Embrace It Fitness

Embrace It Fitness We're more than just a gym. We're a community! Fitness + Yoga + Open Gym Access +
Personal Training Opening up in Sept 2021 in Sexsmith!

We offer a variety of fitness classes + yoga classes for all levels, as well as personal training and/or group personal training in Sexsmith Area + Grande Prairie Area.

New Product 🚨 Collagen Refresher. GET YOUR TODAY! $49.99 right here in Sexsmith!A new flavourful way to enjoy your coll...
09/15/2025

New Product 🚨 Collagen Refresher.
GET YOUR TODAY! $49.99 right here in Sexsmith!
A new flavourful way to enjoy your collagen with 10g of premium marine collagen, 100mg of vitamin c, and 85mg of magnesium glycinate.
Available in Watermelon Lime 🍉, Grape Freeze 🍇, + Pink Lemonade 🍋

ORDER YOURS ONLINE HERE👇📲
https://embraceitfitness.pushpress.com/open/purchase/prd_d7b7a7be388d91

💜 So proud of our very own today! Some of our members Lori, Tammy + Zanne along with instructors Jackie +Sarah, comple...
09/15/2025

💜 So proud of our very own today! Some of our members Lori, Tammy + Zanne along with instructors Jackie +Sarah, completed their very firstRoots & Ruts Trail Race this weekend! 🏃‍♀️🙌

I can’t even explain how proud I am of everyone, but especially Tammy + Lori, who despise cardio 😂 yet set a goal this summer to run, showed up, + crushed it! 💪

What makes my heart 💜 so full is seeing our community come together not only those racing, but also Heather + Judy showing up to cheer them on 🤩. Some of these amazing people didn’t even know each other before Embrace It brought them together.

This right here is exactly the dream I had when creating Embrace It. Watching it come to life leaves me without words, just overwhelming pride + gratitude. 💜 It’s wild how a little gym of fitness + yoga classes can create so much more. 💜💜💜

Nitehawk Year-Round Adventure Park

👉 Did you miss Free Week? Don’t worry — your first class is ALWAYS FREE! Come try us out, no strings attached. 💜✨ Here’s...
09/15/2025

👉 Did you miss Free Week? Don’t worry — your first class is ALWAYS FREE! Come try us out, no strings attached.

💜✨ Here’s what’s happening tomorrow👇
MONDAY LINEUP:
💪 10:00 AM – Strength + Conditioning w/ Jazmyn
🏋️‍♀️ 6:00 PM – Ass n’ Abs w/ Jackie
🌙 7:10 PM – Happy Hips w/ Alex

➡ Register on the App or here: https://shorturl.at/thrZK

💜💜💜Unlimited Membership Promo is still on for just $99/month (regular $160). Lock it in before it’s gone on Sept. 27th

🎉 And DON’T FORGET …mark your calendars: Sept 27 Is our 3 Year Anniversary Party! Join us for a day of sweat, fun, + celebration with the Embrace It Tribe.

GO + BID and support a great cause! Check out all the auction items here Kyler Kindness Fund
09/11/2025

GO + BID and support a great cause! Check out all the auction items here Kyler Kindness Fund

Hey + the Community of Sexsmith! 💜We are sharing a fundraiser happening this Friday Sept 12 @ 11:30-2PM in support of ...
09/11/2025

Hey + the Community of Sexsmith! 💜

We are sharing a fundraiser happening this Friday Sept 12 @ 11:30-2PM in support of the Kyler Kindness Fund founded by our amazing friends, and members Danielle and Stacey Commandeur from Commandeur Mechanical.

👉 ✅This Friday, stop by the BBQ at Commandeur Mechanical to enjoy some great food + support this meaningful cause.
👉✅ There’s also an online fundraiser with items up for grabs (we may even have something in there 👀) so go and BID
HERE--> www.facebook.com/profile.php?id=100094188371467

A little info ⬇️⬇️⬇️
Many of you may know the Commandeur family, + their youngest son Kyler – lovingly known as Be***rs. Kyler lived life to the fullest with a smile that could light up any room. He was always lending a hand, helping in the community, + looking out for others.

The Kyler Kindness Fund was created to honor his legacy by supporting young people who may struggle to find their place — helping them reach their education or career goals, + giving them the chance to build a healthy, fulfilling life.

Let’s rally together as a community to continue Kyler’s spirit of kindness + support 💜

💜🎉 FREE WEEK - THURSDAY'S LINE UP 🎉💜Here’s what’s happening tomorrow:🔥 9:00 AM – EmbraceHIIT w/ Jazmyn (sweaty + high en...
09/11/2025

💜🎉 FREE WEEK - THURSDAY'S LINE UP 🎉💜

Here’s what’s happening tomorrow:
🔥 9:00 AM – EmbraceHIIT w/ Jazmyn (sweaty + high energy start to your day)
🧘 10:15 AM – Yoga Flow w/ Jazmyn (because balance, obviously)
🏒 3:30 PM – Athletic Conditioning w/ Erin (ages 10–17) – bring your teen + let them burn off energy ⚡Drop in $25
🥁 6:00 PM – POUND w/ Erin A. (drum your stress away + sweat to the beat )
🌙 7:10 PM – Blissful Balance Yoga w/ Kelsey subbing in for Ali! (your ultimate chill-down to end the day 🙏)

➡ Register here: https://embraceitfitness.pushpress.com/landing/plans/plan_a5f48282f23eef

💥 Free Week ends Sept 12 — don’t miss your chance to try as many classes as you want, totally FREE!

👇 Which class are YOU hitting tomorrow? 💪 HIIT, 🧘 Yoga, 🥁 Pound… or all of the above?

💜🎉 HAPPY WEDNESDAY = FREE CLASSES! 🎉💜Your midweek reset is here 👇 and yes, it’s still FREE (until Sept 12🙌):💪 10:00–11:0...
09/10/2025

💜🎉 HAPPY WEDNESDAY = FREE CLASSES! 🎉💜

Your midweek reset is here 👇 and yes, it’s still FREE (until Sept 12🙌):
💪 10:00–11:00 AM – Strength + Conditioning w/ Jazmyn
🧘‍♀️ 11:25–12:25 PM – Get Your Asana on the Mat Yoga w/ Nell
🏋️‍♀️ 6:00–7:00 PM – Total Body Circuit w/ Jackie
💜 7:10–8:10 PM – CHILL Flow Yoga w/ Nell

➡ REGISTER HERE : https://embraceitfitness.pushpress.com/landing/plans/plan_a5f48282f23eef/login

💥 Don’t forget: Free Week runs until Sept 13 – bring a friend, try a class, or double up and do both strength + yoga for the ultimate balance.

www.embraceitfitness.com

💜🎉 FREE WEEK = STACKED TUESDAY LINEUP! 🎉💜Today’s your chance to try something new (or everything 😏) because ALL classes ...
09/09/2025

💜🎉 FREE WEEK = STACKED TUESDAY LINEUP! 🎉💜

Today’s your chance to try something new (or everything 😏) because ALL classes are free until Sept 12!

🔥 9:00 AM – Full Throttle Flex w/ Jazmyn
🧘‍♀️ 10:15 AM – Yoga Flow w/ Nell
🏒 3:30 PM – Athletic Conditioning w/ Erin (ages 10–17) – bring your teen + let them burn off energy ⚡Drop in $25
🏋️‍♀️ 6:00 PM – Heavy Lifting w/ Jackie
🚴‍♀️ 7:00 PM – Spin w/ Sarah

➡ Sign up here + grab the app to save your spot:
https://shorturl.at/m0Fq0

FREE FREE FREEEEEEE 💜💜💜 Try us out you won’t be disappointed!

👉 Question for you: if you had to pick ONE—Flex 💪, Zen 🧘, Lift 🏋️, or Spin 🚴‍♀️… which is it? Drop it below ⬇️

💜🎉 FREE WEEK OF CLASSES! 🎉💜Kids are back in school…so now it’s YOUR turn to play! 😏We’ve got the lineup to get you sweat...
09/07/2025

💜🎉 FREE WEEK OF CLASSES! 🎉💜
Kids are back in school…so now it’s YOUR turn to play! 😏

We’ve got the lineup to get you sweating, smiling, + maybe even questioning your life choices (in the best way possible)👇👇👇

💪 10 AM – Strength + Conditioning with Jazmyn (aka, lifting heavy things + putting them down)
🏋️‍♀️ 6:00 PM – Total Body Circuit with Jackie (burpees may or may not be hiding in here 👀)
🧘‍♀️ 7:30 PM - Intuitive Yogassage (This is a special class event for $45 - not free)

👉 Sign up here + download our app to register: https://shorturl.at/m0Fq0

Come try ANY or ALL of these classes FREE this week until Sept 12! 🙌

And if you’re lovin’ it, keep the momentum going with our Unlimited Membership for only $99 until Sept 27 (Reg $160 = $61savings!).
➡ https://shorturl.at/thrZK

✨ No excuses.If the app gives you grief, just show up. We got you.

👇 Tell us in the comments: Which clas are you braving first????

ONLY A FEW SPOTS LEFT!✨ Intuitive Yogassage Under the Full Moon ✨Join Jazmyn + Stephanie from Pink Mountain Healing for ...
09/05/2025

ONLY A FEW SPOTS LEFT!
✨ Intuitive Yogassage Under the Full Moon ✨
Join Jazmyn + Stephanie from Pink Mountain Healing for 1.5 hours of intuitive movement, energy clearing, + a gentle massage in a cozy, intimate setting designed to help you relax, recharge, + reconnect.

Details:
📅 Monday, September 8
🕢 7:30 PM – 9:00 PM
📍 Embrace It Fitness in Sexsmith
💲 $45 + tax

➡️ Register now here : https://embraceitfitness.pushpress.com/landing/events/cal-943a184ea95041f8aed241b2bee2

🚨 ATHLETIC DEVELOPMENT TRAINING - *NEW* ! 🚨You asked… + we listened 👊💥We’re so excited to launch our Athletic Developmen...
09/04/2025

🚨 ATHLETIC DEVELOPMENT TRAINING - *NEW* ! 🚨
You asked… + we listened 👊💥

We’re so excited to launch our Athletic Development Training for youth ages 10–17! Starting September 9th.

👉 Register now : https://shorturl.at/CaD3J

📅 Tuesdays + Thursdays
🕞 3:30–4:30 PM
📍 Private Personal Training Studio – Sexsmith

⚡ Build Strength
⚡ Improve Speed + Agility
⚡ Boost Confidence + Performance

💰 $160/month (8 sessions)
➡️ Drop In: $25

👉 Register now to secure your athlete’s spot: https://shorturl.at/CaD3J

09/04/2025

Erin + Jazmyn are here the studio today until 6pm for all your gym tour needs, skate sharpens, + membership purchases
(save $61)

Address

9915-99 Street
Sexsmith, AB
T0H3C0

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Sunday 8am - 6pm

Telephone

+15489010409

Website

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