Nurture By Nature

04/17/2026

No matter how much we plan, manifest, or pray, sometimes things in life just don't go our way. You can put so much effort into something only for it to be disrupted by external forces beyond our control.

And that's OKAY!

The quicker you release the idea that it all has to go to plan in order to be perfect, the quicker you'll find the calm amongst the chaos. Life isn't perfect but it is beautiful and while we can't control everything, we can control our breath and we can choose to rest.

For everyone who took the time to embrace rest & took the time to join .moonhealing & I last night - thank you.

03/16/2026

Let's talk small business.
Why do we have such strict cancelation policies? It's simple. We don't have the same safety net as you do. No sick pay, no hourly or salary pay, no vacation pay. We do have to pay rent, bills, CPP, GST & taxes just like you, though.
Our time is our money & your appointment time is reserved just for you. Please respect our time and livelihood.

03/08/2026

Happy International Women’s Day! 💕

Here's to all the amazing women I share space with at the .

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Photo by one of my favorite women:

Each one of them offers something different but puts their whole heart into their passions.

03/03/2026

It's true, you don't need to be in pain to come in for treatment. Regular maintenance is encouraged to promote relaxation, reduce stress and increase range of motion.

03/01/2026

I'm rich in life, not because of materialistic things or finances. I'm rich in life because I worked to create a life worth living each and every day - not just for the weekends.

✿ I built a successful business that I love, where I control my schedule & am not stuck to a 9-5. One that I have the freedom to change and adapt as needed.

✿ I built my career where I can drop my son off, volunteer at school events & be there each day to pick him up. Being an involved and active mother is the best gift in life.

✿ I have the most incredible, supportive partner who always has my best interests in his heart and puts our family first.

✿ Being able to provide a safe and loving home where we are all valued, appreciated, free to grow & flow together.

✿ I have friends, family, and the best clients to show up for me and inspire me to keep on keeping on. That I am right where I'm supposed to be.

There is so much more to life than the rise and grind. Although, I do love a good cup of coffee in the morning.

02/08/2026

POV from your RMT - Sorry, not sorry.

Self-care is more than coming in once a month for a massage. Self-care needs to happen in your daily practice as well. In the ways that you eat, rest & rebalance, in hygiene habits and scheduling practice.

All these little things add up when not taken care of and they cause a big disturbance in your body but also your mind. Everything is connected.

Your healing may start with me but it ends with you.
Take care of yourself.

11/17/2025

All my people in the Spruce Grove area - be sure to check out Ashleigh in her new class location.

10/28/2025

Lovely ladies. ♡

Join me in celebrating the women who make this space what it is - RP Self Centre is a powerhouse of beauty and wellness professionals ✨️

Top row, left to right
Kellie -
Lindsey -
Alannah -
Lorna -

Bottom row, left to right
Kaela -
Chasity - .by.nature.healing
Wendy -

Photo 📷️ -

Want to be surrounded by a community of strong, supportive women? We have one space open!! Check out www.rpselfcentre.com to learn more

10/20/2025

Thank you to everyone who attended the Soma. Sound. & Reiki event this evening. I am so grateful for each and every one of you for taking the time to focus on yourself.
It doesn't come with learning along the way and each event has it little blips that I'll continue to learn and grow from.

Thank you. Thank you. Thank you.

(The fans added to that mystical wind though, right?) 😅