Muscle Elements Health & Wellness

Muscle Elements Health & Wellness ~ Allow yourself to unwind ~ with Acupuncture, Certified Canadian Counselling, Massage Therapy, and Manual Osteopathy.

Muscle Elements is a clinic specializing in acupuncture, massage therapy and manual osteopathy in Sherwood Park, Alberta. We offer a range of therapies to help you feel your very best, from relaxation to deep tissue massage therapy, acupuncture, physioKey treatments, manual osteopathy and cranialsacral therapy. Our team of registered therapists have created a serene environment for you to come to

unwind from your busy day, and experience tranquility. In order to provide the finest treatment possible, we consult closely with our clients to determine the best techniques to suit your individual needs.

Happy Monday!☀️Always grateful for our clients, especially when they take time out of their busy day and leave us feedba...
07/28/2025

Happy Monday!☀️

Always grateful for our clients, especially when they take time out of their busy day and leave us feedback about their experience!🙏🌟

We hope your summer is what you need it to be - relaxing, refreshing and rejuvenating! If you are struggling, book an appointment so we can help you achieve these summer time goals. 😎

📸: the lovely Janet, one of our receptionists, who literally always looks amazing! Her personality is expressed in her clothes - bright, beautiful and lovely!

07/17/2025

The body speaks what the mind tries to silence.

That ache in your chest.
The tightness in your throat.
The sudden fatigue, the anxious gut, the racing heart.
These are not random.
They are your body’s language—subtle, wise, and often ignored.

Your mind may suppress, distract, or rationalize,
But your body stores everything:
Unprocessed emotions. Buried trauma. Repeated stress.
And it will keep whispering until it has to scream.

Modern science now confirms what ancient wisdom always knew—
The body holds memory.
It is your subconscious in physical form.

To heal, we must learn to listen.
To slow down, tune in, and ask:
“What are you trying to show me?”

This is not about fixing symptoms.
It is about honoring signals.
And when you do, the body softens.
The mind calms.
The healing begins.

With love,
Geeta Krishnasamy

✨ Double the Relaxation ✨Now is the time, friends. 💆‍♀️💆‍♂️Enjoy a calming massage while your child gets a massage at th...
07/17/2025

✨ Double the Relaxation ✨

Now is the time, friends. 💆‍♀️💆‍♂️

Enjoy a calming massage while your child gets a massage at the same time. It’s the perfect way to unwind together — nervous system coherence makes parenting much easier. 🤌

Whether your child is a high-level athlete, has trouble relaxing, or is needing some neck and shoulder work from gaming, we have got you both covered.💪

📅 Book your duo session today!

🌿 Saturday Self-Care Vibes 🌿 “Almost everything will work again if you unplug it for a few minutes… including you.” – An...
06/27/2025

🌿 Saturday Self-Care Vibes 🌿

“Almost everything will work again if you unplug it for a few minutes… including you.” – Anne Lamott ✨

Take a moment just for you this Saturday — we’ve got massage appointments available with our amazing therapists: Dhalia, Jennifer & student Jaspreet ✨

Relax, reset, and recharge. You deserve it 💆‍♀️💆‍♂️

📅 Book your spot before they fill up!

✨ She’s BACK! ✨When you’re family… you never really leave. 💆‍♀️💖We’re beyond excited to welcome Jennifer back to the mas...
06/26/2025

✨ She’s BACK! ✨

When you’re family… you never really leave. 💆‍♀️💖

We’re beyond excited to welcome Jennifer back to the massage table! Her healing hands, warm heart, and expert touch have been deeply missed—and now, your favorite massage therapist is ready to help you relax, recharge, and feel your best again.
Book now… her schedule won’t stay open for long!

🌿 NATURAL PCOS SUPPORT: Castor Oil Liver Packs 💚Struggling with PCOS symptoms like hormonal imbalance, irregular periods...
06/22/2025

🌿 NATURAL PCOS SUPPORT: Castor Oil Liver Packs 💚

Struggling with PCOS symptoms like hormonal imbalance, irregular periods, or bloating? Castor oil liver packs are a gentle, natural way to support your healing journey. ✨

🩺 Why the Liver?
Your liver plays a huge role in hormone detox & balance. Supporting liver function can help your body better process excess estrogen and other hormones that may be contributing to PCOS symptoms.

🧴 What’s a Castor Oil Pack?
It’s a cloth soaked in castor oil, placed over your liver (upper right abdomen), usually with heat for 30-60 mins. It’s known to:
✔️ Support lymphatic flow
✔️ Promote liver detox
✔️ Reduce inflammation
✔️ Soothe cramps & bloating

🕒 Use 3-4x a week for best results.

💬 Have you tried castor oil packs? Share your experience below!

🌿 Meet Dhalia 🌿We’re beyond excited to spotlight Dhalia, one of our most gifted massage therapists! ✨With a calming pres...
06/18/2025

🌿 Meet Dhalia 🌿

We’re beyond excited to spotlight Dhalia, one of our most gifted massage therapists! ✨

With a calming presence and a deep understanding of bodywork, Dhalia specializes in relieving tension, restoring balance, and helping you truly let go. Whether you’re dealing with stress, muscle aches, or just need some YOU time, her intuitive touch is nothing short of magic. 💆‍♀️💫

Clients love her for her attentiveness, healing energy, and ability to tailor every session to exactly what your body needs. 🙌

Come experience why Dhalia is quickly becoming a client favorite — your body (and mind) will thank you. 💖

📍 Book with Dhalia today – link in bio!

✨ Release. Realign. Relax. 💆‍♀️💆‍♂️Our massage beds are equipped with ergonomic Body Cushions that do more than just sup...
06/17/2025

✨ Release. Realign. Relax. 💆‍♀️💆‍♂️

Our massage beds are equipped with ergonomic Body Cushions that do more than just support — they create optimal positioning that allows the body to fully let go.

🌀 This positioning encourages deeper release, improved circulation, and better access to tight or guarded areas — making every massage more effective and transformative.

Feel the difference when the body is truly supported.

📍 Book your session & experience it for yourself.

📚 Are your kids feeling the pressure of exams?They are not alone — stress levels are high, but they don’t have to power ...
06/16/2025

📚 Are your kids feeling the pressure of exams?
They are not alone — stress levels are high, but they don’t have to power through alone.

💆‍♂️ Massage therapy can help:
✨ Reduce anxiety
✨ Improve focus
✨ Ease tension in the neck, shoulders & back
✨ Promote better sleep

Help support your little (or big) students by giving them a break to reset their mind, and give their body the care it needs. They have earned it.

📅 Book your student’s de-stress session today — their mind and body will thank you!
🔗 www.muscleelements.ca

💆‍♂️✨ Relax. Reset. Rejuvenate. ✨💆‍♀️Experience the healing hands of Nik, one of our skilled massage therapist who’s mas...
06/12/2025

💆‍♂️✨ Relax. Reset. Rejuvenate. ✨💆‍♀️

Experience the healing hands of Nik, one of our skilled massage therapist who’s mastered the art of deep relaxation and targeted relief.

Whether you’re battling stress, tension, or sore muscles — Nik’s personalized approach will leave you feeling balanced, renewed, and pain-free. 🌿

👐 Book your session now and feel the difference. Your body will thank you.

📍Muscle Elements 📅 Appointments available Friday & Saturday

🧼💆‍♀️ Relaxation, Delivered. 💆‍♂️🛁Teachers deserve more than just a “thank you” — they deserve REST.Treat your favorite ...
06/12/2025

🧼💆‍♀️ Relaxation, Delivered. 💆‍♂️🛁

Teachers deserve more than just a “thank you” — they deserve REST.

Treat your favorite educators to gifts that help them unwind after a long school year:

✨ Soothing bath bombs
✨ Tension-melting massage
✨ Pain-relieving balms & cooling gels

Perfect for the ones who’ve given their all — now it’s time to give back. 💛

📦 Ready to gift. Beautifully packaged. Thoughtfully made.

🛍️ Available now!


👑 Why Choose Queen of the Thrones Castor Oil & Liver Packs?Not all castor oil products are created equal. Here’s why Que...
06/09/2025

👑 Why Choose Queen of the Thrones Castor Oil & Liver Packs?

Not all castor oil products are created equal. Here’s why Queen of the Thrones stands out — especially if you’re serious about natural wellness, hormone balance, or managing conditions like PCOS, bloating, or inflammation:

⸻

💧 1. 100% Organic, Hexane-Free Castor Oil
• Cold-pressed and certified organic
• No chemicals, fillers, or synthetic additives
• Hexane-free = no harsh solvents used during extraction
✅ Safe for your skin — even daily use

⸻

🧵 2. Premium, Mess-Free Liver Pack Design
• Made with soft organic cotton flannel inner layer
• Waterproof outer layer to prevent leaks
• Adjustable, comfortable fit around your body
• No more plastic wrap or DIY mess!

⸻

🧠 3. Designed by a Functional Medicine Doctor
• Created by Dr. Marisol Teijeiro, ND
• Tailored to support liver detox, hormone balance, digestion & inflammation
• Backed by real use cases and holistic wellness principles

⸻

♻️ 4. Reusable & Eco-Conscious
• Designed to last 2–3 months with regular use
• Sustainable alternative to disposable wraps
• Packaging is recyclable and minimal

⸻

✨ 5. Trusted by Wellness Practitioners Worldwide
• Recommended by naturopaths, functional medicine doctors, and holistic therapists
• Especially popular for clients managing PCOS, estrogen dominance, fatigue, or gut health concerns

⸻

❤️ Bonus: Ease of Use = Consistency

When it’s easy, clean, and comfortable, you’re more likely to actually use it regularly — and that’s when the real results happen.

Stop by the clinic and grab your castor oil and liver pack today!







Address

Suite 3, 9 Chippewa Road
Sherwood Park, AB
T8A6J7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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Muscle Elements is a clinic specializing in Naturopathic Medicine, Massage Therapy and Acupuncture in Sherwood Park, Alberta. We offer a range of therapies to help you feel your very best, from relaxation to deep tissue massage therapy, acupuncture, naturopathic medicine, holistic psychology, physiokey treatments, dolphin neurostim, and Cranial Sacral therapy. Our team of Registered Therapists have created a serene environment for you to come to unwind from your busy day, and experience tranquility. In order to provide the finest treatment possible, we consult closely with our clients to determine the best techniques to suit your individual needs.