Healthworks Nutrition Centre

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Healthworks Nutrition Centre

Natural health centre providing medical-grade retail supplements + live cell analysis, thermography,

A natural health centre providing services, products and information to those in the Edmonton area.

23/07/2025

Has to be one of my favourite moments at HealthWorks!!! 😂😂❤️❤️

23/07/2025

When your appointment leaves you feeling this good 🎶
Shoutout to our client for the post-appointment yodelling—and to Pam for keeping the rhythm alive with her jig.
Natural health should lift your spirits.

Have you ever left a clinic singing?

15/07/2025

Testimony Tuesday 💬 – Update!

Just one week after sharing his progress, this client has hit another milestone:

✅ Down 13 pounds since April 4 — now under 200 lbs for the first time since 2022
✅ Earned his brown belt in Shotokan karate
✅ Was told by the Chief Examiner: “You just shaved 30 years off your natural age”

His commitment to real change — through diet, supplements, movement, and mindset — is showing up in measurable ways.

We’re cheering him on as he continues this journey toward better health.

➡️ Ready to take your next step?
https://healthworksnutrition.ca

08/07/2025

Testimony Tuesday 💬

Meet one of our committed clients, who started working with Grant on April 4th and has already seen major results:

✅ Down 10 pounds
✅ Breathing better during karate training
✅ Back on the bike — riding 12km routes
✅ More energy, better digestion, and a stronger mindset

He’s been following our Phase 2 Diet, cutting out hydrogenated fats, bread, yeast, alcohol, and processed snacks. In their place? Fish, Omega-3s, leafy greens, hydration, and consistency.

He's also doing 12+ hours of intermittent fasting each day — and it's working.

We love seeing how determination, support (shoutout to his wife, the “personal chef” 👩‍🍳), and professional guidance come together to create real change.

Looking forward to seeing his follow-up results in June.

➡️ Ready to reset your health? Book your appointment at Healthworks today:
https://healthworksnutrition.ca

21/05/2025

Congrats Leon Penney! 💪
He’s officially holding the Healthworks Strong Man Record for grip strength!

But this isn’t just about bragging rights—grip strength is one of the strongest indicators of overall health and longevity.

Studies link strong grip strength to:
• Lower risk of heart disease
• Better mobility as you age
• Improved brain function
• Reduced risk of chronic illness

Your hands say a lot about your health. Want to know where you stand? Try the grip test during your next visit.

16/05/2025

The Overlooked Power of Vitamin C
⁠
Essential. Affordable. Often forgotten.⁠
⁠
Vitamin C isn’t just for cold season. It plays a critical role in healing, immune function, and recovery—yet many people are unknowingly deficient.⁠
⁠
📊 Up to 70% of cancer patients have low vitamin C levels.
⁠
Deficiency has been linked to:
• Poor immune response
• Slower wound healing
• Higher inflammation
• Worse outcomes in chronic illness⁠
⁠
🧪 Research highlights its role in reducing oxidative stress and supporting recovery—especially in cancer care.
⁠
And as spring arrives, vitamin C also acts as nature’s antihistamine—reducing histamine levels and easing seasonal allergy symptoms.⁠
⁠
Vitamin C isn’t optional. It’s foundational.
⁠
📍 Ask us about high-quality supplements at your next visit.

14/05/2025

Did you know?
Your body burns through oxygen just to process alcohol — up to 3 molecules of oxygen for every molecule of alcohol consumed.

That’s oxygen your cells, brain, and mitochondria could be using to support energy, focus, and repair.

Alcohol doesn’t just cloud judgement — it competes for your most essential resource: oxygen.

Want to feel sharper and more energized? Start with better choices and support your detox pathways naturally.

09/05/2025

Here’s how it turned out 👇⁠
⁠
Fresh, green, and loaded with the good stuff.⁠
This juice was made from kale, celery, carrot, apple, ginger, turmeric, and lime — all real, raw ingredients from our last post.⁠
⁠
No powders. No additives. Just pure plant power to support your energy, digestion, and immunity.⁠
⁠
Have you tried making your own juice yet?⁠

07/05/2025

The base of a powerhouse juice 🥬🥕🍏⁠
⁠
This combo is packed with nutrients to support digestion, immunity, and natural detox:⁠
• Celery⁠
• Kale⁠
• Carrots⁠
• Green apple⁠
• Ginger⁠
• Turmeric⁠
• Lime⁠
⁠
It’s simple, fresh, and made at home with whole ingredients your body recognizes. Have you tried juicing at home?⁠
⁠

30/04/2025

Which has more sugar? 🤔🍩🍅

What has more sugar: 3 tbsp of ketchup or 1 glazed donut?

🍅 3 tbsp of ketchup = 12g sugar
🍩 1 glazed donut = 10g sugar

Surprised? Ketchup is packed with hidden sugars! Always check labels—even "savory" foods can be sugar bombs.

29/04/2025

Testimony Tuesday 🎥
Meet Alf Callowhill, a long-standing client at Healthworks — and a PGA of Canada professional.⁠
⁠
With years of experience in the game of golf, Alf understands the importance of staying healthy, focused, and energized both on and off the course.⁠
⁠
“I feel better. I sleep better. My energy is back. That’s why I keep coming back.”⁠
⁠
Thank you, Alf, for trusting us with your wellness journey.⁠

25/04/2025

Two therapies. One appointment. All the benefits.
⁠
This client is combining Red Light Therapy with an Ion Cleanse — a popular pairing at our clinic. Red light supports skin health and cellular energy, while the ion cleanse helps draw out toxins through the feet.⁠
⁠
Looking to try it? Ask us about stacking therapies during your next visit.
⁠
📍 Healthworks Nutrition Centre, Sherwood Park
📞 (780) 417-1799
🔗 healthworksnutrition.ca

Address

164-2693 Broadmoor Boulevard

T8H0G1

Opening Hours

Monday	10:00 - 15:00
Tuesday	09:30 - 17:30
Wednesday	09:30 - 17:30
Thursday	09:30 - 17:30
Friday	09:30 - 17:30
Saturday	10:00 - 16:00

Telephone

+17804171799

Website

http://healthworksnutrition.ca/contact/

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