Lemon Tree Health

Lemon Tree Health A physiotherapy and wellness clinic in Sherwood Park, Alberta. My treatment approach includes active rehab, manual therapy, and client education.

Credentials:
- MSc Physical Therapy
- BSc Nutrition & Food Science, Major in Food Science and Technology
- Intramuscular Stimulation (IMS) Needling
- McKenzie Method Level A-D
- Introduction to Vestibular Dysfunctions
- Concussion Management Workshop: Level 1 and Level 2
- Kinesiology Taping Certification
- Cancer Associated Lymphedema Management Certification

I have clinical experience in both h

ospital and private practice settings. I've had the opportunity to work with various populations and conditions including: cancer survivors, chronic pain, seniors, MVA's, WCB's, surgical candidates, vestibular dysfunctions, and athletes.

05/25/2026

๐Ÿ—ฃ Exercise is recommended for (most) injury recovery! It may seem counter intuitive and even scary, but I promise you it will help your recovery.

Muscles, tendons, ligaments, and joints all benefit from movement. As Physiotherapists, it's our job to provide guidance for your exercise program. If you're feeling lost with your recovery, contact us! We'd be happy to help!

Another pilates class for the and staff! ๐Ÿ’ช We've been loving our monthly classes! Highly recommend if you're looking ...
05/24/2026

Another pilates class for the and staff! ๐Ÿ’ช We've been loving our monthly classes!

Highly recommend if you're looking for a fun workout!

05/20/2026

You've probably heard about the ACL and PCL ligaments in the knee, but did you know they have very different mechanisms of injury. ๐Ÿ–

ACL Injuries often happen when there's a forceful pivot on a planted foot. The meniscus and MCL are also commonly injured in these cases.

PCL Injuries usually happen from a blunt force pushing the lower leg back.

These ligaments are important for knee stability! So, if you've injured the ACL or PCL, it's important to see a Physiotherapist for rehab! Our physios at would be happy to work with you on your recovery! ๐Ÿ‹

๐Ÿ‹ ๐‘ฑ๐‘ถ๐‘ฐ๐‘ต ๐‘ถ๐‘ผ๐‘น ๐‘ป๐‘ฌ๐‘จ๐‘ด ๐Ÿ‹We are looking for a stellar physiotherapist to join our clinic! Part-time or full-time positions avail...
05/14/2026

๐Ÿ‹ ๐‘ฑ๐‘ถ๐‘ฐ๐‘ต ๐‘ถ๐‘ผ๐‘น ๐‘ป๐‘ฌ๐‘จ๐‘ด ๐Ÿ‹

We are looking for a stellar physiotherapist to join our clinic! Part-time or full-time positions available. The caseload is primarily musculoskeletal clientele (teens, adults, and seniors). Our treatment model focuses on one-on-one sessions and providing exceptional care in a boutique clinic setting.

Imagine coming into work, a place of good vibes and feeling supported by your colleagues. Then, welcoming your clients into a relaxing space (with private treatment rooms!) and providing unrushed physiotherapy treatments. And ending your shift with job satisfaction and not feeling burnt out. โœจ๐‘พ๐’‰๐’‚๐’• ๐’‚ ๐’…๐’“๐’†๐’‚๐’Ž.โœจ

Our ideal candidate will meet the following criteria:
๐Ÿ‹ Someone who loves being a Physiotherapist and is in good standing with the College of Physiotherapists of Alberta.
๐Ÿ‹ Someone that is motivated to build their practice and collaborate with our team. Experience in private practice is an asset, but mentorship is available and encouraged!
๐Ÿ‹ Someone who loves dogs (our clinic dog, Bobbi, is non-negotiable).

If this opportunity interests you, please send your resume to hello@lemontreehealth.ca. We look forward to hearing from you!

Happy Victoria Day Weekend! โ˜€๏ธPlease note that our clinic will be CLOSED on Monday, May 18th for the holiday. We will re...
05/12/2026

Happy Victoria Day Weekend! โ˜€๏ธ

Please note that our clinic will be CLOSED on Monday, May 18th for the holiday. We will reopen with regular hours on Tuesday and will return all messages then.

We hope everyone enjoys a safe, relaxing, and active long weekend with family and friends!

If you need to book or reschedule an appointment, feel free to text/call or book online anytime. Visit us at www.lemontreehealth.ca.

Thank you for your continued support โค๏ธ

05/12/2026

Plantar fasciitis is a common condition, but it's not the only culprit for foot pain! In many cases, the knee, hip, and lower back are involved too. ๐Ÿง

So how do you determine if it's truly plantar fasciitis? Book an appointment with a Physiotherapist. We look at the pain behaviors/patterns and have clinical tests to help us rule in the diagnosis.

Reach out to or visit our website to book an appointment!

Happy Motherโ€™s Day to all the incredible moms, grandmothers, and mother figures in our community ๐Ÿ’From busy mornings and...
05/10/2026

Happy Motherโ€™s Day to all the incredible moms, grandmothers, and mother figures in our community ๐Ÿ’
From busy mornings and endless to-do lists to comforting hugs and unconditional support โ€” moms do it all. Today, we celebrate the strength, resilience, and care you give every single day.
Take a moment today to rest, recharge, and appreciate everything your body does for you โค๏ธ
Wishing you a happy, healthy, and relaxing Motherโ€™s Day!

04/29/2026

๐Ÿ‘ŸFootwear 101- running shoes can vary in a variety of categories. In the shoe world, we collectively refer to these categories as a Minimalist Index. This is comprised of: the weight of a shoe, flexibility, stack height, stability and motion control, and heel to toe drop.

If you are looking for a new pair of running shoes, we recommend booking in for a Running Assessment to ensure you get a shoe that fits your running needs. Click the link in our bio to book at ๐Ÿ‹

๐ŸฆตAchilles Tendinopathy is a common injury we see in the clinic. ๐Ÿ‹๐—ช๐—ต๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ถ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป? Usually from overloading the Achill...
04/21/2026

๐ŸฆตAchilles Tendinopathy is a common injury we see in the clinic.

๐Ÿ‹๐—ช๐—ต๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ถ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป? Usually from overloading the Achilles tendon with increased activity or a change in activity.

๐Ÿ‹ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ถ๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ? Pain when jumping or running is one of the most tell-tale signs. As well as localized tenderness on the tendon and where it attaches to the heel bone.

๐Ÿ‹ ๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ถ๐˜? It's important to modify your activities and re-train the loading tolerance. We do this by addressing inflammation, looking at the surrounding muscles (ie. calf, quads, hamstrings, glutes) and creating a strengthening program.

If you're experiencing these symptoms, reach out to and we can get you started on the recovery!

๐Ÿ›ซ Our Physiotherapist, Suzanna, will be out of office from April 22- May 3! If you need to change or book an upcoming ap...
04/18/2026

๐Ÿ›ซ Our Physiotherapist, Suzanna, will be out of office from April 22- May 3! If you need to change or book an upcoming appointment, please contact the clinic directly at 780-552-4828 or visit our website.

04/15/2026

One of the questions we ask in a Running Assessment: "what is your experience with running?"๐Ÿƒ Someone who is just starting out will have a very different training plan compared to a person who signs up for a marathon every year for the last 15 years. Our Physiotherapist will take this into consideration when making recommendations. It could be your cadence and footwear that we start with or maybe it's the strength program that we need to build to reach your next PR.

Runners have specific training needs and load demands. Your running experience matters.

๐Ÿ‹ If you're interested in booking a Running Assessment, visit our website (link in bio) to book an appointment!

Address

105-47 Athabascan Avenue
Sherwood Park, AB
T8A4H3

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