07/14/2025
A nice place to start a regular yoga practice, if you don’t know where to start, and want to stay at home, but still want to keep it local and close ✌🏽
Yoga is messy. So are mornings. So why not moosh them together and join me for a gentle-ish 30 minute practice this summer, on Mondays and Thursdays.
This online practice celebrates the messiness of life. We show up as we are, where we are. Often, I'll be in my jammies, coffee in hand, with bedhead and perhaps a dog at my heals - if I'm not in the yurt that is!
And we don't worry about what's going on around us. Occasionally, my international student was wandering about making her breakfast before school! It was winter and I practiced in front of the kitchen fire.
See ... messy.
It's not a class, it's a group practice. How does that work? I sorta lead by doing my practice and talking through it. We breathe, we move, we meditate. You modify as needed for your practice.
If you'd like to join me, just head over to zoom and register. (link in comments)
These messy mornings are by donation. And, should you wish, you can just send it along at the end of the month.
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Messy Mornings
Mondays & Thursdays
7:00-7:30am
Via Zoom