Lift Wellness

Lift Wellness Kayla balances the body’s energy with acupuncture and client-centered approach. Mobility & Pain Management / Anxiety & Rebalancing / Beauty & Self Care

Kayla’s unique approach to acupuncture comes out of her personal experience with shoulder and back pain, head and knee injuries, and migraines. These conditions led her to explore Traditional Chinese Medicine as a holistic, collaborative approach to bring the body’s energy into a satisfied, harmonious equilibrium. Areas of focus: Mobility and Pain Management Anxiety and Rebalancing Beauty and Self Care Kayla’s commitment to excellence ensures her clients receive the very best individualized treatments. Above all, she is passionate about her practice — a client-centred, empathetic, and compassionate approach to health that puts each person’s condition first.

We’re diving into the topic of shin splints today! Head to my page to read more!
07/23/2025

We’re diving into the topic of shin splints today! Head to my page to read more!

Head to my page to read more! We’re talking about the good and bad about medical taping!
07/20/2025

Head to my page to read more! We’re talking about the good and bad about medical taping!

July 7th is Injury Prevention day in Canada, although this is a little late to the game..I’ll be posting on my page this...
07/16/2025

July 7th is Injury Prevention day in Canada, although this is a little late to the game..
I’ll be posting on my page this month about common work place injuries and topics

- Tape it or Treat it – Taping : The pros & cons
- Shin Splints – A symptom or a diagnosis.
- Top 5 acupuncture points for common injuries
- What is preventative acupuncture?

Drop by my page to tune in!

Books are now open for 2025! Look forward to seeing you!Kayla Balfour, Registered Acupuncturist.Liftwellness.ca
12/05/2024

Books are now open for 2025!
Look forward to seeing you!
Kayla Balfour, Registered Acupuncturist.

Liftwellness.ca

05/26/2024

I will be away from June 3rd to June 11th !! If you have important matters you need addressed in that time - please email me as it's the only form of communication I will ( periodically) have access to!
If you have health concerns that need to be treated immediately, please drop me a text ASAP!

Warmest regards,
Kayla

05/23/2024

ATTENTION: It has come to my attention AI scammers have cloned my voice and have been calling from a cloned Victoria number. I am in contact with the authorities - If you have received a phone call from me, from an alternate number - don't engage.
If possible, record any information so I can pass it along to the anti-fraud folks.
Be wary out there folks ! I could not believe how much it sounded like me when I listened to the voicemail these scammers left !!!
I will never take your credit card info or any financial information over the phone - PERIOD.

Warmest Regards,
Kayla

Books are open for 2024! You’ll notice a small rate increase for follow ups and 45 minute treatments- look forward to wo...
12/28/2023

Books are open for 2024! You’ll notice a small rate increase for follow ups and 45 minute treatments- look forward to working with you!

Acupuncture appointments open in the evenings for you 9-5’s next week! They fill fast !
10/05/2023

Acupuncture appointments open in the evenings for you 9-5’s next week! They fill fast !

It’s always magic with your best friends
02/15/2023

It’s always magic with your best friends

If you’re looking to connect with a local health practitioner, I am opening my books for the new year. So what kinds of ...
12/14/2022

If you’re looking to connect with a local health practitioner, I am opening my books for the new year.

So what kinds of issues can acupuncture help me with?
Pain conditions like arthritis, athletic injuries, repetitive strain injury, frozen shoulder, back pain ( just to name a few!), digestive issues, stress/anxiety, sleep issues etc.

If you’d like to read a bit more about me my website is https://www.liftwellness.ca/

Allow me to tell you the stories of Louise and John Balfour – My grand parents. Both of them fought in WWII. A piece of ...
11/10/2022

Allow me to tell you the stories of Louise and John Balfour – My grand parents.

Both of them fought in WWII. A piece of history I knew growing up, yet a bit of history I didn’t deeply understand until I started my own career in health care. I knew my grandfather was a Doctor, and my grandmother a Nurse but growing up, the concept of the sacrifice that our forefathers took was perhaps so great, it was in a sense hard to grasp.
John Balfour, my grandfather, founded the Urology Department at the University of British Columbia in 1951- which later on became a key facet in the first successful Kidney transplants which saves countless lives today. I heard many stories of him in our sleepy town in Roberts Creek on the Sunshine Coast. One of my favorites, was a story about an emergency house call he made to a small farming family. As times were tough back then, this family paid my grandfather with what they had – the family Violin. Over the next few days, it was found out this Violin was a famous Stradivarius Violin. My grandfather returned the Violin and refused any further payment. Sacrifice was a common theme in all the stories I heard about him. ( continued in the comments)…

Address

Shawnigan Lake, BC
V0R2W0

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Sunday 10:30am - 5pm

Telephone

+17782512915

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