Park Yoga & Wellness

09/19/2025

Static Back Pose + Diaphragmatic Breathing during our centring practice, helping to restore balance and alignment in the body and down-regulate the nervous system 🧘‍♀️

Move Well with Brandi .nicole.booth

09/19/2025

CACAO 💗 HEART CONNECTION💗 FIND YOUR VOICE 💗 YOGA NIDRA

Unlock the magic of cacao with a delicious afternoon of connection to the language of your heart.

☕ indulge in a cup of ceremonial grade cacao
🫘 experience cacao’s potent heart opening medicine
🫱🏽‍🫲🏽 find your voice with authentic communication techniques
😌 soothe your worries with expansive heart opening meditation
🧘🏽‍♀️ enjoy deep relaxation with yoga nidra

Pre-registration required!

Register Here
https://www.katmclean.com/event-details-registration/cacao-connection-3

09/19/2025

✨ Descent & Inner Wisdom ✨
Join Michelle & Yogi Dog for a soothing Crystal Bowl Sound Bath 🧘‍♀️🐾

🌙 Friday, Oct 10
🕢 7:30 – 8:30 pm
💲 Pay What You Can (min. $5 + gst)

Let the healing vibrations guide you into deep rest and inner clarity. 💫

09/17/2025

🐶💜 Get ready to zen out with furry friends! Puppy Yoga is back! Sat Oct 11, 1:00 & 2:30. Book now before spots disappear!

09/10/2025

Starts tomorrow, 9:30-10:30 am

If you have been on the fence about starting or restarting your Yoga practice, here is a safe container to begin and learn how Yogic breath and movement can literally change your life for the better.

09/09/2025

👶💕 Baby & Me Yoga kicked off today — 5 weeks of sweet connection & movement ahead! ✨

09/01/2025

Our Sept 1 – Oct 31 class schedule is here! From energizing Hatha & Strength, to grounding Yin & Restorative, to specialty classes like Prenatal, Baby & Me, and Realignment Yoga — there’s something for everyone. 💙

📍 Join us in-studio or online
🧘‍♀️ Choose the classes that support your body & mind
📅 Save this post so you don’t miss your favorites!

08/30/2025

08/26/2025

✨ Fascia Release + Repair ✨
Give your body the reset it deserves.
Saturday, Nov 1 @ 1pm.
Move, release, and restore with us!

Wellness / Healing Focused

08/16/2025

✨Ready, set, stretch!✨ Complete 20 Classed this September and be entered for your chance to win a 1-Month Unlimited Yoga Pass! 🧘‍♀️