Little Tree Psychology

02/18/2026

At Little Tree Psychology, we support little ones, teens, adults, individuals, and couples 🌿

Starting therapy can feel like a big step — especially when it’s for your child. That’s why we take a warm, collaborative approach from the very beginning.

For child and teen intakes, parents typically meet with the clinician first (either for the full first session or the first 20–30 minutes). This gives us space to review confidentiality, fees, and how therapy will be structured — and to gently explore your child’s story. We’ll talk about school, friendships, family dynamics, interests, extracurriculars, and any challenging life experiences that may be impacting them.

Together, we begin to understand what’s underneath the behaviours and set meaningful goals as a team 🤍

Because no two children are the same, therapy is always tailored to your child’s unique needs. And especially for children under 10, parent involvement is a powerful part of the process. Small, intentional parenting shifts can create big change — and we’re here to guide you through that. Ongoing check-ins help us celebrate progress, adjust strategies, and continue moving forward with clarity and confidence.

You don’t have to navigate this alone. We walk alongside you every step of the way — nurturing growth, building resilience, and helping your child shine.

Ready to get started? 🌱

02/16/2026

The way you speak to yourself, interpret challenges, and approach change matters. Small shifts in perspective can open the door to growth, resilience, and new possibilities — especially when life feels heavy or stuck.

Therapy can be a supportive space to explore your mindset, build self-awareness, and create patterns that better support you. We’re here when you’re ready to begin. 🧡

02/14/2026

This Valentines Day, we're focusing on how to practice self love.

Choose your colour and find your self love quote by scrolling through the post 💚

02/13/2026

Therapy can feel intimidating, especially for children and teens. Taylor understands that, and she intentionally creates a warm, playful, and safe space where young people can show up fully as themselves (and even enjoy coming to sessions).

Her passion is working with children, youth, and families to build strong, collaborative therapeutic relationships that become the foundation for growth and meaningful change. Taylor practices from a trauma-informed, client- and family-centred lens, always prioritizing trust and safety in the therapy room.

Taylor is a Registered Social Worker in Alberta with a BSW from MacEwan University and an MSW with a Clinical Specialization in Infant, Child, and Adolescent Mental Health from the University of Calgary. She has years of frontline experience supporting children, youth, and families navigating trauma, abuse, sexual violence, neurodiversity, developmental concerns, and mental health challenges.

Outside the office, you can find her spending time with family and friends, hanging out with her dog Wilbur, hitting a spin class or run, and exploring local coffee shops and thrift stores. 🤍

If you’re looking for compassionate, specialized support for your child or teen, Taylor would be honoured to walk alongside your family.

02/12/2026

When you walk through these doors, you’re stepping into a space created for care, compassion, and growth 🌱

A place where you don’t have to have it all figured out. Where your feelings are welcome, your story is heard, and you’re met exactly as you are.

Whether you’re carrying stress, grief, anxiety, or just the weight of everyday life, you don’t have to hold it alone. We’re here to walk alongside you—one step at a time.

If you’ve been thinking about starting therapy, this is your sign. 💚

02/09/2026

Shame and guilt often take root early in life for many men, showing up as harsh self-criticism, perfectionism, emotional detachment, or people-pleasing. While these patterns once served as protection, they can impact relationships, emotional well-being, and our ability to show up fully as ourselves.

In this session, participants will explore how shame and guilt are shaped systemically and across generations, learn to recognize personal triggers and protective patterns, and take first steps toward greater presence, connection, and self-compassion.

Led by Graham Hall, CCC, this event offers a compassionate space for men—and those who support them—to better understand inner systems and begin healing from shame and self-criticism.

Register now to save your spot — scan the qr code or copy the link in the post! 💚

02/08/2026

Hi, I’m so glad you’re here 🤍 My name is Kelcey, and I support children, teens, and youth (ages 13–19) through life’s big feelings and growing pains. With a background in teaching and school counselling, and over 8 years working in high schools, I specialize in teen mental health and understand just how overwhelming this stage of life can feel. You don’t have to navigate it alone.

✨ Kelcey supports teens with:
• Anxiety & depression
• Self-esteem & identity
• Grief & loss
• Relationship challenges
• Life transitions
• Family & home stressors

Kelcey offers a humanistic, person-centred counselling approach, grounded in building a strong, safe therapeutic relationship. Sessions may draw from CBT, DBT, mindfulness, and solution-focused therapy, with room for expressive arts and play-based techniques. Kelcey is also experienced in cross-cultural counselling and works affirmingly with all gender identities and sexual orientations.

At Little Tree, we believe growth happens when you feel seen, supported, and understood 🌿 Kelcey is honoured to walk alongside clients as they explore their strengths, build insight, and create a life that feels more like their own.

Outside the therapy room, you’ll find Kelcey watching food shows, cuddling her cats, reading YA fantasy, or planning her next adventure ✈️📚🐾

💬 Looking for teen counselling or child & youth therapy? We’re here when you’re ready.

02/06/2026

100 years of Black History Month 🧡

Black history is not confined to the past—it is living, ongoing, and foundational to the world we live in today. This Black History Month, we recognize and honour the contributions, leadership, and resilience of Black communities across culture, science, education, advocacy, and care.

It is a time to reflect on histories that have too often been overlooked, to deepen our understanding of systemic inequities, and to acknowledge the lasting impact of Black voices and experiences. Education plays a vital role in this work—learning the full story allows us to challenge harmful narratives, build empathy, and create more inclusive and equitable spaces.

As we honour Black history, we also reaffirm our responsibility to listen, uplift, and take meaningful action. This commitment extends beyond a single month and calls for ongoing learning, accountability, and solidarity—today and always.

02/04/2026

For Eating Disorder Awareness Week, we’re holding space for awareness, understanding, and hope. 🌿

Eating disorders aren’t just about food. They reflect deeper mental health struggles that deserve compassion, awareness, and proper support.

If food or body image feels overwhelming, reaching out for support can be a powerful first step. Whether you’re just beginning to explore help or already on your healing journey, you deserve support that meets you where you are.

02/02/2026