Park Yoga & Wellness

11/23/2025

Join us for a peaceful Winter Solstice Crystal Bowl Sound Bath ✨ An hour of rest, renewal, and soothing vibrations with Michelle & Yogi Dog.
Fri Dec 12 · 7:30–8:30pm · Pay What You Can

11/23/2025

Sink into deep rest with us. 🌙✨
Join Michelle & Yogi Dog for a restorative yoga journey that soothes the nervous system, releases tension, and reconnects you with stillness.
Fri Dec 12 · 5–7pm

11/09/2025

Join us this Remembrance Day for a special Gentle/Restorative Yoga & Guided Meditation class.
We’ll move mindfully, breathe deeply, and pause for a moment of silence at 11am.
🌺 Tues, Nov 11 | 9:30–11:05am

11/06/2025

Nature. Breath. Sound. Stillness. 🌲💜
Forest Bathing & Sound Bath with Charlene Fisher
📅 Fri, Nov 28 | 7–8PM
💲$38+ GST

🌲🌲🌲

11/06/2025

Who says yoga has to be on the floor? 🧘‍♀️🪑

Yoga that meets you where you are.
Breathe & stretch with Chair Yoga for Every Body — led by Michelle & the adorable Yogi Dog! 🐾

📅 Nov 14 | 5–7PM
💲$40 + GST | All levels welcome

11/06/2025

New moon. New energy. New intentions. 🌙
Yin yoga, meditation, and journaling — a soulful reset with Michelle Dixon.
🗓 November 22 & December 20
7–8:30pm
$25 +gst

11/04/2025

Take a deep breath, slow down, and let yourself rest.
Join us for Restorative Yoga — a gentle practice to unwind, release tension, and restore balance. 💙
Tuesdays @ 11am

🧘🏼‍♀️

11/04/2025

Our Nov–Dec class schedule is here! ✨
So many ways to move, breathe & unwind — from Hatha and Yin to Physiyoga and Restorative. 💙
Join us in-studio or online!

10/21/2025

10/17/2025

New to yoga? This 6-week Beginner Yoga series is the perfect place to start!

Join Kajal on Tuesdays at 7pm, Nov 4–Dec 16 (no class Nov 11).

Learn the foundations, build confidence, and move with ease. 💙

✨ Advance registration required.

10/16/2025

✨ Clearing Out the Clutter: 21-Day Meditation Challenge ✨

Join us for 21 days of Meditation, Self-Discovery & Self-Connection.

🧘‍♀️ Daily guided meditations & talks
📔 Beautiful companion journal
💬 Private Facebook community
🕯️ Special events on Nov 11 & Nov 22 (in-studio & online)
🎁 Complete the challenge to enter to win sweet prizes!

Starts Soon – Clear your mind, connect with your heart.