Taylor Fleming RMT

Taylor Fleming RMT Registered Massaged Therapist
•Injury rehab & TMJD focus
•Shelburne Physio | Mobile Options
•Helping you move freely & live pain-fre

✨ Friendly Reminder About Booking & Policies ✨When booking with the clinic, please remember that email reminders are off...
09/29/2025

✨ Friendly Reminder About Booking & Policies ✨

When booking with the clinic, please remember that email reminders are offered as a courtesy. Technology can sometimes fail us, so they shouldn’t be your only way of keeping track of appointments.
✅ Take a card with your appointment written on it
✅ Add it to your own calendar
✅ Set your own reminders

📌 Moving forward, my no-show policy will be enforced even if a reminder email isn’t received.

My Policy:
• Cancelling: Please provide 24 hours’ notice whenever possible. (I understand life happens and I do try to be lenient in genuine situations.)
• No shows: A full treatment fee will be charged.

✨ My time is just as valuable as yours, and a missed appointment could have been filled by someone else who truly needs it.

Lastly, a gentle reminder—please continue to treat the clinic staff with the respect they deserve. They work hard to keep everything running smoothly for all of us.

Thank you for your understanding 💙

One of the things I love most about my hydraulic table is how versatile it is—it gives me the ability to adjust and crea...
09/25/2025

One of the things I love most about my hydraulic table is how versatile it is—it gives me the ability to adjust and create different treatment positions.

For this client with severe neck pain, laying down wasn’t an option. Instead, I set the table up so they could sit comfortably beside it, rest their arms, and still receive effective treatment.

As your RMT, my priority is always your comfort. Every body and every injury is different, and I’ll work with you to find the position that feels best so we can achieve the best results—without adding extra strain.

Don’t let pain—or the worry that you can’t lay flat on the table—stop you from coming in for treatment. There’s always a way to make it work for you.

What kind of language do you choose when speaking about pain? Believe it or not—it matters! 👇The words we use shape the ...
09/23/2025

What kind of language do you choose when speaking about pain? Believe it or not—it matters! 👇

The words we use shape the way we think and feel about our bodies.

When you say things like “my bad arm” or “my bad shoulder”, you’re telling your brain that this part of your body is permanently flawed or broken. That language reinforces a belief that recovery isn’t possible—and over time, it can actually limit progress.

Instead, try shifting your words:
✅ Say “my right arm” instead of “my bad arm”
✅ Say “I’m experiencing pain” instead of “my pain”

Pain is something that is happening to you, not something that belongs to you.
It’s an experience—not an identity.

Changing your language may seem like a small step, but it can have a powerful effect on how you view your body, your pain, and your ability to heal.

09/22/2025

Curious what a TMJD assessment looks like? 👇

Before any hands-on treatment, we start with a thorough assessment. Why? Because understanding what’s going on beneath the surface is the only way to create a safe and effective treatment plan that actually works toward your goals.

Here’s a glimpse into just a few pieces of that process:
🗣️ Interview — to gather your history & subjective experiences (what you feel matters!)
🤲 Palpation — feeling for restrictions, dysfunction, or tenderness
👂 Listening — checking for sounds like clicks, clunks, or crepitus in the joint (what I hear matters!)
🔥 Assessing for inflammation and functional movement

(And a few giggles along the way! 😉)

This isn’t the whole assessment—just some highlights. Think of it like checking the map before starting the road trip 🚗✨. The more we know, the better we can get you where you want to go.

✨ Some of you asked, and you all received! ✨Sometimes being an RMT means I get excited about things like… new cozy linen...
09/17/2025

✨ Some of you asked, and you all received! ✨

Sometimes being an RMT means I get excited about things like… new cozy linens 🤍 With the colder months ahead, I’ve stocked up on soft flannel sheets that will keep you warm and comfortable during your treatments.

We’ve officially entered my busiest season, so if you’re hoping to get in, booking ahead is the best way to secure your spot. Don’t wait until the aches (or the snow!) pile up ❄️

📅 Book online or send me a message to reserve your appointment.

Today, on September 11th, we pause to remember and honor the lives that were lost on this day in 2001. We hold space in ...
09/11/2025

Today, on September 11th, we pause to remember and honor the lives that were lost on this day in 2001. We hold space in our hearts for the families forever changed, and for the countless individuals who continue to carry the weight of that day.

We also extend our deepest gratitude to the first responders, emergency workers, and everyday people who showed extraordinary courage in the face of unimaginable tragedy. The heroes who ran toward the fire while the world stood frozen, your bravery and selflessness will never be forgotten.

This day stands as a reminder of resilience, unity, and the strength of the human spirit.

We remember. We honor. We will never forget.

📌 Updated Price List – Effective September 1, 2025This post is here as a quick point of reference for my services. All c...
09/08/2025

📌 Updated Price List – Effective September 1, 2025

This post is here as a quick point of reference for my services. All clients were notified in advance of these changes, and this serves as a pinned reminder for anyone booking going forward.

Thank you to all of my wonderful clients who continue to support me 💕

🍂✨ Happy September! ✨🍂A fresh month, a fresh season, and fresh routines. Today marks the start of my updated pricing for...
09/01/2025

🍂✨ Happy September! ✨🍂

A fresh month, a fresh season, and fresh routines. Today marks the start of my updated pricing for both mobile and in-studio treatments. Thank you so much for your continued support as I grow in my practice. 💛

I’m also excited to share that I’ll be transitioning into my full-time schedule at the clinic this month — with my first full, full-time week beginning September 22nd!

To all the parents and teachers heading into this busy back-to-school season: I’m wishing you a smooth and positive start. 🍎✏️ And if you need a little reset to kick things off, a massage might be just the thing to support both body and mind. 💆‍♀️

✨ Happy Friday! ✨It’s a bittersweet one – the last Friday before school starts, and also my last Friday working from hom...
08/29/2025

✨ Happy Friday! ✨
It’s a bittersweet one – the last Friday before school starts, and also my last Friday working from home. 💙

We’re heading into my busiest season, so booking ahead is a must! I only have a few clinic spots left over the next two weeks – if you’ve been thinking about booking, now is the time.

💡 Friday Massage Fact:
Research supports that massage therapy can help reduce delayed onset muscle soreness (DOMS) and improve range of motion — making it a valuable part of injury rehab and recovery plans. Especially if you’re someone like me, who loves to hit the gym!

Here’s to a smooth transition into back-to-school and fall routines! 🍂

✨Who says TMJD focused treatments can’t be cozy and relaxing?✨Yes, these sessions are targeted and effective — but they ...
08/28/2025

✨Who says TMJD focused treatments can’t be cozy and relaxing?✨

Yes, these sessions are targeted and effective — but they should never be painful. I always make sure the table is warmed up and cozy for my patients, with soft lighting and a treatment plan tailored just for you. 💆‍♀️💆‍♂️

Less tension, more ease, and a jaw that can finally exhale.

Your comfort matters just as much as your progress. 🌿

✨ Big News & Exciting Changes ✨To all of my wonderful clients,As many of you know, sometimes we have to make the decisio...
08/27/2025

✨ Big News & Exciting Changes ✨

To all of my wonderful clients,

As many of you know, sometimes we have to make the decision to truly follow our hearts — and those decisions don’t always come easily.

I have recently made the decision to move into a full-time schedule at the clinic, because that is where my heart lies.

From the very beginning of my career, I have been with Shelburne Physio, where I’ve been given incredible opportunities to learn and grow. I’ve had the privilege of working alongside brilliant physiotherapists who value and appreciate collaborative care. Through this journey, I’ve discovered my true passion: injury rehabilitation and TMJD-related treatments.

The clinic allows me to focus on this work and make the greatest impact, which is why I’ve chosen to dedicate more of my schedule there.

💆‍♀️ For my Mobile Patients
Don’t worry — I’ll still be offering mobile treatments! They will just be more limited, so you’ll need to be proactive with your bookings. If you’re unable to book with me, I’d be happy to refer you to a trusted colleague who also offers mobile treatments.

🏡 For my In-Studio Patients
I’ll continue to see you as well, but I won’t be taking on any new in-studio patients. This is to ensure my current patients can maintain their schedules with me.

📋 Direct Billing Update
Moving forward, direct billing will only be available for clinic appointments. With mobile treatments being limited, it’s not feasible to offer direct billing outside of the clinic at this time.

✨ I want to thank all of you who continue to support me, recommend me, and trust me with your care. I am so grateful that I get to work with my dream team while focusing on the work my heart truly desires.

Here’s your reminder to always follow your heart — even when it feels scary and hard. It’s always worth it. ❤️



🌟 Pain ≠ Always Tight Muscles 🌟A conversation I often have with patients is that pain doesn’t always mean your muscles a...
08/27/2025

🌟 Pain ≠ Always Tight Muscles 🌟

A conversation I often have with patients is that pain doesn’t always mean your muscles are too tight. More often, it’s actually linked to weakness in certain areas of the body.

✅ Stretching is a wonderful and healthy habit—it helps maintain mobility and keeps tissues moving well.
But here’s the key: your body also needs strength to support your joints, absorb load, and move efficiently.

👉 When muscles don’t have the strength to do their job, other tissues take on extra stress, which can create discomfort or pain. By building strength, we help restore balance, improve function, and ultimately reduce pain.

That’s why I frequently send patients home with “homework” — simple, targeted strengthening exercises designed to help them meet their treatment plan goals and keep progress moving between sessions.

Together, stretching + strengthening give your body the resilience it needs to move and feel its best. 💪✨



Address

730 Industrial Road, Unit C
Shelburne, ON

Telephone

+15199252120

Website

https://peakperformancemt.janeapp.com/

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