Peggyoga Loft de Yoga

04/02/2026

Yoga Workshop Cancelled tonight unfortunately 😔 😟 🙁 😥! New dates for April to be announced shortly. Thankyou ! Continue to Follow for updates.

03/23/2026

03/08/2026

Who is ready? I don't know if you are mwahahahaha ! 💋 Its finally here ! Pop up Intro to Peggyoga's Vibin' Tribe ! A 90 minute exclusive Yoga/Meditation Workshop for maybe some unsure women who have never downed dog anything , or think they need to be flexible for Yoga. Nope EVERY BODY is a Yoga body ! Maybe you just need a refresher cause its been a minute or two since your last class 😆 🤣 😂 😉 😜 😘! No worries , I got you ! There will be a daytime workshop, and an evening one as well so stay tuned for the announcement! If you'd like some info , please like and comment on this post , pm me here or text 613-316-6065 Namaste ✌️, Peggy 💋

Hey you Gen X( and those that relate lol) , perimenopause, menopause , hormonal , exhausted , frustrated, pi**ed off , emotional , bloated, anxious, angry, stressed out tribe of badass women ! It's time to crank your real healing up a notch without any of the floofy bu****it ! Try my personal style of yoga and mindfulness coaching, manifesting and visioning , movement and breath work in the "Vault! " .... my way, which includes real talk , real life and maybe some swear words , laughs and tears along the way . More to come, stay tuned !
Namaste , Peggy 💋 🤘

03/06/2026

Ever wanted to try Yoga and talked yourself out of it every friggin ' time ? Scared you aren't bendy enough or you might fart ? Have you tried Yoga in the past but the teacher made you want to stab yourself in your 3rd eye with an incense stick ? Well forget all that nonsense and register for my " Intro to Yoga & Meditation Workshop for First Timers or Beginner Level Refresher ! " This 90 minute fun and laid back Workshop is divided into 3 parts and broken down with my special take on Meditation/Yoga Posture Basics with modifications/ a run through class . This gives you the perfect foundation for my future classes and how they are structured with my unique style of teaching, vibe of the loft and my music tastes moving forward. I highly recommend this to every woman, specifically those who have ever wanted to try Yoga and was scared, please come, this is for you .I am the last person I'd ever though would be teaching Yoga and omg , it saved me . You'll get the story , I promise ...its a doozy . Limited spaces and you must pre-register and etransfer to reserve because in the past they've filled extremely fast .
Peggyoga@hotmail.com
613-316-6065 text

If this doesn't scream Peggy vibes , I don't know what does ! Lol 😆 🤣 💋 🧘‍♀️ 🕉 Namaste Tribe ! I'm calling you all out very soon ! All you stressed out , angry , exhausted, bloated , sore, frustrated, pi**ed off , sad , or bored women , I've got your Zen Den waiting ! Stay tuned in the next week for Registration and Info ! We get to be our most authentic selves here , we are never too much , or not enough, we are all safe here in my space ✨️ ✌️I'm unfiltered and real and my life journey has led me here, where I'm unapologetically the only me I know how to be 💋 and I'm now in the seat of the teacher 🙏 So let's do this together ❤️

09/08/2025

Hey you Gen X( and those that relate lol) , perimenopause, menopause , hormonal , exhausted , frustrated, pi**ed off , emotional , bloated, anxious, angry, stressed out tribe of badass women ! It's time to crank your real healing up a notch without any of the floofy bu****it ! Try my personal style of yoga and mindfulness coaching, manifesting and visioning , movement and breath work in the "Vault! " .... my way, which includes real talk , real life and maybe some swear words , laughs and tears along the way . More to come, stay tuned !
Namaste , Peggy 💋 🤘

04/19/2025

02/19/2025

02/12/2025

❤️ 🎯

02/11/2025

New Gentle Yoga for Seniors, beginners and hesitant men ! Use a chair if you like and participate with modified poses for mobility or balance concerns! Minimum of 10 participants required and pre- registered . Etransfer or cash first class is fine . 613-316-6065
Located Bristol Town Hall inside the rec hall .