Balance Wellness

Balance Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Wellness, Mental Health Service, #119/201 Kaska Road, Sherwood Park, AB.

Integrative Mental Wellness Centre offering a blend of conventional therapies with complementary holistic methods, classes & workshops to support you in discovering inner balance so to feel and be your best.

We’re honoured to introduce The Journey Through Menopause, a new free monthly community group at Balance Wellness This c...
01/06/2026

We’re honoured to introduce The Journey Through Menopause, a new free monthly community group at Balance Wellness

This circle is for anyone:�
• Preparing for menopause�
• In peri-menopause�
• In menopause�
• Post-menopause

We’ll gather one Monday each month at 5:30 PM, beginning January 26th, to share, learn, and connect in a supportive, judgment-free space.

Our first conversation topic:� “Nobody Told Me That” - how you discovered your journey had begun.

This is about real talk, shared wisdom, and knowing you’re not alone. Additional workshops, guest speakers, and events will be offered throughout the month (some with a small fee).

Balance Wellness is here to support your wellness at every stage of life.�

Free. Open. Empowering.

Book your spot now!
https://balancewellnesscanada.janeapp.com/ #/staff_member/1/treatment/289

12/19/2025

⚡ Complete System Reset – Recharge, Restore, Rebalance ⚡
Are you feeling overwhelmed, exhausted, or disconnected from your body and mind? It’s time for a full nervous system reset — a transformative experience that goes deeper than just relaxation. 🌿
At Balance Wellness, our in-studio System Reset sessions are designed to:
💫 Release accumulated stress and tension
💫 Restore balance to your nervous system
💫 Reconnect your mind, body, and energy
💫 Reset old patterns and invite renewed clarity
Step into a space where your body and mind can truly recharge. This isn’t just a session — it’s a complete reset for your entire system, helping you show up fully for yourself every day.
📅 In-studio sessions $39.90
✨ Heal anytime, anywhere — your reset starts the moment you step through our doors.
Your transformation is waiting. Don’t just cope — reset completely.

12/18/2025

💖 Women’s Empowerment Workshop – Step Into Your Power 💖
Join us for a transformative workshop designed to help women embrace their strength, confidence, and inner wisdom. This is your space to release limiting beliefs, ignite your self-love, and step fully into your power.
✨ Workshop Details:
🗓 Date: Jan 15, 2025
⏰ Time: 5:30–7:45 PM
💲 Investment: $250
✨ What You’ll Experience:
Practical tools to boost confidence & resilience
Guided exercises to release self-doubt
Connection with a supportive, empowering community
Techniques to embrace your authentic self
🌟 You are powerful. You are worthy. You are unstoppable.
👉 Reserve your spot today and step into your power!
https://balancewellnesscanada.janeapp.com/ #/staff_member/1/treatment/280

Don’t navigate peri-menopause and menopause alone. We’d love to hear from you! What do you need? What are your challenge...
12/17/2025

Don’t navigate peri-menopause and menopause alone. We’d love to hear from you! What do you need? What are your challenges? How can we help?

We’re launching a women’s support group created to foster community, connection, and honest conversation during this powerful life transition. Our plans are still begin settled but so far we plan to:

- Meet 1–2 times a month�
- Partner with trusted experts
�- Align with professional practitioners�
- Share real experiences, challenges, and hopes
�- Build connection in a supportive, judgment-free space

This will be a place to learn, listen, be heard, and feel supported. It will be real women walking this path together.

If you’re navigating changes in your body, emotions, or identity and craving community, this circle will be for you. If you’re interested in signing up, email info@balance-wellness.ca to get on the wait list.

Starting late January. More details coming soon. Stay connected.

🌬 5-Week Transformational Breathwork Series 🌬Ready for a fresh start? Join us in person for our 5-week breathwork series...
12/17/2025

🌬 5-Week Transformational Breathwork Series 🌬
Ready for a fresh start? Join us in person for our 5-week breathwork series, designed to reset your nervous system and guide you toward transformation, clarity, and renewed energy.
🗓 Starts: Jan 6
⏰ Time: 7:00 PM
📍 Location: In-person only
✨ What you’ll experience:
Deep emotional release
Nervous system reset & relaxation
Tools to carry calm and clarity into everyday life
Book Here: https://balancewellnesscanada.janeapp.com/locations/balance-wellness-ltd/book

Take the step toward renewal and transformation—your mind, body, and energy will thank you.

🌟 New Year, New You – 9D Breathwork Online Series 🌟Ready for a fresh start? Reset your nervous system, release old patte...
12/16/2025

🌟 New Year, New You – 9D Breathwork Online Series 🌟
Ready for a fresh start? Reset your nervous system, release old patterns, and step into a new version of yourself with our 9D Breathwork Online Series—all on your own schedule.
✨ Transformational Benefits:
Nervous system reset & deep relaxation
Emotional release & clarity
Energy alignment & expansion
Tools to feel grounded, renewed, and empowered

💻 On-Demand Access – start anytime, go at your own pace!
👉 Join the class today and begin your New You journey!
Book Here: https://balancewellnesscanada.janeapp.com/locations/balance-wellness-ltd/book #/9d-breathwork-online

This December, Balance Wellness is offering complimentary online 9D Breathwork classes to support your well-being during...
12/16/2025

This December, Balance Wellness is offering complimentary online 9D Breathwork classes to support your well-being during the busy season.

Each week, you’ll receive a guided recording featuring conscious breathwork, sound healing frequencies, music, and visualization techniques designed to help your body release stress and return to balance.

Create peace, clarity, and resilience from the comfort of home.
To sign up, call 780-570-9644 or email info@balance-wellness.ca

12/15/2025

🌌 9D Breathwork Online – Heal Anytime, Anywhere 🌌
Step into a powerful journey of cellular regeneration, nervous system reset, and inner clarity — all from the comfort of your space. ✨
💫 Unlimited online 9D sessions
💫 Reprogram your mind & body
💫 Heal, reset, and elevate your energy
📅 Join now for only $49/month until December 23, 2025.
Your transformation is just a breath away — heal anytime, anywhere. 🌿
Book Today! Email or Call us at Balance Wellness to JOIN THE 9D BREATHWORK ONLINE.

12/15/2025

✨ Activate Your Cells. Reset Your Energy. ✨
Step into a deeper level of healing with 9D Breathwork for Cell Regeneration. 🌿 This transformative journey supports:
💫 Cellular rejuvenation & regeneration
💫 Nervous system reset
💫 Deep relaxation & vitality
Your body has the power to heal itself — let’s unlock it together. 🌟
📅 Join the class today https://balancewellnesscanada.janeapp.com/locations/balance-wellness-ltd/book #/9d-breathwork-online

✨ FREE 9D Breathwork all December! ✨Sign up to receive weekly online sessions you can watch anytime, anywhere.9D Breathw...
12/13/2025

✨ FREE 9D Breathwork all December! ✨
Sign up to receive weekly online sessions you can watch anytime, anywhere.
9D Breathwork combines breath, sound healing, and powerful guided journeys to reset your nervous system and elevate your well-being.

Don’t miss this December gift!
Contact 780-570-9644 or info@balance-wellness.ca

12/13/2025

Introducing Quantum Shift—a 4-week online experience that blends Akashic Meditation with 9D Breathwork to support profound clarity and transformation.
You’ll open your Akashic Records each session to receive guidance from your highest self.
Then, you’ll deepen the work through 9D Breathwork—a sensory-rich journey designed to clear blocks, reprogram the subconscious, and activate healing from within.
This combination helps you understand your soul’s messages AND embody them.
What you’ll experience:
• Higher wisdom + intuitive clarity
• Somatic and subconscious clearing
• Integration on a deep energetic level
• Strengthened self-trust
• Forward movement in your growth

$250 | 4-Week Series
Wednesdays 1–2:30pm
Starts January 21

If you’re ready for aligned expansion, this is for you.

Booking Site: https://balancewellnesscanada.janeapp.com/ #/staff_member/37/treatment/189

Address

#119/201 Kaska Road
Sherwood Park, AB
T8A2J6

Telephone

+17805709644

Website

https://balancewellnesscanada.janeapp.com/#/list

Alerts

Be the first to know and let us send you an email when Balance Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category