Onyx Counselling & Psychology

Onyx Counselling & Psychology We offer individual, couples, and family-centered counselling services in Sherwood Park and surrounding areas. You know the saying “it takes a village”?

Our online services are available to people across Alberta. Our team of therapists offers a safe, supportive, and caring environment to help you move through difficult situations, life's challenges, and major transitions, to a place of healing, growth, and connection. Life can be challenging and even complicated, but it isn’t meant to be done alone. We believe it really does. In fact, science proves it. At Onyx, not only do we understand the concept of the village, but we also embody it in our practice and philosophy. We believe that healthy relationships and strong supports are essential to wellbeing and quality of life. Our caring and compassionate team of therapists provide a safe space to unload some of the mental weights you have been carrying. We are here to support you and your loved ones with whatever you are dealing with, from everyday stressors to major transitions. Together, we will work toward meeting your therapeutic goals.

October is ADHD Awareness Month — a time to raise understanding and reduce stigma. ADHD rarely exists on its own; many p...
10/07/2025

October is ADHD Awareness Month — a time to raise understanding and reduce stigma. ADHD rarely exists on its own; many people also live with anxiety, mood shifts, or other mental health conditions. Recognizing this is key to offering the right kind of support.

At Onyx Counselling, we know how important early recognition and compassion can be for teens, adults, and their families. We see the whole person, not just the diagnosis, and we’re here to walk alongside you in this journey. .🤍

Meet Tania Thind, a Registered Provisional Psychologist here at Onyx. 🌿Tania supports teens and adults through challenge...
10/06/2025

Meet Tania Thind, a Registered Provisional Psychologist here at Onyx. 🌿

Tania supports teens and adults through challenges like anxiety, self-esteem, ADHD, autism, and life transitions. With her integrative approach and compassionate presence, she helps clients feel truly understood. 🤍

Book a session with Tania today!

✨ New Workshop: Unpacking Shame: Exploring S*x, S*xuality & Self-Compassion ✨S*x and sexuality should be sources of conn...
10/06/2025

✨ New Workshop: Unpacking Shame: Exploring S*x, S*xuality & Self-Compassion ✨

S*x and sexuality should be sources of connection and joy- but for many, they’re tangled with shame, confusion, or silence. This 1.5-hour online workshop with Carly Bruce, CCC offers a safe space to explore where sexual shame comes from, how it impacts you, and how to take the first steps toward self-acceptance. 🤎

You’ll learn to:
🌱 Understand the roots of sexual shame
🤔 Differentiate shame, guilt & values
🫶 Begin reclaiming pleasure and body-positivity

📍 Online via Jane App/Google Meet
🗓 Oct 23, 2025 | 6–7:30 PM | $20
🌈 All orientations & gender identities welcome.
📞 Register: 587-745-2662 | info@onyxtherapy.ca

*xualHealing

Postpartum depression is more common-and more serious-than many realize.It’s not just “baby blues.” For some parents, th...
10/03/2025

Postpartum depression is more common-and more serious-than many realize.
It’s not just “baby blues.” For some parents, the emotional impact after giving birth can feel overwhelming and isolating.
Let’s break the silence around postpartum mental health.

The team at Onyx Counselling and Psychology is here to support you with care and expertise.
Learn more: https://onyxtherapy.ca/

September 30th: The National Day for Truth and Reconciliation 🧡Today, we pause to honour the survivors of residential sc...
09/30/2025

September 30th: The National Day for Truth and Reconciliation 🧡

Today, we pause to honour the survivors of residential schools, remember the children who never returned home, and acknowledge the ongoing mistreatment and systemic injustices Indigenous communities have faced across Canada.

From a mental health perspective, the harm caused by residential schools, displacement, discrimination, and cultural suppression is not only historical. It is ongoing. These experiences have led to deep, intergenerational trauma that can impact identity, trust, relationships, and overall well-being.

Healing begins when truth is acknowledged, voices are heard, and space is created for stories to be shared without judgment. As therapists, we believe in the power of listening, validating experiences, and supporting communities in their healing journeys.

Today is not only a day for reflection. It is a call to take meaningful action toward reconciliation and collective healing.

Toxic relationships can hurt. Abusive ones can endanger.Learning the difference helps you identify red flags and protect...
09/29/2025

Toxic relationships can hurt. Abusive ones can endanger.
Learning the difference helps you identify red flags and protect your mental and emotional well-being.

You don’t have to untangle it all alone. Onyx Counselling offers trauma-informed support to help you rebuild safety and trust.

Reach out: https://onyxtherapy.ca/service/couple-relationship-counselling/

09/27/2025

The Gottman’s talk about why staying together can be harmful for the kids...

Infertility can feel like invisible grief-silent, persistent, and deeply personal.Whether you’re in treatment or process...
09/26/2025

Infertility can feel like invisible grief-silent, persistent, and deeply personal.
Whether you’re in treatment or processing what’s next, your emotions are valid and worthy of care.

Onyx therapists are here to support your mental health through every stage of the fertility journey.
Learn more: https://onyxtherapy.ca/

Not every day will bring big progress-and that’s okay.Sometimes, simply doing your best is enough.Let this season be abo...
09/24/2025

Not every day will bring big progress-and that’s okay.
Sometimes, simply doing your best is enough.
Let this season be about planting small, intentional seeds of care and growth 🌿

Onyx Counselling is here to support you through all seasons of healing.
Learn more: https://onyxtherapy.ca/

Not every birth story ends with peace or joy-and that’s okay.Perinatal trauma can carry lasting effects, from anxiety to...
09/19/2025

Not every birth story ends with peace or joy-and that’s okay.
Perinatal trauma can carry lasting effects, from anxiety to difficulty bonding with your baby. But recovery is possible.
At Onyx, we provide compassionate care for parents navigating this complex emotional terrain.

Reach out when you’re ready: https://onyxtherapy.ca/

The school year can be overwhelming for neurodivergent kids-and for the caregivers supporting them.From sensory challeng...
09/15/2025

The school year can be overwhelming for neurodivergent kids-and for the caregivers supporting them.
From sensory challenges to emotional dysregulation, this transition deserves thoughtful, personalized strategies.
Onyx Counselling is here to walk with you and your child through every step of this journey.

Learn more: https://onyxtherapy.ca/

Address

2833 Broadmoor Blvd. Unit 260
Sherwood Park, AB
T8H 2H3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+15877452662

Alerts

Be the first to know and let us send you an email when Onyx Counselling & Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Onyx Counselling & Psychology:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram