Just Breathe Yoga

03/18/2026

03/02/2026

Spring Energy is all around us!🌷 It’s time to let go of winter and reawaken your mind and body with the fresh energy of Spring.

Registration is now open for Spring Yoga with Just Breathe Yoga at rising.moon.studio in Sherwood Park! 🌿

Join Rena for an 8-week journey where you’ll explore yoga postures that foster renewal and resilience. This session blends traditional hatha and yin postures, breathwork, and meditation to connect the Mind, Body, and Breath. 🙏💜

✨ Spots are limited, so don’t wait! To register, send an email, text, or message me on Facebook or Instagram.

03/02/2026

Spring Energy is all around us!🌷 It’s time to let go of winter and reawaken your mind and body with the fresh energy of Spring.

Registration is now open for Spring Yoga with Just Breathe Yoga at rising.moon.studio in Sherwood Park! 🌿

Join Rena for an 8-week journey where you'll explore yoga postures that foster renewal and resilience. This session blends traditional hatha and yin postures, breathwork, and meditation to connect the Mind, Body, and Breath. 🙏💜

✨ Spots are limited, so don’t wait! To register, send an email, text, or message me on Facebook or Instagram.

02/19/2026

Inhale the Ocean air
Exhale everything you don’t need!
Just breathe 💜

02/09/2026

If you haven’t joined the Yoga Association of Alberta yet, now’s the perfect time! Membership comes with so many great benefits, plus opportunities to connect and support local. Join today! 🧘‍♀️

How can I “shop local” and support our yoga community here in Alberta?
❤ Rather than take a yoga class from a “celebrity” teacher on YouTube, consider the hundreds of qualified and LOCAL yoga teachers we have in this province, doing both online and in-person classes. Visit our TEACHER DIRECTORY to find someone near you.
❤ Purchase your yoga props from our yoga store - we source as close to home as possible for our products (some are even made in Alberta), and just shopping with us helps us fund our outreach programs.
❤ Consider joining a local advocacy organization like ours! Sign up for a membership to the YAA and you’re supporting yoga in Alberta through Outreach Programs, teacher and student training programs, and much more. Your membership has so many perks, including a full library of recordings of different classes and professional development webinars that you can watch anytime (full and lifetime members only).
Turbulent times help remind us what is important - building our communities and spreading the benefits of yoga!

11/24/2025

Sessions fill up fast! You can still contact me for drop in and 5 class pass options! 💜

10/16/2025

A beautiful place to hold an event!

08/21/2025

Sessions fill up fast! You can still contact me for drop in and 5 class pass options! 💛

08/05/2025

🍂Fall into Stillness and Strength🍂

Fall is a season of reflection, release, and renewal. It’s the perfect time to slow down, realign, and make space for change.

Registration is now open for the Fall session with Just Breathe Yoga at Rising Moon Studio in Sherwood Park!

Join Rena for a 12-week journey where you’ll explore yoga postures that foster renewal and resilience. This session blends traditional hatha and yin postures, breathwork, and meditation to connect the Mind, Body, and Breath.

Spots are limited, so don’t wait! To register, send an email, text, or message me on Facebook or Instagram.

05/29/2025

🌸 That’s a wrap on spring yoga! 🌸

Thank you to all you amazing yogis for showing up and sharing your energy each week 💛

Wishing you a summer full of sunshine ☀️ and deck yoga flows 🧘‍♀️🧘‍♂️

We’ll be back on the mat September 3rd - stay tuned for registration details coming soon!

03/10/2025

Sessions fill up fast! You can still contact me for drop in options. 😊