Integral Health & Wellness

07/24/2025

RMT Tori has space at 615 this evening for either a 60 minute follow-up or an initial treatment.
Please call or book online to secure the spot 🌿

07/24/2025

07/17/2025

Jordan is finishing her RMT training and will be certified soon—so you’re still getting great care.

Non-registered massages are just under $90 (incl. tax) for 60 minutes and are perfect if you don’t have coverage. We can get you in as early as next week!

Available Tuesday evenings.

📍 Integral Health + Wellness – Shawnigan Lake
📞 (250) 929-6116

06/27/2025

10:30AM RMT appointment availability with Tori tomorrow morning! Book online:

We love dogs! But we understand that not everyone does. Occasionally, our staff bring their dogs to the clinic. If you are uncomfortable with dogs, please let us know ahead of time and we’ll happily have them out of the clinic for your appointment.

05/30/2025

We love a review that gets right to it ✨

"Good listening and comprehensive approach to the body. Peter is good."

Peter blends osteopathy and athletic therapy to support your whole-body health. Book now and feel the difference 💪

Call (250) 929-6116 to book.

05/28/2025

The perfect blend of acupuncture and massage in one restorative session.

🌿 Wee Bit Acupuncture + Meridian Massage is a 90-minute treatment that combines gentle acupuncture (just 10 needles) with hands-on meridian massage techniques like cupping, gua sha, and tui na.

It’s ideal if you're curious about acupuncture but want a softer introduction. This treatment supports circulation, eases tension, and encourages full-body balance while keeping you comfortable.

📅 With Sumi Kang, R.TCM.P
📞 Call (250) 929-6116 or book online

05/27/2025

Check out Peter's schedule online through our website 🌿

05/26/2025

Your body is your best ally. It sends you signals, so don’t ignore them.

Discomfort, tightness, or pain are messages your body wants you to hear. Whether that means booking a massage, trying acupuncture, osteopathy, athletic therapy, or naturopathy, responding early helps you feel better faster.

Listen, take action, and care for yourself.

📞 (250) 929-6116 to book your appointment or learn more about our services.

05/23/2025

🌀 Have you heard of Accelerated Resolution Therapy (ART)?

It is a fast and evidence-based approach to healing trauma and emotional distress, often with noticeable results in just one session.

ART uses calming eye movements and guided imagery to help the brain replace distressing memories with positive ones. There is no need to talk through the trauma, and the client remains in control of the process at all times.

From PTSD and anxiety to grief, phobias, and more, ART has helped many people find relief and move forward with greater ease.

Swipe through to learn more about how ART works and what it can help with.

📍Now available at Integral Health & Wellness with Jackie Wilson, RCC

📅 Mondays and Thursdays, afternoons and evenings

05/23/2025

We are incredibly proud to celebrate this important milestone in your professional journey. We look forward to continuing our work together and supporting your continued success! Online booking at integralhealthandwellness.ca