Living Well Apothecary

Living Well Apothecary Our goal is to provide alternative health care options using fundamental herbal healing principles.

🌿 Herbs of Imbolc, the Full Moon & Brigid 🌿🌕Imbolc marks the midpoint between the Winter Solstice and the Spring Equinox...
02/02/2026

🌿 Herbs of Imbolc, the Full Moon & Brigid 🌿🌕

Imbolc marks the midpoint between the Winter Solstice and the Spring Equinox, a subtle turning of the year when the light has begun its return, even as winter still rests on the land. Traditionally, this time is dedicated to Brigid, guardian of the hearth, keeper of the sacred flame, and guide of healing, inspiration, and right livelihood.

When Imbolc coincides with the Full Moon, this threshold moment is illuminated with clarity. It becomes a time not for rushing growth, but for tending what is awakening, both in the natural world and within ourselves.

The herbs associated with Imbolc reflect Brigid’s domains of healing, protection, renewal, and care. They support gentle clearing, steady intention, and restoration rather than force.

✨ Herbs traditionally aligned with this season:
• Rosemary — Cleansing & Protection
A classic hearth herb for purification, clarity, and blessing the home.
• Bay Leaf — Intention & Prosperity
Long associated with vision, purpose, and calling in right work.
• Lavender — Healing & Restoration
Supports calm, nervous system balance, and emotional integration.
• Angelica — Healing & Protection
A guardian plant connected to light, resilience, and spiritual support.
• Thyme — Renewal & Courage
A low-growing, resilient herb symbolizing quiet strength and returning vitality.
• Chamomile — Gentle Release & Emotional Balance
Encourages rest, softness, and easing tension during seasonal transition.

Together, these herbs echo Brigid’s teachings:
to tend the hearth,
to protect what is vulnerable,
and to nurture growth patiently and with care.

Imbolc and the Full Moon remind us that before anything blooms, it must first be warmed, protected, and nourished. May Brigid’s flame warm what is awakening.

✨ Now Available In-Store: Sacred Smoke Allies ✨These traditional plant allies have been used across cultures for purific...
01/31/2026

✨ Now Available In-Store: Sacred Smoke Allies ✨

These traditional plant allies have been used across cultures for purification, protection, and energetic renewal. Each carries a distinct spirit and purpose.

🌿 White Sage – Grandfather Sage (Salvia apiana)
White sage is traditionally associated with the Grandfather energy — strong, protective, and clarifying.
• Deep cleansing of spaces, objects, and the aura
• Clears stagnant or heavy energy
• Traditionally used before prayer, ceremony, or ritual work
• Sets firm energetic boundaries and protection

White sage is often used first, to clear and reset the energetic field.

🌿 Blue Sage – Grandmother Sage (Salvia azurea)
Blue sage carries the gentle yet powerful Grandmother energy — wise, restorative, and discerning.
• Removes lingering negative or malevolent energies
• Supports emotional clearing and spiritual renewal
• Calms the nervous system and softens heavy atmospheres
• Traditionally used after cleansing to restore harmony

Blue sage is ideal when deeper energetic removal and rebalancing is needed.

🌳 Palo Santo – Sacred Wood (Bursera graveolens)
Palo Santo is a sacred wood, traditionally used for blessing and elevation after cleansing.
• Invites peace, warmth, and grounded clarity
• Supports emotional balance and calm focus
• Raises vibration after space clearing
• Often used to seal in intentions and blessings

✨ Traditional use tip:
White Sage to clear → Blue Sage to remove and restore → Palo Santo to bless and anchor.

Available now at Living Well Apothecary 🌿
Ethically sourced, respectfully prepared, and offered with intention.

🌿 White Sage + Blue SageGrandfather & Grandmother MedicineWhite Sage is traditionally known as Grandfather Sage.It is de...
01/31/2026

🌿 White Sage + Blue Sage

Grandfather & Grandmother Medicine

White Sage is traditionally known as Grandfather Sage.
It is deeply protective medicine.
White sage cleanses, guards, and establishes spiritual boundaries, creating protection around people, places, and objects.

Blue Sage is traditionally known as Grandmother Sage.
Its role is more active and directive.
Blue sage is used for exorcising negative, intrusive, or malevolent energies, removing what does not belong and restoring spiritual order.

When used together:
• White Sage protects and holds the space
• Blue Sage drives out unwanted or harmful energies
• The space is not only cleansed, it is cleared, protected, and corrected

This is why I strongly recommend blue sage, even though it’s less common.
It works deeply and thoroughly for removal of malevolence, especially when white sage alone is not enough.



How to use them together
• Begin with White Sage to cleanse and establish protection
• Follow with Blue Sage to remove intrusive or negative energies
• Move slowly and intentionally, respect matters more than smoke

This pairing is especially supportive for:
• homes after conflict, fear, or illness
• spaces that feel spiritually heavy or disturbed
• ongoing energetic protection
• spiritual hygiene and boundary restoration



A note on tradition:

White Sage and Blue Sage are not interchangeable.
They are complementary medicines — Grandfather and Grandmother, each with a distinct role. Both are now available at the apothecary in loose leaf for easy use for $5/20g bags!

Used together, they provide strong protection and deep removal.

🌕 Full Moon in Leo — Key Astrological ThemesFebruary 1, 2026 | Peak 5:09 PM EST✨ Heart over approvalThis full moon illum...
01/31/2026

🌕 Full Moon in Leo — Key Astrological Themes

February 1, 2026 | Peak 5:09 PM EST

✨ Heart over approval
This full moon illuminates where you may be living for validation instead of truth. Leo asks you to choose authenticity, even if it’s not universally applauded.

🔥 Creative expression & visibility
Something wants to be seen, shared, or expressed. This is a powerful moment for creative work, leadership, and stepping into the spotlight in a way that feels aligned.

🦁 Ego awareness vs. true confidence
Leo energy can amplify pride, drama, or defensiveness. The invitation is to lead from the heart, not from ego or the need to be right.

⚖️ Self vs. the collective
Opposite Aquarius, this full moon highlights the balance between personal truth and group expectations. Where have you been compromising yourself to fit in?

❄️ Reclaiming joy as medicine
The Snow Moon reminds us that joy is not frivolous, it’s restorative. Pleasure, creativity, and warmth are essential forms of nourishment right now.



🌿 Reflection prompts for journaling:
• Where am I ready to be more visible or honest?
• What part of me wants to be expressed without apology?
• What can I release that’s blocking joy?

Never allow anyone, regardless of their education tell you what’s right or wrong. Trust your instincts. I may have studi...
01/31/2026

Never allow anyone, regardless of their education tell you what’s right or wrong. Trust your instincts. I may have studied herbs and physiology, but I will never claim to know more than you about your body and about your health. Health professionals can only support your health journey.

This short-term protocol was formulated to traditionally support the body during parasite cleansing, using herbs that ha...
01/30/2026

This short-term protocol was formulated to traditionally support the body during parasite cleansing, using herbs that have a long history of use in this context.

The tincture includes:
• Sweet wormwood (Artemisia annua)
• Wormwood (Artemisia absinthium)
• Black walnut hull
• Anise seed

Optional supportive capsules:
• Clove – traditionally used to support the full parasite lifecycle
• Binder (activated charcoal) – used away from herbs to help bind and eliminate by-products

This is a 15-day protocol, intended for occasional use, with clear instructions provided.

As always, made in small batches and with care 🤍

More details coming soon.

Even when the apothecary doors are closed Monday–Wednesday, I’m still here.If you’d like to shop, pick up an order, or b...
01/26/2026

Even when the apothecary doors are closed Monday–Wednesday, I’m still here.
If you’d like to shop, pick up an order, or browse at a slower pace, I’m happy to open by appointment.
Just send me a message and we’ll find a time that works 🤍

New Look/Label!!
01/25/2026

New Look/Label!!

New Test Batch: Whipped Tallow w/Frankincense Resin Extract + Castor OilUltra-smooth. Cloud-soft. Deep winter nourishmen...
01/25/2026

New Test Batch: Whipped Tallow w/Frankincense Resin Extract + Castor Oil

Ultra-smooth. Cloud-soft. Deep winter nourishment.

This small test batch of whipped tallow turned out exceptionally silky — rich, cushioned, and deeply comforting for dry winter skin.

✨ Grass-fed/finished whipped tallow
– Rich in vitamins A, D, E & K
– Supports the skin barrier and long-lasting moisture
– Mimics the skin’s natural lipids for beautiful absorption

✨ Frankincense resin extract infused in jojoba oil
– Contains boswellic acids, which are not present in frankincense essential oil
– Traditionally valued for calming, restorative skin support
– Jojoba closely mimics natural sebum, making it an ideal carrier

✨ Castor oil (small but mighty)
– Enhances glide and helps oils pe*****te more effectively
– Seals in moisture without heaviness
– Leaves skin soft, supple, and well-nourished

✨ Frankincense & vanilla essential oils
– Warm, resinous, softly sweet aroma
– Grounding, calming, and deeply cozy for winter

💫 The result:
• Luxuriously smooth
• Deeply nourishing
• Especially supportive for winter dryness, hands, and body

This is a test batch, so quantities are limited:
🌿 10 small samples available
🌿 28 g jars available
— Living Well Apothecary

Marshmallow Root: Hydration the Herbal Way 🤍Marshmallow root (Althaea officinalis) is rich in mucilage — a silky, water-...
01/24/2026

Marshmallow Root: Hydration the Herbal Way 🤍

Marshmallow root (Althaea officinalis) is rich in mucilage — a silky, water-binding compound that deeply hydrates, soothes, and protects.

✨ Extraction matters.
Heat destroys mucilage, which is why a cold infusion is the gold standard for this plant.

❄️ Cold-infused marshmallow root:
• Preserves mucilage
• Soothes irritated skin & tissues
• Supports the gut & mucous membranes
• Creates incredible slip + hydration

🌿 Coming soon:
I’ll be formulating a facial serum made from cold-infused marshmallow root & slippery elm bark — a plant-based alternative to hyaluronic acid, offering deep hydration without synthetics.

Slow herbs. Gentle medicine. Real results.


🌿 Living Well Apothecary

Making another batch of Ginger/Ginseng Turmeric Saffron and many other warming herbs tea!
01/20/2026

Making another batch of Ginger/Ginseng Turmeric Saffron and many other warming herbs tea!

Happy New Moon! 🌑
01/19/2026

Happy New Moon! 🌑

Address

3363 Muskoka Street
Severn, ON
L0K2B0

Opening Hours

Thursday 11am - 4:30pm
Friday 11am - 4:30pm
Saturday 11am - 4:30pm
Sunday 10:30am - 4:30pm

Telephone

+17055141129

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