Violet Light Yoga

Violet Light Yoga Hatha, Yin, Vinyasa, Kids yoga and breathwork

04/03/2026
04/03/2026

Hi I’m Star! 🐾🐶⭐️

I'm about 3 months old. I'm a fixed,  female who is good with cats,  kids, and other dogs.  I was found living in a pipe on a farm with my siblings. Our mum was nowhere to be found.

My foster family describes me as bright, engaging, and beautiful. I'm a natural leader with a fierce personality. I have boundaries and defend them aggressively with the other dogs.

I do live with other dogs, and I like to play with dogs my size and much larger with no issues as long as they respect me.

I do really love people! After all, they are the ones who took us in and kept us warm and fed and showed us what love is. I really like to snuggle up on your chest. My foster mom says I'm really smart and food motivated. ⭐️

If you think I'd be your perfect companion,  please visit the website and fill out an application at:
https://hopeliveshererescue.com/. 🐾

04/03/2026

This is so cool! Can everyone give us a try and let me know what happened for you? I was absolutely able to fold deeper when I imagined the smell of rain.

04/03/2026
04/03/2026

🐾 Meet Azi 🐾
Age: Approximately 4 months ( as of 3/30/2026)
Breed: Husky Cross ?
Gender: Female
Good with Dogs: Yes
Good with Cats: Curious but young enough to keep learning
Good with Kids: Yes but learning not to jump up
Location: Edmonton
Activity Level: High

💛 About Azi:
Azi is a little dynamo with a big heart and an even bigger love for her people. This sweet girl thrives on companionship and enjoys being part of the action—whether that’s playtime with her dog friends or cuddling up beside you at the end of the day.
She’s playful, affectionate, and surprisingly well-behaved for a young pup. Azi loves her chew toys, enjoys her walks in any weather, and is already doing very well on leash. She’s the kind of dog who will happily join you on adventures and then settle in close for some quiet bonding time.

🐶 Personality:
Playful and energetic
Affectionate and cuddly
Social and non-aggressive
Quiet nature (with the occasional husky-style howl when left alone 💕)

Training & Skills:
Doing well with piddle pads
Working on outdoor potty training
Walks great on leash
Travels very well
Learning routines and boundaries

🌟 Her Ideal Home:
Azi would thrive in an active home that can keep up with her energy and continue her training. A home with a yard would be ideal, as she prefers a bit of privacy for her bathroom breaks. She would also do best with someone who is around often, as she loves being close to her people and may sing you a little husky song when left alone.

❤️ Why You’ll Love Azi:
Azi is the perfect mix of playful puppy energy and loving companionship. She’s smart, social, and eager to be part of a family. With a little guidance and consistency, she’s going to grow into an incredible lifelong companion.

📩 Ready to meet Azi?
Apply today and come see if this beautiful girl is the missing piece to your family 💕🐾

It was a slow abandonment. It started with inhaling to say something and then your exhale catching in your throat. It st...
01/25/2026

It was a slow abandonment. It started with inhaling to say something and then your exhale catching in your throat. It started with just walking away and letting it go again and again and again because it was never worth the fight to feel seen or to get your point across. You stop saying what you want to do or to do or anything that you hoped for for fear of being rejected and not having your needs met. You started wanting to have something to do for yourself by yourself without having to explain it to anybody. When you took the time for yourself, you were made to suddenly feel guilty for taking too much planning too much doing too much for yourself and not enough for your family. It was a very slow degradation. And erosion of who you thought you once were. A realization that you’re not actually sure who you ever were because you were always trying to please. That if you please someone enough, they will love you in return. This is the coming home. This is where you accept that it is OK to choose yourself. You choose yourself and at first it feels weird and raw and causes doubt. And then you start to feel a little bit better. You will learn to choose yourself. You learn to love yourself. You will learn that you learn these lessons more than once.

01/08/2026

Archaeologists have found one of the oldest settlements in North America.

An 11,000-year-old Indigenous settlement has been uncovered near Sturgeon Lake First Nation — and it may rewrite North American history.

The site, located along the North Saskatchewan River about 3 miles (5 kilometers) from Prince Albert, is now among the oldest known Indigenous villages on the continent. Researchers from the University of Saskatchewan and the University of Calgary are working with the Âsowanânihk Council — a group of Elders, youth, educators, and archaeologists — to study and protect the discovery.

This wasn’t a temporary hunting camp. Excavations have revealed fire pits, stone tools, and charcoal layers — suggesting long-term settlement and fire management practices. Remains of ancient bison, including the extinct Bison antiquus (which could weigh over 4,400 pounds or 2,000 kilograms), point to advanced hunting strategies and knowledge of the landscape.

The presence of these materials supports longstanding Cree oral histories, which describe the area as a cultural and trade hub for generations. According to researchers, the site’s age and complexity challenge outdated assumptions that early Indigenous societies in the region were solely nomadic.

Dr. Glenn Stuart of the University of Saskatchewan says this work raises questions about long-held migration theories like the Bering Strait hypothesis — and affirms the deep time presence Indigenous Peoples have always spoken of.

"This isn’t just archaeology," said Chief Christine Longjohn. "This is truth, memory, and proof. Our ancestors were here — building, thriving, and shaping this land long before history books began to notice."

Plans are underway to create a cultural interpretive center and land-based learning programs for youth. But the site faces threats from nearby development. The Âsowanânihk Council is now calling for urgent protection and national recognition.

Learn more:
"11,000-year-old Indigenous village uncovered near Sturgeon Lake." University of Saskatchewan, 2024.

📸Credit: Sturgeon Lake First Nation

She does not like the boots. She does love warm feet. Had a good, long walk despite the weather.
12/11/2025

She does not like the boots. She does love warm feet. Had a good, long walk despite the weather.

She’s beautiful, silly and sweet. Just me and my girl.
12/10/2025

She’s beautiful, silly and sweet. Just me and my girl.

My friend Cyrena Johnson is opening a yarn store in Rocky Mountain House! She will have yarn, space to stay and have tea...
11/28/2025

My friend Cyrena Johnson is opening a yarn store in Rocky Mountain House! She will have yarn, space to stay and have tea while creating, giftware and workshops. Be sure to check her out!

Opening Tuesday December 2nd!!!!!

It's been quite the month of getting everything ready but I am so excited to open my doors for people to see the space, squish some yarn, and connect 💖

Getting the sign put up made things all the more real 😅

Find me downtown Rocky Mountain House at 5115A 50 street, beside the liquidation center!

See you guys next week 🥰

Thanks for keeping me sane, active and joyful Sweet Spotty Dog!
11/25/2025

Thanks for keeping me sane, active and joyful Sweet Spotty Dog!

11/18/2025

Happy Monday!!

I haven’t pulled this one out in a while

This is my “Soul’s Journey” deck

Take a deep cleansing breath,
Clear your mind
Choose a card

I’ll post the messages later tonight 🧘🏻‍♀️ 🧘🏻‍♂️

Address

Sherwood Park, AB

Website

Alerts

Be the first to know and let us send you an email when Violet Light Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Violet Light Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category