Balance Wellness

Balance Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Wellness, Mental Health Service, #119/201 Kaska Road, Sherwood Park, AB.

Integrative Mental Wellness Centre offering a blend of conventional therapies with complementary holistic methods, classes & workshops to support you in discovering inner balance so to feel and be your best.

There's still space for you - talk all things hormone and health related with Nurse Practitioner, Colleen Cartier, at th...
02/21/2026

There's still space for you - talk all things hormone and health related with Nurse Practitioner, Colleen Cartier, at theJourney Through Menopause group. We meet Monday Feb 23rd at 5:30pm and it's free for all to attend. Bring a friend and all your questions!

Registration suggested but drop-ins are welcome at this in-person event.

https://www.eventbrite.ca/e/the-journey-through-menopause-womens-group-tickets-1981022086388?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Tell the ladies in your life to join you at this month's Journey Through Menopause group on Feb 23rd at 5:30pm. In this ...
02/20/2026

Tell the ladies in your life to join you at this month's Journey Through Menopause group on Feb 23rd at 5:30pm. In this hour long in-person meet-up, Woman's Health Specialist, Colleen Cartier, will share information about hormone health.

Let's build a village of support for all women preparing for, navigating or living beyond menopause. Drop ins welcome but registration is recommended.

https://www.eventbrite.ca/e/the-journey-through-menopause-womens-group-tickets-1981022086388?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Snow stressing you out? Travel have you anxious? We got you.Balance Wellness offers an online 9D Breathwork membership s...
02/18/2026

Snow stressing you out? Travel have you anxious? We got you.

Balance Wellness offers an online 9D Breathwork membership so you can regulate your nervous system without any barriers.

For $79/month you get:
- new recording each week
- 7 days unlimited access to the recording
- community and professional support through Balance Wellness
All at a time and place that suits your schedule.

Email info@balance-wellness.ca or call 780-570-9644 to purchase your membership.

Learn more about 9D: https://www.balancewellness.me/9d-breathwork

You don’t have to navigate menopause alone and you don’t have to rely on guesswork.At our free in-person group, Journey ...
02/15/2026

You don’t have to navigate menopause alone and you don’t have to rely on guesswork.

At our free in-person group, Journey Through Menopause, we’re welcoming Registered Nurse, Colleen Cartier. She specializes in women’s health and is joining us to support this month’s gathering.

This is a space where you can:
✨ Ask real questions and get informed answers
✨ Learn about new and evolving options for care
✨ Talk openly about hormones, symptoms, and changes
✨ Connect with other women who truly get it

Knowledge is empowering especially when it comes to your body.
Feb 23rd 5:50pm
at Balance Wellness
Registration is suggested, drop ins welcome
https://balancewellnesscanada.janeapp.com/ #/staff_member/1/treatment/289

What if self-love looked like giving your body a safe place to land? Our 9D Online Breathwork Membership is designed to ...
02/14/2026

What if self-love looked like giving your body a safe place to land?

Our 9D Online Breathwork Membership is designed to support your mental wellness journey - one breath at a time. Through immersive sound, guided breath, and nervous system regulation, you create space for clarity, calm, and emotional balance.

For $79/month, you’ll receive:
🌿 New breathwork recordings every week
🌿 Unlimited access to each journey for the full week
🌿 A consistent, supportive ritual for your nervous system

February is your invitation to choose yourself—gently, intentionally, and consistently.
You don’t have to do it alone.

Call 780-570-9644 or email info@balance-wellness.ca to purchase your membership today.

Let’s talk about hormones - openly, safely, and with support. At our free in-person group, Journey Through Menopause, Re...
02/13/2026

Let’s talk about hormones - openly, safely, and with support.

At our free in-person group, Journey Through Menopause, Registered Nurse Colleen Cartier, specializing in women’s health will be joining us to guide meaningful discussion around hormonal shifts, symptoms, and what options are available today.

This is your opportunity to:
💬 Get professional insight
💬 Learn about new approaches and care options
💬 Connect with other women on a similar journey
💬 Ask the questions you’ve been carrying

Your body is changing and you deserve information, support, and community through it all.

Feb 23rd at 5pm
Registration suggested, drop ins welcome.
At Balance Wellness

Ready to shift patterns instead of just talking about them? For a limited time, book Hypnotherapy or an Akashic Records ...
02/12/2026

Ready to shift patterns instead of just talking about them?

For a limited time, book Hypnotherapy or an Akashic Records Reading with Corie Shruball and receive 15% off when booked by Feb 15th

💭 Hypnotherapy works with the subconscious mind to help calm the nervous system, reframe beliefs, and support emotional and mental wellness.

📖 Akashic Records Readings provide soul-level insight into recurring themes, challenges, and opportunities—offering clarity and reassurance on your path.

Healing doesn’t have to be hard, it can be supported, guided, and deeply transformative.

https://balancewellnesscanada.janeapp.com/ #/staff_member/27/bio

Self-love isn’t just bubble baths - it’s nervous system regulation. 9D Breathwork works on a deeper level, helping your ...
02/12/2026

Self-love isn’t just bubble baths - it’s nervous system regulation.

9D Breathwork works on a deeper level, helping your body move out of fight-or-flight and into rest, regulation, and resilience. When your nervous system feels supported, your mental wellness naturally follows.

With our 9D Online Membership ($79/month) you get:
✨ Weekly new 9D breathwork journeys
✨ Unlimited access to each recording for 7 days
✨ A powerful tool to reduce stress, quiet the mind, and reconnect with yourself

This February, invest in a practice that supports your mental health from the inside out. Your nervous system will thank you.

email info@balance-wellness.ca or phone 780-570-9644 to purchase your membership today!

What to get the man who has everything? Get him a regulated nervous system. With a 9D Online Breathwork membership, the ...
02/11/2026

What to get the man who has everything? Get him a regulated nervous system.

With a 9D Online Breathwork membership, the important man in your life can listen at a time that works best for him in a space he feels comfortable. No pressure, no expectations.

For just $79/month he'll get:
- new weekly recordings
- 7 days of unlimited access
- support from Balance Wellness

Learn more about 9D https://www.balancewellness.me/9d-breathwork

Call 780-570-9644 or email info@balance-wellness.ca to purchase a membership now.

What could shift if you had access to deeper awareness and guidance?Now through Feb 15th, receive 15% off when you book ...
02/11/2026

What could shift if you had access to deeper awareness and guidance?

Now through Feb 15th, receive 15% off when you book Hypnotherapy or an Akashic Records Reading with Corie Shruball.

✨ Hypnotherapy helps you access the subconscious mind, supporting emotional release, stress reduction, and meaningful change.
✨ Akashic Records Readings offer insight into your soul’s story - bringing clarity, understanding, and alignment.

If you’ve been feeling called to explore what’s beneath the surface, this is your sign.

https://balancewellnesscanada.janeapp.com/ #/staff_member/27/bio

A return to self begins with one breath.This February, we’re opening a new in-person 9D Breathwork series, beginning Feb...
02/09/2026

A return to self begins with one breath.

This February, we’re opening a new in-person 9D Breathwork series, beginning February 10th — starting with Level One, so you can journey safely and progressively through this powerful self-love expansion.
This is not just breathwork.
It’s a guided unfolding.
A remembering.

A deep reset for your nervous system, body, and soul.

Over the course of the series, you’ll experience:

• Integration & Regeneration — restore, recalibrate, and gently reset
• Healing Ancestral Lines — release inherited patterns and emotional imprints
• Letting Go & Moving On — soften attachments and create space
• The Origin — reconnect with your core essence
• The Sovereign Breath — step into authenticity, clarity, and self-trust

This journey is for those ready to choose themselves — with compassion, intention, and presence.

✨ In-person | Limited spaces
✨ Begins Feb 10
✨ Open to beginners

Regeneration, https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/130
Healing Ancestral Lines, https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/129
Letting Go and Moving On, https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/13
The Origin, https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/132
The Sovereign Breath: Journey to Authenticity. https://balancewellnesscanada.janeapp.com/ #/discipline/3/treatment/236
Your breath knows the way.

Self-love begins with breath.Our Online 9D Breathwork Membership allows you to experience deep emotional release, nervou...
02/09/2026

Self-love begins with breath.

Our Online 9D Breathwork Membership allows you to experience deep emotional release, nervous system regulation, and reconnection — from the comfort and privacy of home.

✨ No group setting
✨ No expectations
✨ Just space to breathe and return to yourself

For $80/month, receive weekly recorded 9D journeys with full flexibility to practice when it feels right.
This is care that meets you where you are — and supports where you’re going.

Email info@balance-wellness.ca to join

Address

#119/201 Kaska Road
Sherwood Park, AB
T8A2J6

Telephone

+17805709644

Website

https://balancewellnesscanada.janeapp.com/#/list

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