Seeking Roots Wellness

03/30/2026

I have a few new massage therapy availabilities this week on Tuesday & Good Friday.

The focus in my practice is helping people suffering from long-term pain find long-lasing relief.

I help treat a multitude of chronic issues, from tension headaches to plantar fasciitis and everything in between.

To Book:
Call 902-709-0311 (business line)
Email lana@seekingrootswellness.com

(Online booking app is giving me grief so give me a call or email me until I can get it back online)

15 minutes north of Tim's on Ohio Road.

03/10/2026

The snow is melting!!! Bring on the sunshine! 🌞

Massage Availabilities this week:

Thursday March 12 - 10AM & 11AM

Massage therapy that helps you get out of pain - and stay out of pain!

(Located 15 minutes north of Tim Hortons on Ohio Road)

BOOK ONLINE
seekingrootswellness.com

03/01/2026

🤣
Well, I can't take the snow away but I might be able get you out of pain and feeling good so you can keep on shoveling until the warm weather comes. 🙃🙂

I help people find relief from all kinds of chronic pain and tension:
- back, neck, hip and shoulder strain
- neck & shoulder pain & tension
- limited range of motion & immobility
- arthritic pain & joint inflammation
- repetitive strain & joint sprain
- plantar fasciitis
- tennis elbow, carpal tunnel, tendonitis
- sciatica or neuropathy etc..

This week's Availability:

Tuesday March 3 - 11AM & 12PM
Friday March 6 - 10AM

To Book online:
seekingrootswellness.com

or Call 902-709-0311

15 minutes north of Tim Hortons on Ohio Road

02/19/2026

Massage Openings next week:

FEBRUARY 24th 11am -2pm

I offer both Swedish relaxation massage for those times when you just need to breathe and need some TLC, as well as, a unique version of deep tissue massage that focuses on eliminating chronic pain and tension - for good.

If you suffer from:
- chronic pain or tension in your upper back, neck, shoulders
- nerve pain (sciatic, arm/hand etc)
- tension headaches
- shoulder/rotator cuff strain or injuries
- low back pain and stiffness
- or any other type of soft tissue sprain, strain, tension or pain
I may be able to help you find the freedom you're looking for.

I'm in Middle Ohio, about 15 minutes north of Tim Hortons.

BOOK ONLINE: Seekingrootswellness.com
or call 902-709-0311

02/06/2026

☀️Looking like mild weather next week - good time for a drive up to Middle Ohio for a nice relaxing massage...
..okay it may be a little painful but it'll be worth it, I promise! 🔥

Availability Feb 9 & 10:

Mon Feb 9 - 3 PM
Tues Feb 10 - 1:30 PM

Message me to book or go to seekingrootswellness.com to book online.

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11/29/2025

MAGNETIC BRACELET Christmas Sale!

$20 each or 2 for $30

Makes a great stocking stocker or gift for anyone suffering from shoulder, arm, wrist or hand pain like arthritis, carpal tunnel or chronic injuries causing mild inflammation.

Not suitable to use during pregnancy or for those with electronic implants such as pacemaker or defibrillator.

Sizing details on images below.

Free delivery in the town of Shelburne until December 23, 2025.

Reply to this ad on Messenger or email lana@seekingrootswellness.com to purchase.

11/17/2025

Staying active feels a lot easier when your body isn’t fighting you.

When muscles stay tight and joints feel stiff year after year, it can slowly take the fun out of the things you love — walking, gardening, workouts, even simple daily routines.

And when you’ve already tried the usual therapies with only temporary relief, it’s easy to feel stuck.

At Seeking Roots Wellness, the work I do is designed to help your body move the way it’s meant to again. This isn’t just relaxation massage (although if that's what you need, I do that too!) — it targets old tension patterns, supports healthy joint mobility, and helps your posture realign so your body feels stronger, lighter and more capable.

If staying active, strong, and pain-free matters to you, this kind of care can make all the difference in how you move through the next decades of your life.

Take the step that keeps you doing what you love with a body that keeps up.

Book your session at seekingrootswellness.com.

11/11/2025

💆Overdue for a massage? Check out this incredible new-client special offer available right now to show you how great a session with me can reduce your pain and get you feeling your best again!

To help local residents feel better, for a limited time I have a special offer running where I'm giving away 20 x 40%-Off vouchers to be used on the full priced 85-minute New Client Assessment & Massage session.

😲At only $93, this makes the many benefits of a high quality, professional massage available to anyone who needs it.

It's also a great way to try out my treatment style to see if I'm a good fit for your on-going health care regimen.

I’ve been providing relief from muscle soreness, tension, tightness and stress for more than 20 years now and want to continue making a difference in my local community.

So to help me do that - simply be one of the first 20 locals to claim a voucher and book in for a session by tapping the link in this post.

Just go directly to my website to find a time and day that works for you. Book the 85-minute Assessment & Massage appointment and be sure to write the promo code "SOCIALPROMO25" in the comments on the last page of booking to receive your 40% off!

👉Claim your 40%-Off voucher while this offer lasts and look forward to your body and mind feeling totally refreshed. 😇

BOOK HERE: https://seekingrootswellness.com/massage/

*Location in Middle Ohio*

Lana 😊

10/30/2025

You’ve stretched, iced, rested, gone to physio and chiro — but the tension always comes back. That’s because most treatments only work on the surface, not at the root of what’s keeping your body stuck.

At Seeking Roots Wellness, our unique style of massage goes deeper to unwind the patterns that cause recurring pain. It helps muscles let go for good, restores healthy joint movement, and realigns your body so it can stay balanced and pain-free.

If you’re tired of chasing temporary relief, it’s time to try something that actually changes how your body feels and moves — for the long haul.

Book your appointment today at seekingrootswellness.com and start feeling the difference.

10/30/2025

When pain keeps showing up no matter what you’ve tried, it’s time for something different.

At Seeking Roots Wellness, we specialize in helping people move beyond short-term fixes to find lasting relief.

Our approach goes deeper than a typical massage — releasing long-held tension, restoring natural joint movement, and helping your body realign so it can finally function the way it was meant to.

If you’ve been pushing through tight shoulders, stiff hips, or that same nagging pain that just won’t quit, this is the work your body has been waiting for.

Start moving better, feeling stronger, and getting back to what you love — pain-free.

Book your session now at seekingrootswellness.com.

07/04/2024

🌿🌸 Transform Your Garden with Seeking Roots Garden Care! 🌸🌿

Hey garden lovers! 🌻 Do you have a garden that needs a little TLC?

Whether you’re dreaming of a new garden space or your current garden is looking a bit overgrown, we’re here to help!

At Seeking Roots Garden Care, we specialize in:

🌺Building new gardens or renovating old ones – Let’s create your perfect outdoor garden oasis.
🌺Planting/transplanting – From seasonal flowers to robust shrubs, we’ve got you covered.
🌺Weed removal or suppression – Say goodbye to those pesky weeds!
🌺Soil amendments and mulching – Boost your garden’s health with our organic soil amendments.
🌺Edging and bordering small garden beds – Crisp, clean lines that make your garden pop.
🌺Pruning/hedge & flower trimming and culling – Keep your plants in tip-top shape throughout the growing season.
🌺 Spring & Fall clean ups - Keep your garden healthy and ready for all season changes.

We are passionate about transforming overgrown or neglected gardens into vibrant, thriving spaces. Perfect for anyone who’s short on time, unsure where to start, or unable to garden due to physical limitations.

We also offer FREE CONSULTS in the Shelburne County area. 🌼 Book soon to ensure your garden gets the attention it deserves this season.

📞 Call or email us to get on the schedule for August. Let’s make your garden dreams a reality!

Happy Gardening!
The Seeking Roots Garden Care Team 🌱

Contact Lana @ 902-709-0311 or SeekingRootsGardenCare@gmail.com



(Sorry, we do not currently offer lawn care, hardscaping or large scale landscaping.)