TOPS Shelburne ON

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Shelburne, ON
TOPS Shelburne ON

Take Off Pounds Sensibly. TOPS is the world's oldest weight loss organization. We are a registered We are non-profit and non-commercial. Weekly meetings are $1.25.

Join us for a free night of genuine hospitality, friendship and fun. Join for $48.00 yearly membership.

04/28/2025

TOPS cares about more than losing weight, including positive self image, stress and so many more areas of human health. This week is no different! Socks!!
Socks! Compression socks! We are lucky to have a knowledgeable TOPS member willing to share her insight and tips about compression socks. Curious about TOPS and/or socks? Come join us and find out more! Tuesday nights in Shelburne! Ask for details!

04/21/2025

Believe in yourself, be patient with yourself and do not give up!

See you at the meeting tomorrow in Shelburne. Ask for details!

04/16/2025

What an amazing evening with an amazing group of friends! Congratulations to everyone, we are all winners. Winners for attending meetings, winners for trying new experiences, winners for stepping forward one step at a time! Two graduates from TOPS to KOPS as they have lost weight to achieve their goal! Now TOPS will be there to help them keep the weight off! There were also winners for weekly weight losers, monthly weight losers, maintaining weight loss, the highest loser overall, who was actually the biggest winner!

TOPS meetings every Tuesday at 6 in Shelburne! Come join us so you to can be a winner!

Ask for details to learn hiw you too, can be a winner! ( for being a loser!)

04/01/2025

Due to storm cleanup and hydro issues TOPS has been cancelled for this evening! Eat sensibly and join us next week!

03/17/2025

Lunch! Sounds simple! But are you at home? At work? Running errands? Out with friends? Calories? Protein? Choices? Need help? Lunch is on the menu for the next two weeks at TOPS where we are discussing Taking Off Pounds Sensibly! Join us Tuesdays at 6 in Shelburne! Ask for more info!

03/11/2025

Breakfast! Join our discussion and recording of breakfast ideas to start you on your weight loss journey. Tuesdays at 6! Shelburne!

03/06/2025

Wow! And Congratulations to Susan! Following TOPS guidance and ideas, and her determination and persistence, Susan has lost over 50 pounds! We apologize for the late delivery of the certificate! Susan has also graduated to be a KOPS (Keep Off Pounds Sensibly) and will continue to strive to keep the weight off and support her peers in TOPS!

03/04/2025

Yahoo! Two of our members reached their goal weight at the last meeting!! Congratulations to you both! Want to know how? Join shelburne TOPS Tuesday evenings at 6! Pm for details!!

02/18/2025

TOPS shelburne… meeting is cancelled tonight, Tuesday , February 18 due to wind and snow! See you next week!

01/28/2025

January 28
MEETING CANCELED
TONIGHT

01/06/2025

TOPS… Take Off Pounds Sensibly…a support group that positively helps members to gain control of food and lose weight. You can join anytime of year, but beginning a new step, in a new year, might make a difference! First weekly meeting of 2025, Tuesday, in Shelburne. Ask for details.

12/29/2024

2025 is just around the corner! Thinking of new resolutions? Is losing weight one of your resolutions? TOPS -Take Off Pounds Sensibly, is a positive, friendly environment, with no special food to buy, no medications. Support, tracking, information, regular weigh ins. Try TOPS right in Shelburne, early Tuesday evenings. First meeting of the new year is January 9! Start making plans to join us. Ask for more info!

Address

Mel Lloyd Centre, 167 Centre Street, Entrance C, Level M, Meeting Room
Shelburne, ON
L9V3R8

Opening Hours

	6pm - 6:30pm
	6:30pm - 7:15pm

Website

http://www.tops.org/

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