Just Breathe Yoga

Just Breathe Yoga Hatha, yin and restorative classes • meditation • group & private instruction • retreats & workshops Doing yoga can bring balance and harmony to your life.

With a regular yoga practice, you build strength and flexibility in both the mind and body. Just breathe Yoga classes will help ground you, challenge you to focus on the moment and connect your mind, body and mind through movement and breath. Just breathe Yoga offers weekly group yoga and meditation classes, private instruction, and retreats and workshops.

03/18/2026
03/02/2026

Spring Energy is all around us!🌷 It’s time to let go of winter and reawaken your mind and body with the fresh energy of Spring.

Registration is now open for Spring Yoga with Just Breathe Yoga at rising.moon.studio in Sherwood Park! 🌿

Join Rena for an 8-week journey where you’ll explore yoga postures that foster renewal and resilience. This session blends traditional hatha and yin postures, breathwork, and meditation to connect the Mind, Body, and Breath. 🙏💜

✨ Spots are limited, so don’t wait! To register, send an email, text, or message me on Facebook or Instagram.

Spring Energy is all around us!🌷 It’s time to let go of winter and reawaken your mind and body with the fresh energy of ...
03/02/2026

Spring Energy is all around us!🌷 It’s time to let go of winter and reawaken your mind and body with the fresh energy of Spring.

Registration is now open for Spring Yoga with Just Breathe Yoga at rising.moon.studio in Sherwood Park! 🌿

Join Rena for an 8-week journey where you'll explore yoga postures that foster renewal and resilience. This session blends traditional hatha and yin postures, breathwork, and meditation to connect the Mind, Body, and Breath. 🙏💜

✨ Spots are limited, so don’t wait! To register, send an email, text, or message me on Facebook or Instagram.

Inhale the Ocean airExhale everything you don’t need! Just breathe 💜
02/19/2026

Inhale the Ocean air
Exhale everything you don’t need!
Just breathe 💜

If you haven’t joined the Yoga Association of Alberta yet, now’s the perfect time!  Membership comes with so many great ...
02/09/2026

If you haven’t joined the Yoga Association of Alberta yet, now’s the perfect time! Membership comes with so many great benefits, plus opportunities to connect and support local. Join today! 🧘‍♀️

How can I “shop local” and support our yoga community here in Alberta?
❤ Rather than take a yoga class from a “celebrity” teacher on YouTube, consider the hundreds of qualified and LOCAL yoga teachers we have in this province, doing both online and in-person classes. Visit our TEACHER DIRECTORY to find someone near you.
❤ Purchase your yoga props from our yoga store - we source as close to home as possible for our products (some are even made in Alberta), and just shopping with us helps us fund our outreach programs.
❤ Consider joining a local advocacy organization like ours! Sign up for a membership to the YAA and you’re supporting yoga in Alberta through Outreach Programs, teacher and student training programs, and much more. Your membership has so many perks, including a full library of recordings of different classes and professional development webinars that you can watch anytime (full and lifetime members only).
Turbulent times help remind us what is important - building our communities and spreading the benefits of yoga!

Sessions fill up fast!  You can still contact me for drop in and 5 class pass options! 💜
11/24/2025

Sessions fill up fast! You can still contact me for drop in and 5 class pass options! 💜

A beautiful place to hold an event!
10/16/2025

A beautiful place to hold an event!

Sessions fill up fast! You can still contact me for drop in and 5 class pass options! 💛
08/21/2025

Sessions fill up fast! You can still contact me for drop in and 5 class pass options! 💛

🍂Fall into Stillness and Strength🍂Fall is a season of reflection, release, and renewal. It’s the perfect time to slow do...
08/05/2025

🍂Fall into Stillness and Strength🍂

Fall is a season of reflection, release, and renewal. It’s the perfect time to slow down, realign, and make space for change.

Registration is now open for the Fall session with Just Breathe Yoga at Rising Moon Studio in Sherwood Park!

Join Rena for a 12-week journey where you’ll explore yoga postures that foster renewal and resilience. This session blends traditional hatha and yin postures, breathwork, and meditation to connect the Mind, Body, and Breath.

Spots are limited, so don’t wait! To register, send an email, text, or message me on Facebook or Instagram.

🌸 That’s a wrap on spring yoga! 🌸Thank you to all you amazing yogis for showing up and sharing your energy each week 💛Wi...
05/29/2025

🌸 That’s a wrap on spring yoga! 🌸

Thank you to all you amazing yogis for showing up and sharing your energy each week 💛

Wishing you a summer full of sunshine ☀️ and deck yoga flows 🧘‍♀️🧘‍♂️

We’ll be back on the mat September 3rd - stay tuned for registration details coming soon!

Sessions fill up fast!  You can still contact me for drop in options. 😊
03/10/2025

Sessions fill up fast! You can still contact me for drop in options. 😊

Address

Sherwood Park, AB

Website

Alerts

Be the first to know and let us send you an email when Just Breathe Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Just Breathe Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category