Neoma Wellness

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Canada
Shellbrook, SK
Neoma Wellness

Sask non-profit that focuses on women empowerment, overall wellness and mental health initiatives

Neoma Wellness is an overall wellness brand with a strong focus on women empowerment and mental health. We provide tools, education, community, and support through both social media and in-person events. Neoma Wellness focuses on the six dimensions of overall wellness to help achieve fulfillment, navigate through life's hardships, and succeed in future endeavors. We want to be a part of your amazi

ng life journey by helping you learn to heal, practice self-love, find your joy, honour gratitude, and be your most authentic self.

08/01/2025

There’s something sacred about moving your body in nature—slowly, intentionally, and with presence. 🌿

Each step on the earth reminds you to come back to yourself.
Each breath of fresh air clears space in your mind.

This is more than movement—it’s grounding. It’s healing.
A gentle return to your body, your breath, and the moment you’re in.

Let nature hold you while you find your way back to you. 💛

07/30/2025

You don’t have to earn it.
You don’t have to prove it.
Your worth is not conditional—it’s inherent.

Let this be your reminder:
You are allowed to take up space, ask for support, and move toward healing—at your own pace, in your own way.

You are worthy. Always.

07/28/2025

Sometimes the most powerful thing you can do is get quiet. 🌙
To pause the noise, soften the striving, and gently turn inward.

When you lean into yourself—your breath, your body, your truth—you begin to hear what’s really there.
Not the expectations. Not the doubt. Just you.

You are your own safe place. Come home to yourself.

07/25/2025

It doesn’t have to be big to be brave.
Resting when you need to. Saying no without guilt. Speaking to yourself with kindness.

These moments matter.
They add up.
They change everything.

Keep choosing you—you’re worth it.

07/23/2025

Movement can be medicine. 🌿
Not for performance—but for presence.
For tuning in, not tuning out.

When you move with intention, you create space to feel, to release, to reconnect.
You remind yourself: I am here. I am worthy of this care.

Healing begins when we hold space for ourselves—on the mat, in motion, and in stillness. 💛

07/21/2025

It’s not one or the other.
You can show up for others and care for yourself.
You can be soft and strong. Giving and grounded.

Holding space begins with compassion—and it always starts within.

07/18/2025

Connection is a powerful kind of medicine. 💛
When women come together—truly see each other, listen, hold space without judgment—healing happens in ways it never could alone.

In connection, we soften. We remember our strength. We feel less alone in our stories.

This is where the real work begins—side by side, heart to heart.

07/17/2025

We’re looking for new board members! 💛
Are you passionate about creating impact, building community, and supporting women’s wellness? We’d love to connect with you.

This is a volunteer position with opportunities to take on a variety of roles, bring your unique strengths to the table, and help shape the future of Neoma Wellness.

We believe in the power of connection, collaboration, and community care—and we’re building a team that reflects those values.

If you’re ready to make a difference and be part of something meaningful, we’d love to hear from you! ✨

06/30/2025

Every chapter. Every pause. Every piece you’re still learning to love.
You don’t have to have it all figured out for it to matter.
Your journey holds meaning—just as it is.

Speak it. Own it. Honour it.

06/27/2025

When women gather, incredible things happen. 💛
Stories are shared. Walls come down. Healing begins.
In community, we find strength. In connection, we remember we’re never alone.

Whether it’s a workshop, a retreat, or simply holding space for one another—these moments matter.

This is what it means to heal together.

06/25/2025

You don’t need to shrink, hide, or apologize for being who you are.
Your presence matters. Your story matters.
You matter—exactly as you are.

Take up space. Shine. Be seen.

Address

Box 129
Shellbrook, SK

Website

http://www.neomawellness.com/

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