Pragya Blossom Yoga

Pragya Blossom Yoga I help working professionals with stress and anxiety build strength and mindfulness through yoga.

Come experience the plentiful benefits of yoga as we transition from summer to fall.Yoga can help to:🧘‍♀️ Decrease stres...
09/26/2025

Come experience the plentiful benefits of yoga as we transition from summer to fall.

Yoga can help to:
🧘‍♀️ Decrease stress
🧘‍♀️ Improve flexibility
🧘‍♀️ Increase mindfulness
🧘‍♀️ Build strength
🧘‍♀️ Calm the mind
🧘‍♀️ Improve mood

This six-week yoga program will not only impact you physically, but also mentally. We will go over the basic yoga poses with correct posture in the first couple of weeks and then will start to advance your practice with your comfort level in mind.

This program is perfect for beginners, those with an infrequent practice, even for yogis that practice daily. I give many options for the postures so you can add as much challenge to the class as you want, allowing you to tailor it to your specific needs.

The six-week program is only $75 + HST ($85.75) - only about $14 per class!

If this sounds like something you want to try, please reach out via DM or to pragyablossomyoga@gmail.com.

Have you been curious to try yoga but haven’t gone for it for any of these reasons?:🧠 I’m not flexible enough🧠 I’ve neve...
09/25/2025

Have you been curious to try yoga but haven’t gone for it for any of these reasons?:
🧠 I’m not flexible enough
🧠 I’ve never practiced yoga before
🧠 Everyone will be watching me and know I’m new
🧠 Yoga is just stretching anyway

Well, I am here to show you that yoga really is for everybody! It does not matter if it is your first class ever or your 1000th, there is always something new to learn and experience on the mat.

I am inviting you to come give yoga a try in my six-week program starting September 30th. We will cover the basics of yoga and will continue to progress your practice as the weeks continue. These classes are perfect for those who are completely new to yoga to those who have a regular practice. My teaching philospohy is to ensure I provide lots of options for each pose so that you can tailor the class to your body and level of comfort.
If you want to build strength, flexibility, and mindfulness, this program is the place for you.

If you have any questions or are looking to sign up, DM me or email me at pragyablossomyoga@gmail.com. The full six-week program is only $84.75 and you can pay via e-transfer or cash up until the first day of the program, or can join at a later date as well.

Come flow!

Have you been curious to try yoga but haven't gone for it for any of these reasons?:🧠 I'm not flexible enough🧠 I've neve...
09/25/2025

Have you been curious to try yoga but haven't gone for it for any of these reasons?:
🧠 I'm not flexible enough
🧠 I've never practiced yoga before
🧠 Everyone will be watching me and know I'm new
🧠 Yoga is just stretching anyway

Well, I am here to show you that yoga really is for everybody! It does not matter if it is your first class ever or your 1000th, there is always something new to learn and experience on the mat.

I am inviting you to come give yoga a try in my six-week program starting September 30th. We will cover the basics of yoga and will continue to progress your practice as the weeks continue. These classes are perfect for those who are completely new to yoga to those who have a regular practice. My teaching philospohy is to ensure I provide lots of options for each pose so that you can tailor the class to your body and level of comfort.

If you want to build strength, flexibility, and mindfulness, this program is the place for you.

If you have any questions or are looking to sign up, DM me or email me at pragyablossomyoga@gmail.com. The full six-week program is only $84.75 and you can pay via e-transfer or cash up until the first day of the program, or can join at a later date as well.

Come flow!

✨ Class Update Announcement! ✨The six-week Gentle Flow yoga program is returning to The Township of Mulmur from Septembe...
09/20/2025

✨ Class Update Announcement! ✨

The six-week Gentle Flow yoga program is returning to The Township of Mulmur from September 30th till November 3rd! The classes run from 7:00pm-8:00pm. The classes are held in the basement of the Township office at 758070 2nd Line E in Mulmur.

The cost of the program is $75 + HST ($84.75) for the full six weeks!

This program is perfect for anyone who is only starting out as a beginner, up to those who have a dedicated practice. There are lots of modifications and advancements that are offered with the postures so you can tailor the class to your body and mind that day.

We focus on strengthening, mindfulness, and continual advancements. If you have any questions, or want to sign up, please do not hesitate to reach out via direct message or email at pragyablossomyoga@gmail.com

✨ Class Update Announcement! ✨The six-week Gentle Flow yoga program is returning to The Township of Mulmur from Septembe...
09/20/2025

✨ Class Update Announcement! ✨

The six-week Gentle Flow yoga program is returning to The Township of Mulmur from September 30th till November 3rd! The classes run from 7:00pm-8:00pm. The classes are held in the basement of the Township office at 758070 2nd Line E in Mulmur.

The cost of the program is $75 + HST ($84.75) for the full six weeks!

This program is perfect for anyone who is starting out as a beginner, up to those who have a dedicated practice. There are lots of modifications and advancements that are offered with the postures so you can tailor the class to your body and mind that day.

We focus on strengthening, mindfulness, and continual advancements. If you have any questions, or wish to sign up, please do not hesitate to reach out via direct message or email pragyablossomyoga@gmail.com.

For additional details and services, check out my website: https://pragyablossomyoga.wixsite.com/pragya-blossom-yoga

✨ Exciting News! ✨The six-week Gentle Flow yoga program is returning to The Township of Mulmur from September 30th till ...
09/15/2025

✨ Exciting News! ✨

The six-week Gentle Flow yoga program is returning to The Township of Mulmur from September 30th till November 4th! The classes run from 7:00pm-8:00pm. The classes are held in the basement of the Township office at 758070 2nd Line E in Mulmur.

The cost of the program is $75 + HST ($84.75) for the full six weeks!

This program is perfect for anyone who is only starting out as a beginner, up to those who have a dedicated practice. There are lots of modifications and advancements that are offered with the postures so you can tailor the class to your body and mind that day.

We focus on strengthening, mindfulness, and continual advancements. If you have any questions, please do not hesitate to reach out via direct message or email (pragyablossomyoga@gmail.com)

If you want to sign up, please reach out and let me know + send an e-transfer to pragyablossomyoga@gmail.com
Come flow with me!

✨ Exciting News! ✨The six-week Gentle Flow yoga program is returning to The Township of Mulmur from September 30th till ...
09/15/2025

✨ Exciting News! ✨

The six-week Gentle Flow yoga program is returning to The Township of Mulmur from September 30th till November 4th! The classes run from 7:00pm-8:00pm. The classes are held in the basement of the Township office at 758070 2nd Line E in Mulmur.

The cost of the program is $75 + HST ($84.75) for the full six weeks!

This program is perfect for anyone who is only starting out as a beginner, up to those who have a dedicated practice. There are lots of modifications and advancements that are offered with the postures so you can tailor the class to your body and mind that day.

We focus on strengthening, mindfulness, and continual advancements. If you have any questions, please do not hesitate to reach out via direct message or email (pragyablossomyoga@gmail.com) Come flow with me!

Meet the Instructor:As a long-term yogi and lifelong learner, Marley has been practicing yoga for many years. She began ...
12/29/2024

Meet the Instructor:

As a long-term yogi and lifelong learner, Marley has been practicing yoga for many years. She began to practice when the overwhelming demands of university led to burnout and health issues. Marley fell in love with yoga because of the mental and physical health benefits it offers. Her goal as a teacher is to share those benefits with as many people as possible, while also challenging them to improve and grow in their practice.

To achieve this goal, Marley completed her 200HR and 300HR Yoga Teacher Training at GoYoga.

Marley hopes that her classes allow students to feel focused, challenged, and accomplished when they leave.

Very exciting news!!!I will be hosting yoga classes through the Township of Mulmur. The class offered will be a Gentle F...
12/12/2024

Very exciting news!!!

I will be hosting yoga classes through the Township of Mulmur. The class offered will be a Gentle Flow practice that is perfect for beginners to advanced yogis. Lots of modifications will be offered so that you can make the class the best experience for you and your body.

Classes will run from January 14th for 8 weeks every Tuesday evening at the Township office, I hope to see you there! 🧘‍♀️

Are you interested in starting a yoga practice but not sure where to start? Maybe you have a practice but want to try so...
11/04/2024

Are you interested in starting a yoga practice but not sure where to start? Maybe you have a practice but want to try something new.

Come try restorative yoga every Saturday morning at Shelburne Physiotherapy Centre. Restorative yoga is perfect for beginners as well as the most seasoned yogi. It will help stretch tight muscles and joints and relax the mind bringing you into the present moment.

Any questions about yoga? My DMS are always open.

Interested in joining the class? DM me and we will set it up!

Thinking about starting yoga but having some doubts? Maybe this looks like:🧘 Thinking you are not flexible enough to do ...
10/13/2024

Thinking about starting yoga but having some doubts? Maybe this looks like:
🧘 Thinking you are not flexible enough to do it
🧘 Thinking you need to be perfect at it your first class (there also is no such thing as a perfect yoga practice)
🧘 Feeling too intimidated to try

I understand all of the worries that come with doing a yoga class. But I encourage you to try anyways! Yoga has changed my life in so many beneficial ways that I want to share it with others.

I am starting a Restorative Yoga class at Shelburne Physiotherapy Centre on October 19th. These classes will focus on stretching and strengthening and are perfect for beginners as well as advanced yogis, everyone should be stretching!

Use the link in my bio to sign up on my website. I hope to see you there! 🧘‍♀️

Address

Shelburne, ON

Opening Hours

Monday 8pm - 10pm
Wednesday 7pm - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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