Sherwood Park - Strathcona County Primary Care Network

Sherwood Park - Strathcona County Primary Care Network Visit our website to view a full calendar of upcoming classes.

We are one of 39 Primary Care Networks in Alberta and we work to create a shared vision with family doctors and Alberta Health Services to enhance the health and well-being of the communities we serve. The Sherwood Park - Strathcona County PCN serves residents in Sherwood Park, Strathcona County, Fort Saskatchewan, Lamont, Gibbons, Redwater, Bon Accord, parts of Edmonton, and surrounding areas. We offer programs that assist family physicians in helping patients with:
• Chronic Disease Management
• Mental Health

We also offer a variety of free virtual programs and classes that cover nutrition, mental health, exercise, healthy living and more.

Your health doesn’t take a holiday. 🎄 Some medical options might be closed or have limited hours over the holidays. If y...
12/24/2025

Your health doesn’t take a holiday. 🎄

Some medical options might be closed or have limited hours over the holidays. If you need medical assistance during this time:

🩺 Start with your family doctor or primary care provider. They know your health best.

📞 Call Health Link at 811 for 24/7 advice and assistance. They’ll help you decide on the care you need.

🚨 In serious or life-threatening situations, don’t wait – head to the nearest emergency department or call 911.

Wishing everyone a safe and healthy holiday season.

Changeways is a free group program designed to help youth aged 14-18 to overcome stress, anxiety, and depression through...
12/23/2025

Changeways is a free group program designed to help youth aged 14-18 to overcome stress, anxiety, and depression through Cognitive Behavioural Therapy (CBT).

WHEN: every Wednesday from January 28 thru March 11, 2026, from 6-8pm
WHERE: Fort Saskatchewan City Hall - Lang Room
REGISTER NOW! Call 780-410-8000

Participants will:
• Challenge negative/unhelpful thinking
• Practice weekly goal setting
• Learn ways to boost your mood
• Create a healthy lifestyle
• Engage in a mutually supportive group setting
• Build a strong support network

Hosted by the Sherwood Park - Strathcona County Primary Care Network and

Winter weather can be beautiful, but icy sidewalks and snowy paths create risk of dangerous slips and falls. 🧊❄️ Prevent...
12/19/2025

Winter weather can be beautiful, but icy sidewalks and snowy paths create risk of dangerous slips and falls. 🧊❄️

Preventing falls starts with staying strong and informed. Check out these quick tips to keep you safe and help prevent injuries this season. Let’s all do our part to stay safe, share this reminder with friends and family!

Small shifts like choosing budget friendly proteins, using frozen produce, and planning for leftovers help you serve fla...
12/17/2025

Small shifts like choosing budget friendly proteins, using frozen produce, and planning for leftovers help you serve flavourful meals that support your well-being without draining your wallet. 💸

Learn practical strategies for healthy holiday eating ➡️ https://loom.ly/7QOB2gU

The holidays can be joyful, but they can also feel lonely for some. Here are a few simple ways to stay connected and car...
12/15/2025

The holidays can be joyful, but they can also feel lonely for some. Here are a few simple ways to stay connected and care for yourself this holiday season:

❄️ Get involved with local community events
❄️ Say hello to a neighbour or lend a helping hand
❄️ Practice self-care and use healthy coping strategies
❄️ Volunteer or donate to a cause you care about
❄️ Join a group like a choir, book club, or community dinner
❄️ Create your own holiday traditions

If you’re struggling, reach out for support. Talk to your primary care provider to learn more about resources available to you.

Help is always available with crisis lines available 24 hours a day, including the Primary Care Alberta Addiction and Mental Health Help Line at 1-877-303-2642.

Let’s check in on one another this season and make sure no one feels alone. 💛

Holiday gatherings are the perfect time to share memories, cookies, and - if we’re not careful - some surprise germs tha...
12/13/2025

Holiday gatherings are the perfect time to share memories, cookies, and - if we’re not careful - some surprise germs that nobody put on the wish list. 🤒 Taking a few simple steps can help you feel your best all season long.

🎄Wash your hands often
🎄Stay home if you’re feeling unwell
🎄Make room for rest between events

Small habits like these help keep you and your loved ones healthy throughout the holiday season!

We can provide support like seasonal illness prevention tools, additional resources and nutrition guidance to help you stay healthy over the holidays. Learn more: www.sherwoodparkpcn.com

Changeways is a free group program designed to help youth aged 14-18 to overcome stress, anxiety, and depression through...
12/10/2025

Changeways is a free group program designed to help youth aged 14-18 to overcome stress, anxiety, and depression through Cognitive Behavioural Therapy (CBT).

WHEN: every Wednesday from January 28 thru March 11, 2026, from 6-8pm
WHERE: Fort Saskatchewan City Hall - Lang Room
REGISTER NOW! Call 780-410-8000

Participants will:
• Challenge negative/unhelpful thinking
• Practice weekly goal setting
• Learn ways to boost your mood
• Create a healthy lifestyle
• Engage in a mutually supportive group setting
• Build a strong support network

Hosted by the Sherwood Park - Strathcona County Primary Care Network and FCSS Fort Saskatchewan

Winter can be wonderful… and overwhelming. Between shorter days and endless to-do lists, it’s easy to forget about your ...
12/09/2025

Winter can be wonderful… and overwhelming. Between shorter days and endless to-do lists, it’s easy to forget about your mental health. Take time to pause and recharge. You deserve it.

To make it fun, check out this Winter Stress Relief Bingo! It’s packed with simple ways to detach, unwind, and find joy this season.

SPPCN is here to support your well-being with mental health resources, workshops and care options to help you manage stress year-round. Visit sherwoodparkpcn.com.

Let’s make this winter about balance, not burnout. ❄️

You don’t need to have a family doctor to visit our Fort Saskatchewan Pap Clinic - if you live in Fort Saskatchewan, Gib...
12/01/2025

You don’t need to have a family doctor to visit our Fort Saskatchewan Pap Clinic - if you live in Fort Saskatchewan, Gibbons, Bruderheim, Redwater, Lamont, or Bon Accord, you can book your free appointment directly by calling 780-410-8000.

Also – if you have a doctor who is a member of the Sherwood Park - Strathcona County PCN, you are welcome to use this clinic regardless of where you live!
(To find out if your doctor is an SPPCN member, visit: https://loom.ly/Wecr2G0)

The FREE Changeways Program for Youth is open for registration now!Changeways is a group program designed to help youth ...
11/28/2025

The FREE Changeways Program for Youth is open for registration now!

Changeways is a group program designed to help youth aged 14-18 to overcome stress, anxiety, and depression through Cognitive Behavioural Therapy (CBT).

WHEN: every Wednesday from January 28 thru March 11, 2026, from 6-8pm
WHERE: Fort Saskatchewan City Hall - Lang Room
REGISTER NOW! Call 780-410-8000

Participants will:
• Challenge negative/unhelpful thinking
• Practice weekly goal setting
• Learn ways to boost your mood
• Create a healthy lifestyle
• Engage in a mutually supportive group setting
• Build a strong support network

About 1 in 4 cancer deaths in Canada is caused by lung cancer, making it the country’s leading cause of cancer death.*  ...
11/26/2025

About 1 in 4 cancer deaths in Canada is caused by lung cancer, making it the country’s leading cause of cancer death.*

This Lung Cancer Awareness Month, know the signs that should never be ignored:

➡️ Chest pain that lingers
➡️ A cough that doesn’t go away
➡️ Coughing up blood
➡️ Frequent bouts of pneumonia or bronchitis
➡️ Unexplained weight loss or loss of appetite
➡️ Feeling tired all the time

👉 In Alberta, eligible adults can use the ‘Screen for Life’ self-assessment tool to see if they qualify for lung cancer screening. Prevention also plays a major role, and reducing your risks can significantly lower your chance of developing lung cancer. For more information about screening and prevention, visit the ‘Lung’ category at screeningforlife.ca

Most importantly, if something feels “off”, don’t wait — talk to your primary care provider.

*Source: Canadian Cancer Society

Address

150 Broadway Crescent, Suite 108
Sherwood Park, AB
T8H0V3

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 8pm
Wednesday 8am - 4pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+17804108000

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A little bit about us...

The Sherwood Park PCN was established in 2007 to help Physicians take better care of their patients. We are health professionals here to support you and your Family Doctor with our team of Dietitians, Exercise Specialists, Nurses, Pharmacists, Psychiatrists, Psychologists and Referral Coordinators. Our team supports over 80 Family Physicians in over 20 clinics. We also offer a variety of free classes open to the public that cover nutrition, mental health and exercise. Visit our website to view a full calendar of upcoming classes.