tapping on these different points in order, we are able to change how memories are represented in our minds so that they no longer hold any negative power or control over us.

The FasterEFT meridian points are as follows:

1. Eyebrow (connected to the bladder)
2. Side of eye (connected to the gallbladder)
3. Under the eye (connected to the stomach)
4. Collarbone (connected to the kidneys)
5. Wrist (connected to the lings, large intestine, small intestine heart, and circulation)

You do not need to know these points, what they are or why they're even there for this to work. All you have to know to allow this to work are a few things:

1. In order to change a problem, you have to notice that you have a problem
2. How do you know you have a problem?
a. You may have images
b. You may have sensations in your body
c. Or you may hear certain sounds
3. Once you identify the problem, you begin to tap on each meridian point. While you tap on each point, you simply continue saying 'let it go'
4. After the first 4 points, you grab your wrist, take a deep breath in, and out and say PEACE.
5. Check back in with the 'problem', notice how it feels now and continue the tapping sequence until the memory changes to a point where it feels good and no longer bothers you.

That's it!!

It sounds simple because it is. But it works!! The only way it doesn't work is if you don't do it. Everyone will experience results in different time frames based on several factors. Stay consistent and I promise youll experience a shift.

I'll be walking you through a FasterEFT tapping session in an upcoming video so you can begin practicing this at home! Stay tuned😊

Drop any questions you have below⬇️

03/04/2024

FasterEFT is the fastest, and most powerful way to make changes in all areas of life by changing the original cause of all problems, rather than simply addressing the symptoms.

Robert Gene Smith developed FasterEFT after originally studying traditional EFT. He thought this work was incredible but knew it could be even better. The focus of FasterEFT is on changing the original information that the subconscious is referring to as "evidence" and "proof" of who we are and how the world works to produce automatic, natural results.

It is:

1. A system that works
2. Simple and easy to use
3. Provides deep and lasting changes

Robert is a worldwide teacher, international speaker, neuroplastician, behavioral engineer, and drug rehab consultant. With over 40 years of studying the mind, human behavior, physical and mental health, and spirituality, he is one of America’s leading experts on stress, trauma, PTSD, addictions, physical healing, and neuroplasticity.

With FasterEFT, we are dealing with the mechanics of the mind, so there is no belief needed for this system to work for you. It works for anyone that is willing to do the work.

Why FasterEFT really works⬇️

Our perception of things produces feelings in the body. Feelings in the body are your organs responding to whatever it is that you have in your mind. The stressed reaction is the unconscious min d telling the body to respond because it perceives a threat. The body is basically the servant of the mind, BUT the mind IS the body and the body IS the mind. The min d is what generates and creates the feelings within the body to make it feel as if it were real.

With FasterEFT we use whats called the meridian system. We tap on different meridian points of the body, each connected to different organs in the body (bladder, gallbladder; stomach, kidneys, lungs etc) while recalling certain memories OR feelings/symptoms. Through this process we are able to change the way we hold these memories in our minds.

02/28/2024

Reprogramming the subconscious is crucial for healing as it holds our beliefs, identity, values, and perceptions. Without intervention, we operate day in and day out based on ingrained beliefs, perpetuating patterns that may hinder recovery. Rewiring the subconscious is the key to breaking free from these limitations and fostering lasting change.

Embracing the subconscious isn't just psychological; it's rooted in neuroplasticity. Neuroplasticity refers to the brain's ability to reorganize itself by forming new neural connections throughout life. It involves the adaptation and restructuring of neural pathways, enabling the brain to learn, adapt, and recover from injury or experience.

02/22/2024

Creating New Conscious Habits Is Essential To Start Reprogramming Your Subconscious Mind For Healing

Everyday we are repeating the same patterns based on what we have stored in our subconscious minds. You can think of your brain like a hardware program.

In order for the program to change, new information has to be put in.

My 7 Day Mental Health Reset E-book is a great place to start becoming conscious and mindful of your current subconscious patterns that are keeping you stuck in the cycle of anxiety and chronic symptoms.

If you're ready to start setting the foundations for healing to take place, comment below 'READY' and I'll send you my free e-book!

02/06/2024

To start healing from persistent stress, anxiety, panic, and trauma, gaining insight into the basics and fundamentals of the nervous system can be a valuable starting point!

Join me on a spin through the autonomic nervous system. Swipe to uncover the workings of the 'fight or flight' and 'rest and digest' systems - the autopilot controls guiding your body.

*Please note that you do NOT need to understand this fully to start seeing results, but some people find it helpful🤍

Was this helpful? Follow along for more!
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Instagram.com/neurocalmwellness

02/06/2024

Part 2 continued......

This isn't to say that the lifestyle changes I had made up until this point didn't help. Some definitely did. Some didn't. But what I realized instead was that the answer to my healing was always within me. Not in a pill, a supplement or a health gadget, but instead with going inwards, supporting my nervous system and addressing and changing childhood memories and trauma that were stored in my subconscious my entire life.

By no means do I have all the answers, but from someone that has experienced and lived through tremendous pain, anxiety, trauma and suffering for over 20 years, you can say I've been around the block. I've learnt what works and what doesn't, and more importantly WHY. I've failed over and over again but gained so much knowledge and insight along the way. I wouldn't change it for the world because it has led me to who and where I am today. It is my hope that I can now help others truly begin to heal themselves by sharing the knowledge I've gained throughout my journey.

The mind is a powerful force. It can enslave us or empower us. When you learn to use this power wisely, your whole world changes, and this is exactly why I created Neurocalm Wellness…. to teach you how to tap into your own healing powers, to retrain and rewire your mind and start living a life that isn't dictated by stress or anxiety or by your past. I promise this is possible for you.

I'm going to help you start tapping into the healing powers that lie within. And I want you to remember this one thing……..

it all begins and ends with YOU!

02/06/2024

Thank you for being here🙏 This is a space where you're going to learn how to tune into the healing powers that lie within yourself so that you can begin to support your nervous system, conquer stress and anxiety, and heal from your past.

A bit about me and how Neurocalm Wellness came to be:

My name is Whitney. I'm 37 years young, a dedicated mom to two girls and partner to an incredible man. My family is my whole world and the reason you're reading this today.

At 12 years old I started experiencing some scary health symptoms, which no doctors could explain. The last doctor my mom took me to told us that I was depressed and gave me a prescription for an anti-depressant medication. Feeling desperate, my mom did what most parents would have done, and took the doctors advice. Little did I know that this was the beginning of a 20+ year long journey with anti-depressants, anxiety, panic attacks, PTSD, and later on, a laundry list of several other health symptoms.

After our second daughter was born in 2015, my health spiraled downhill very quickly. I found myself in a place I didn't even know existed. This is where my healing journey really began.

For the next 8 years (and still to this day), I have tried (almost) everything. Tens of thousands of dollars have been spent on dietary changes, supplements, naturopath visits, tests, protocols, healing modalities…….you name it! I was always looking for the ‘next thing’ that was going to help me heal.

The noise out there today is LOUD (thank you social media). The information is overwhelming and more and more people are so lost with what direction to turn. This is exactly where I found myself after countless years of spinning in endless circles trying to find a way ‘out’, only to finally discover and realize that I'd been doing it all wrong.

To be continued...

02/04/2024

Welcome to Neurocalm Wellness🫂🌠

Neurocalm Wellness is your sanctuary for conquering stress, embracing tranquility and unlocking the healing potential that lies within. A safe space for connection and guided support.

Join us on a journey to support your nervous system and cultivate a sense of inner calm.

Unlock your inner peace with Neurocalm Wellness. Follow for a daily dose of calm, guidance, and community dedicated to holistic well-being. Your path to conquering stress, anxiety and past experiences starts now! 🌟

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