Muscle Elements Health & Wellness

Muscle Elements Health & Wellness ~ Allow yourself to unwind ~ with Acupuncture, Certified Canadian Counselling, Massage Therapy, and Manual Osteopathy.

Muscle Elements is a clinic specializing in acupuncture, massage therapy and manual osteopathy in Sherwood Park, Alberta. We offer a range of therapies to help you feel your very best, from relaxation to deep tissue massage therapy, acupuncture, physioKey treatments, manual osteopathy and cranialsacral therapy. Our team of registered therapists have created a serene environment for you to come to unwind from your busy day, and experience tranquility. In order to provide the finest treatment possible, we consult closely with our clients to determine the best techniques to suit your individual needs.

We have finally brought in some retail teas (after many requests over the years)! 🪴 Adding Mullein to our complimentary ...
09/27/2025

We have finally brought in some retail teas (after many requests over the years)! 🪴

Adding Mullein to our complimentary tea offerings soon (for its medicinal qualities during this transitional season of fall) and some elderberries for their immune-enhancing properties.🍵

Stay healthy friends! 🍎🍐

Jaspreet, student massage therapist *extraordinaire* 🤩Booking a massage with Jaspreet will have you more relaxed and fee...
09/25/2025

Jaspreet, student massage therapist *extraordinaire* 🤩

Booking a massage with Jaspreet will have you more relaxed and feeling better than ever. 🙌
He takes his time and listens intently to what is ailing you, and uses his learned skills to help@you feel better.

**this is a great option if you are out of benefits for the year (reduced cost for student massages).

To schedule your next treatment with Jas, click the link to book in our bio. 🔗

Recently, a long time client came in and told me that this Medistik, combined with a heating pad, is what saved him from...
09/25/2025

Recently, a long time client came in and told me that this Medistik, combined with a heating pad, is what saved him from excruciating back pain (he works in contorted positions at work, subjecting his back to frequent back spasms)! 🏆

Transitioning from summer to fall has many of us feeling achy and under the weather. 🤧Remembering what my client shared with me, I had my husband put some on my upper back and neck yesterday when I was feeling achy and potentially fighting something.

🚨 The addition of heat is not for the faint of heart! But let me tell you - did it ever help! The soreness and/or achy feeling in my muscles is gone…what incredible medicine is in this stick! 🤩

Happy Thursday! 🍂🍁☀️

I am blessed to have such an amazing soul choosing to work with us! 💫Shantelle was drawn to massage therapy as more of a...
09/17/2025

I am blessed to have such an amazing soul choosing to work with us! 💫

Shantelle was drawn to massage therapy as more of a calling for her souls evolution - she is a very intuitive therapist.✨

Book your next massage session with Shantelle - link to book in bio. 🔗

Have you had surgery in your abdomen - C-section, gall bladder removed, etc? This will be your best friend! 🙌 Adhesions ...
09/16/2025

Have you had surgery in your abdomen - C-section, gall bladder removed, etc? This will be your best friend! 🙌

Adhesions (aka scar tissue) form during the healing process, which is essential for healing, but they can prevent full mobility once healing is complete.

Scar tissue in your abdomen can pull on your inner organs, causing low to mid back pain to come seemingly out of nowhere. 😣

The most versatile of all Roll Model® Therapy Balls, the Coregeous® Ball provides a gentle approach to the deepest of massages.

With a unique grippy “skin”, this air-filled self-massage ball safely reaches your innermost abdominals and vagus nerve, and activates your core and psoas muscle (spine stabilizing muscles).🌟

Happy rolling!! 🌻

This photo captures the essence of Janet! She is so lovely and radiant, and a super amazing human!✨We have noticed that ...
09/15/2025

This photo captures the essence of Janet! She is so lovely and radiant, and a super amazing human!✨

We have noticed that clients have been booking to see multiple practitioners in one day - that saves time and might work for your next visit too! 💫Calling Janet (or Zuleyma) can help with coordinating multiple appointments in the same day - also applies to booking your kiddos in a the same time as your self-care appointments.✨

We look forward to seeing you soon! 🌻

Welcome (back to the Park) Patrick!! 🤩 **some of you may remember Pat when he worked at Yoga for Today for many years be...
09/09/2025

Welcome (back to the Park) Patrick!! 🤩

**some of you may remember Pat when he worked at Yoga for Today for many years before he obtained his international Thai and yoga certifications to teach ** 🧘‍♂️

With over 17 yrs of experience, Pat’s reliable expertise in a wide range of techniques brings back proper functionality and pain free movement to his clients.

‘Inspiring the body to be its best’ is the vision for wellness that Pat brings to his work as a therapeutic and Thai massage therapist and teacher.

In 2011, the quest to become a yoga Instructor led Pat to southern India where he lived and studied in an ashram, benefiting mind-body-and-soul from the guidance of many spiritual teachers. This life-changing adventure strengthened his resolve to focus his compassionate healing skills in service to others.

Pat’s fascination with Eastern healing practices led him to Thailand as well, where he spent several months studying ancient Nuad Bo Rarn traditional Thai massage.

He earned his Registered International Practitioner and Teacher Qualifications in March 2015 with 450 hours of advanced certification in Chiang Mai.

As an avid sports enthusiast, he understands the importance of keeping the body finely tuned. Therapeutic massage inspires tense muscles to recover quickly and restores optimum function.

Book your next massage with Pat to experience his blend of healing arts massage!💆‍♀️

Happy Friday before the last long weekend of summer! ☀️ We hope you all enjoy every last bit of summer.**We are open Sat...
08/29/2025

Happy Friday before the last long weekend of summer! ☀️

We hope you all enjoy every last bit of summer.

**We are open Saturday and closed Monday.

😎🌻

Start the car! 🚗💨 These spots with Lacey won’t last - book online to secure one of these self-care times for Thursday Au...
08/21/2025

Start the car! 🚗💨 These spots with Lacey won’t last - book online to secure one of these self-care times for Thursday August 21st and start to feel better asap! 🙌

🌟 Lacey is a compassionate and thoughtful (and highly skilled!) massage therapist - she will get you back to feeling well in no time at all.

See you soon! 👋

08/20/2025

This quote is a powerful reminder that the bravest people aren’t always the loudest or most visible.

Real strength often happens in private — in therapy sessions, quiet moments of resilience, and the decision to keep going even when no one’s watching.
At Onyx, we see that kind of courage every day in our clients. And we’re here to walk beside you through every unseen battle.

You don’t have to face it alone. Reach out when you’re ready. 💬

Happy Monday!☀️Always grateful for our clients, especially when they take time out of their busy day and leave us feedba...
07/28/2025

Happy Monday!☀️

Always grateful for our clients, especially when they take time out of their busy day and leave us feedback about their experience!🙏🌟

We hope your summer is what you need it to be - relaxing, refreshing and rejuvenating! If you are struggling, book an appointment so we can help you achieve these summer time goals. 😎

📸: the lovely Janet, one of our receptionists, who literally always looks amazing! Her personality is expressed in her clothes - bright, beautiful and lovely!

07/17/2025

The body speaks what the mind tries to silence.

That ache in your chest.
The tightness in your throat.
The sudden fatigue, the anxious gut, the racing heart.
These are not random.
They are your body’s language—subtle, wise, and often ignored.

Your mind may suppress, distract, or rationalize,
But your body stores everything:
Unprocessed emotions. Buried trauma. Repeated stress.
And it will keep whispering until it has to scream.

Modern science now confirms what ancient wisdom always knew—
The body holds memory.
It is your subconscious in physical form.

To heal, we must learn to listen.
To slow down, tune in, and ask:
“What are you trying to show me?”

This is not about fixing symptoms.
It is about honoring signals.
And when you do, the body softens.
The mind calms.
The healing begins.

With love,
Geeta Krishnasamy

Address

Suite 3, 9 Chippewa Road
Sherwood Park, AB
T8A6J7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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Muscle Elements is a clinic specializing in Naturopathic Medicine, Massage Therapy and Acupuncture in Sherwood Park, Alberta. We offer a range of therapies to help you feel your very best, from relaxation to deep tissue massage therapy, acupuncture, naturopathic medicine, holistic psychology, physiokey treatments, dolphin neurostim, and Cranial Sacral therapy. Our team of Registered Therapists have created a serene environment for you to come to unwind from your busy day, and experience tranquility. In order to provide the finest treatment possible, we consult closely with our clients to determine the best techniques to suit your individual needs.