Double Bosu jumping Jacks with Cooper #lindamarocco.com #bosuball #doublebosu #cardiocore #jumpingjacks #bosucardio #hiit #intervaltraining #sweat #innerthighs #homegym #burnfat #livelonger
TRX + Inverted Bosu Reverse Lunges #trx #trxexercises #bosu #invertedbosu #reverselunges #stabilitytraining #flexibilitytraining #legexercises #makeitfun #goforit #cooper #petexercise #bestrong
Inverted Bosu + Ballet Barre Anterior Leg Raises #lindamarocco.com #balletbarre #quadexercises #strengthenyourhips #barresculpt #barrelegs #cooper #blueandgoldmacaw #loveyourbird #live better
TRX Lower Abdominal Pike Lifts #lindamarocco.com #trx #trxcore #lowerabsworkout #sixpackabs #lowerabdominals #pushyourself #eatclean #happiness
Linda & Cooper's Ballet Barre Lateral Leg Extensions. #lindamarocco.com #balletbarre #barreworkout #hipabductionexercises #legworkout #bosuball #barresculpt #healthylifestyle #blueandgoldmacaw #linda&cooperexercises #exercisefun #loveyourbird #happiness
Linda & Cooper's Ballet Barre Cross-over Squats With Cross-behind Lunges. #lindamarocco.com #balletbarre #barreworkout #toning&conditioning #barresculpt #quadexercises #homegymexercises #squats #funworkouts #balletbarresquats #linda&cooperexercises #blueandgoldmacaw #healthylifestyle
Linda & Cooper's Bent Legged Hip Abductions With Bender Ball and Weighted Pilates Ball on Demi Pointe.#lindamarocco.com #balletbarre #balletbarreexercise #barresculpt #benderballexercises #pilatesball #toneyourlegs #conditioningexercises #eatclean #feelgood #livehealthy #linda&cooperexercises #blueandgoldmacaw
Linda & Cooper's Ballet Barre + Inverted Bosu Cross Behind Straight Legged Gluteal Lifts. #lindamarocco.com #balletbarre #legexercises #bosuball #homegym #barreworkout #toneyourbutt #gluteexercises #blueandgoldmacaw #linda&cooperexercises
Linda's spiral and corkscrew spin :))
Linda's spiral and upright variation spin :))
My lay back spin with back spin ;)
Still having fun. Ya ya!!!
Ice skating is great cross training. I haven't been skating since I was 18 but am back enjoying my blades again :) #figureskating #crosstraining #wintersports #healthylifestyle #lindamarocco.com
Linda & Cooper's TRX + Inverted Bosu Reverse Lunge Combo With Side Squats :) #trxexercises #invertedbosucardio #legsandglutesworkout #cardioexercise #humanfitnessgear #spacetechno #blueandgoldmacaw #lindamarocco.com
Linda & Cooper's TRX + Double Bosu Deep Power Squats :) #trx #trxexercises #bosu #doublebosuexercise #humanfitnessgear #reebok #blueandgoldmacaw #fitfun #petfitness #cardioexercise #hiit #lindamarocco.com
Linda & Cooper's Alternating Upper Abs With the Exer-hula :) #abdominalexercise #upperabs #hulaexercises #legworkout #blueandgoldmacaw #challengingabexercise #hulafit #lindamarocco.com
Linda's Inverted Bosu + Fitness Hula Exercise with Cooper (of course) #bosuball #invertedbosu #bosucardio #hulahoop #exercisefun #fitnesshula #hulaexercises #blueandgoldmacaw #cardioexercise #healthylifestyle #reebok #homegym #lindamarocco.com
TRX +Zumba Riser Mini Power Squat Jumps With Cooper #trx #trxexercises #powersquats #zumbariser #zumba #blueandgoldmacaw #bellamafia #hiit #trxcardio #smoothielover #drinksmoothie #lindamarocco.com