
09/23/2025
HAPPY FIRST DAY OF FALL!
Here are 4 reasons you should book your next massage now!
1. Fall brings shorter days, cooler temperatures, and changes in energy levels, making it a good time for a massage.
2. Colder weather can lead to increased muscle stiffness and joint pain, which massage can help alleviate by promoting blood flow and loosening muscles.
3. Massage can increase blood flow and lymphatic fluid, which carries white blood cells, helping the immune system fight off infections as winter approaches.
4. The decrease in sunlight in autumn can affect mood, and massage offers benefits like improved sleep, focus, and reduced anxiety