Park Yoga & Wellness

Park Yoga & Wellness Yoga & Wellness. Centrally located in Sherwood Park, AB. Yoga for Today closed May 2023 & we opened down the hall with all the same great staff & instructors! ๐Ÿชท

One of our favourite monthly gatherings ๐Ÿ’™Our Community Sound Bath is all about connection, calm, and creating space for ...
03/21/2026

One of our favourite monthly gatherings ๐Ÿ’™

Our Community Sound Bath is all about connection, calm, and creating space for yourself in a supportive environment.

๐Ÿ—“ Friday April 10
โฐ 7:30โ€“8:30pm
๐Ÿ’ฒ Pay what you can (min $5 + GST)

Please register in advance to save your spot โœจ
Everyone is welcome ๐Ÿ’™

Tension out. Ease in. โœจFascia Yoga (Myofascial Release)๐Ÿ—“ April 18 | 1โ€“2:30pm๐Ÿ’ฒ $35 + GSTSlow, deep, and incredibly nouris...
03/21/2026

Tension out. Ease in. โœจ

Fascia Yoga (Myofascial Release)
๐Ÿ—“ April 18 | 1โ€“2:30pm
๐Ÿ’ฒ $35 + GST

Slow, deep, and incredibly nourishing ๐Ÿ’™
No experience needed.

Weโ€™re so excited to welcome Charlene Fisher back to the studio for a beautiful evening of Forest Bathing & Sound Bath. ๐ŸŒฟ...
03/14/2026

Weโ€™re so excited to welcome Charlene Fisher back to the studio for a beautiful evening of Forest Bathing & Sound Bath. ๐ŸŒฟโœจ

This peaceful spring gathering will include calming nature sounds, gentle scents, and a deeply restorative sound bath designed to help you ground, relax, and welcome the new season.

๐Ÿ“… Friday April 17
โฐ 6:45 PM

A lovely way to pause, breathe, and reconnect.

Hashtags

Puppy Yoga is back at Park Yoga ๐Ÿพ๐Ÿ’œJoin us Saturday, April 4 at 1:00pm or 2:30pm for an afternoon of gentle movement, pup...
02/25/2026

Puppy Yoga is back at Park Yoga ๐Ÿพ๐Ÿ’œ

Join us Saturday, April 4 at 1:00pm or 2:30pm for an afternoon of gentle movement, puppy cuddles, and all the feel-good vibes. In support of Zoeโ€™s Animal Rescue.

$30 + GST
With Michelle Dionne

Move. Breathe. Snuggle.
Spots always fill fast โ€” grab yours before theyโ€™re gone! ๐Ÿถโœจ

Meditation Workshop with Kushok LobsangJoin us for a special afternoon of meditation with Kushok Lobsang, a respected Ti...
02/24/2026

Meditation Workshop with Kushok Lobsang
Join us for a special afternoon of meditation with Kushok Lobsang, a respected Tibetan Buddhist monk and meditation teacher. Known for his warm heart and accessible teaching style, Kushok shares practical tools for cultivating inner peace, patience, and compassion.

Saturday, March 28
2:00โ€“4:00pm
Park Yoga & Wellness
$40 + GST per person

All are welcome โ€” no prior meditation experience needed.

โœจ 200 Hour Yoga Teacher Training โœจwith Michelle DionneReady to deepen your practice, expand your knowledge, and step int...
02/22/2026

โœจ 200 Hour Yoga Teacher Training โœจ
with Michelle Dionne

Ready to deepen your practice, expand your knowledge, and step into leadership?

Our 2026 in-person YTT is now accepting registrations ๐Ÿ’™
โœ” Small group experience
โœ” Trauma-informed & inclusive
โœ” Accessible for all bodies & abilities
โœ” Mind, Body, Heart centered

Investment: $2916 + GST
Weekend format | Aprilโ€“December 2026

Whether you want to teach or simply immerse yourself in growth, this training will transform the way you move, think, and connect.

๐Ÿ“ฉ Email yogapathwellness@gmail.com to apply or ask questions.

Your journey starts here. ๐ŸŒฟ

YogaCommunity

๐ŸŒผ Spring Equinox: Spring Reset ๐ŸŒผSaturday, March 21 | 1:00โ€“3:00 PM$45 + GSTJoin us for a deeply nourishing afternoon of R...
02/17/2026

๐ŸŒผ Spring Equinox: Spring Reset ๐ŸŒผ
Saturday, March 21 | 1:00โ€“3:00 PM
$45 + GST

Join us for a deeply nourishing afternoon of Restorative Yoga, Guided Meditation & Yoga Nidra with Michelle Anderson. A gentle space to pause, reset your nervous system, and welcome spring feeling grounded and renewed.

โœจ Space is limited.
Register now at www.parkyogawellness.com

Renewal begins in community ๐Ÿ’ซJoin us for a Community Crystal Bowl Sound Bath โ€” an evening of deep rest, gentle reset, an...
02/13/2026

Renewal begins in community ๐Ÿ’ซ

Join us for a Community Crystal Bowl Sound Bath โ€” an evening of deep rest, gentle reset, and connection.

๐Ÿ—“ Friday, March 13
โฐ 7:30โ€“8:30pm
๐Ÿ’› Pay What You Can (min $5 + GST)
with Michelle & Yogi Dog ๐Ÿพ

Come as you are. Bring a friend. Let the sound do the rest.

Spring is almost here ๐ŸŒฟโœจJoin us for a Forest Bathing & Sound Bath โ€” a cozy, nature-inspired evening to slow down, ground...
02/13/2026

Spring is almost here ๐ŸŒฟโœจ

Join us for a Forest Bathing & Sound Bath โ€” a cozy, nature-inspired evening to slow down, ground, and reset your nervous system.

๐ŸŒธ Friday, March 6
โฐ 6:30PM
๐Ÿ“ Park Yoga & Wellness
๐Ÿ’› $38 + GST
with Charlene Fisher

Breathe deep. Soften. Welcome the season with intention.

Spots are limited ๐ŸŒฟ

Address

#212, 2016 Sherwood Drive
Sherwood Park, AB

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