Just Breathe Yoga

08/21/2025

Sessions fill up fast! You can still contact me for drop in and 5 class pass options! 💛

08/05/2025

🍂Fall into Stillness and Strength🍂

Fall is a season of reflection, release, and renewal. It’s the perfect time to slow down, realign, and make space for change.

Registration is now open for the Fall session with Just Breathe Yoga at Rising Moon Studio in Sherwood Park!

Join Rena for a 12-week journey where you’ll explore yoga postures that foster renewal and resilience. This session blends traditional hatha and yin postures, breathwork, and meditation to connect the Mind, Body, and Breath.

Spots are limited, so don’t wait! To register, send an email, text, or message me on Facebook or Instagram.

05/29/2025

🌸 That’s a wrap on spring yoga! 🌸

Thank you to all you amazing yogis for showing up and sharing your energy each week 💛

Wishing you a summer full of sunshine ☀️ and deck yoga flows 🧘‍♀️🧘‍♂️

We’ll be back on the mat September 3rd - stay tuned for registration details coming soon!

03/10/2025

Sessions fill up fast! You can still contact me for drop in options. 😊

03/03/2025

Spring Energy is all around us! 🌸 It’s time to let go of winter and reawaken your mind and body with the fresh energy of Spring.

Registration is now open for Spring Yoga with Just Breathe Yoga at rising.moon.studio in Sherwood Park! 🌿

Join Rena for an 8-week journey where you'll explore yoga postures that foster renewal and resilience. This session blends traditional hatha and yin postures, breathwork, and meditation to connect the Mind, Body, and Breath. 🙏💜

✨ Spots are limited, so don’t wait! To register, send an email, text, or message me on Facebook or Instagram.

11/25/2024

11/18/2024

Start 2025 with Harmony and Balance!

In this 12 week session, you will begin a transformative journey of self discovery, cultivating strength, flexibility and inner peace.
You will be guided through traditional Hatha and Yin movement, along with breath and meditation. All while building strength and flexibility, developing the connection between mind, body and breath.

Register early, spots are limited.

09/24/2024

So excited to reach the next level of my yoga journey! Thank you to Donalee Campbell for being the best teacher and mentor! I couldn’t have done it without you! 🥰

Yoga Association of Alberta

06/19/2024

Hope to see you there!!

We are so excited to celebrate the International Day of Yoga on June 21 and we are hoping to gather anyone in our yoga community who wishes to join!

⌚️Starts right at noon, Friday, June 21
📍 the Edmonton Legislature Grounds Bandshell (weather permitting), and Live on Zoom for those who can't attend in person
🎤Live music with Tiffany Sparrow Tiffany M Sparrow
🧘Free yoga class led by Neeru Parashar Neeru Parashar Sharma
Be sure to register so we know how many to expect 👉https://yoga.ca/product/2024-day-of-yoga/

Are you coming in person or joining us online? Let us know in the comments 👍

06/14/2024

Come out and celebrate International day of Yoga with us!

International Day of Yoga is coming up on June 21 and we are celebrating! 🎉

We hope you will consider joining us for a celebration, including music and free class at the Edmonton Legislature Grounds Bandshell (weather permitting), and Live on Zoom!

Everyone is welcome to join us to celebrate yoga and our Alberta yoga community. Hope to see you in person or online on Friday, June 21!

Register here: https://yoga.ca/store/

03/07/2024

Spring Energy is all around us! Time to let go of winter and reawaken and re-energize your mind and body into Spring!
Registration is now open for Spring Yoga with Just Breathe Yoga at the rising.moon.studio in Sherwood Park!

Enjoy Rena’s guidance over this 8-week session as you explore yoga postures that will bring a sense of renewal & resilience to your body with a variety of traditional hatha and yin postures, along with breath work and meditation to connect the Mind, Body and Breath. 🙏💜

Register early by sending me an email, text or message on facebook or Instagram. Spots are limited!