Park Yoga & Wellness

Park Yoga & Wellness Yoga & Wellness. Centrally located in Sherwood Park, AB. Yoga for Today closed May 2023 & we opened down the hall with all the same great staff & instructors! 🪷

🐾 Puppy Yoga is back! Join Ting and the Gussy Litter from Zoe’s Animal Rescue for 60mins of movement & puppy cuddles.✨ S...
05/14/2026

🐾 Puppy Yoga is back!

Join Ting and the Gussy Litter from Zoe’s Animal Rescue for 60mins of movement & puppy cuddles.

✨ Saturday, June 27
✨ 1:00-2:00 PM
✨ $30 + GST
✨ All levels welcome
✨ Advance registration required

This event always fills quickly! Advance registration required. 🔗 Link in bio

zoesanimalrescue

Step into stillness, nature, and deep restoration 🌿✨Join us for an evening of Forest Bathing & Sound Bath — a peaceful i...
05/08/2026

Step into stillness, nature, and deep restoration 🌿✨

Join us for an evening of Forest Bathing & Sound Bath — a peaceful indoor forest-inspired experience designed to help you slow down, reset, and reconnect.

Immerse yourself in calming nature sounds, soothing scents, guided forest bathing practices, and a restorative sound bath to support grounding, renewal, and fresh new beginnings. 🤍

📍 Park Yoga & Wellness
🗓 Friday, June 5
⏰ 6:45 PM
🍃 With Charlene Fisher
Certified Forest Bathing Practitioner & Certified Sound Practitioner

Space is limited. Pre-registration recommended.

Join Brandi for Beginner Yoga. A supportive, welcoming class for every body.🗓 May 6 - June 24🕖 Wednesdays at 7:00pm📍 In-...
05/05/2026

Join Brandi for Beginner Yoga. A supportive, welcoming class for every body.

🗓 May 6 - June 24
🕖 Wednesdays at 7:00pm
📍 In-Studio + Online
💲 $120 + GST
✔ Included in Memberships, Class Passes & Drop-Ins

Spaces are limited — reserve your spot today!

Our May Schedule is Here! Classes for every body and every level — from Beginner Yoga to Chair Yoga, Hatha, Yin, Move We...
04/29/2026

Our May Schedule is Here!

Classes for every body and every level — from Beginner Yoga to Chair Yoga, Hatha, Yin, Move Well + more.

💚 First Class Free
💚 In-Studio + Select Online
💚 Community Classes $10 + GST

Join us this May! 🙋🏼‍♀️

✨ New Class Alert ✨Meet your new Tuesday reset: Move Well + Deep Stretch with Brandi.This class blends the functional mo...
04/29/2026

✨ New Class Alert ✨

Meet your new Tuesday reset: Move Well + Deep Stretch with Brandi.

This class blends the functional movement you already love with the final 20 minutes devoted to longer-held, floor-based stretches to help you feel more mobile, aligned, strong, and deeply relaxed.

🧘‍♀️ Tuesdays @ 11:00am
💻 In-Studio + Online
🌿 Led by Brandi

A fresh twist on Move Well — designed to help you move better and feel better.

Reserve your spot today!

Tiny paws, big stretches, and even bigger hearts 🐾🩵Our first Kitten Yoga sold out… so we’ve added a 2nd class! Join us S...
04/28/2026

Tiny paws, big stretches, and even bigger hearts 🐾🩵

Our first Kitten Yoga sold out… so we’ve added a 2nd class! Join us Saturday, May 23 at 2:15 PM for an afternoon of gentle movement, playful kittens, and feel-good vibes.

In support of Hope Lives Here Animal Rescue Society, helping rescue animals find loving homes.

$30 + GST
Please bring your own yoga mat.
Spaces are limited and expected to fill quickly.

Come for the yoga… stay for the kittens. 🐱✨

04/25/2026

New at the studio! Have you tried the new Harlow + Charleston magnesium spray or body oil yet? ✨

Canadian made and crafted with care, these beautiful wellness essentials are perfect for soothing tired muscles, supporting relaxation, and adding a little extra calm to your day.

Feeling pulled in a hundred directions, craving a pause, or wondering what’s next for you? Find Your Harmony Within is a...
04/25/2026

Feeling pulled in a hundred directions, craving a pause, or wondering what’s next for you? Find Your Harmony Within is a gentle 1/2 Day Mini Retreat created for women ready to slow down, reset, and reconnect with themselves.

This experience is focused on reflection, clarity, calm, and realignment—no yoga involved. Just supportive practices, meaningful exercises, and space to breathe.

🗓 Saturday, May 2, 2026
⏰ 1:00–5:00 PM
💲 $99
📍 Park Yoga & Wellness

A beautiful afternoon to pour back into yourself. Limited spots available.

*this is not a yoga class*

Join Brandi for Beginner Yoga. A supportive, welcoming class for every body.🗓 May 5 – June 30🕖 Wednesdays at 7:00pm📍 In-...
04/18/2026

Join Brandi for Beginner Yoga. A supportive, welcoming class for every body.

🗓 May 5 – June 30
🕖 Wednesdays at 7:00pm
📍 In-Studio + Online
💲 $120 + GST
✔ Included in Memberships, Class Passes & Drop-Ins

Spaces are limited — reserve your spot today!

New to yoga or ready to come back to the basics? ✨Join Brandi for our Beginner Yoga Wednesdays @ 7pm starting May 5. A s...
04/18/2026

New to yoga or ready to come back to the basics? ✨

Join Brandi for our Beginner Yoga Wednesdays @ 7pm starting May 5. A supportive, welcoming class for every body.

🗓 May 5 – June 30
🕖 Wednesdays at 7:00pm
📍 In-Studio + Online
💲 $120 + GST (8 week session)
✔ Included in Memberships, Class Passes or Drop-In

Spaces are limited — reserve your spot early!

Address

#212, 2016 Sherwood Drive
Sherwood Park, AB

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