Namaste Wellness and Day Spa Inc

Namaste Wellness and Day Spa Inc Experience different parts of the world, with Namastes unique products and services. Your local fami

✨ Appointments Available Today ✨Friday, January 16thMassage Therapy:• Karol – 12:00pm, 3:30pm• Alan – 3:30pm, 4:45pm• Si...
01/16/2026

✨ Appointments Available Today ✨

Friday, January 16th
Massage Therapy:
• Karol – 12:00pm, 3:30pm
• Alan – 3:30pm, 4:45pm
• Sid (Male) – 12:00pm
• Kelian – 12:00pm, 1:00pm
• Jordyn (Female) – 1:00pm, 2:30pm, 3:45pm, 4:30pm

Facials • Head Spa • Body Treatments:
• Avi – 3:30pm

✨ Same-day availability — perfect for a last-minute reset.
📞 Call 780-467-9809 or book online
🌿 Namaste Wellness & Day Spa
📍 Sherwood Park

✨ Numb Fingers? Your Body Is Trying to Tell You Something. ✨Numbness or tingling in the fingers is more common than you ...
01/15/2026

✨ Numb Fingers? Your Body Is Trying to Tell You Something. ✨

Numbness or tingling in the fingers is more common than you think — and it’s often a sign of tension, compression, or restricted circulation.
Common causes include:
• Tight neck, shoulders, or upper back
• Repetitive movements (phones, computers, work strain)
• Poor posture or sleeping position
• Nerve compression (such as carpal tunnel or thoracic outlet tension)
• Stress and muscle guarding

✨ How massage can help:
Massage therapy works to release tight muscles, improve blood flow, and reduce pressure on nerves that may be causing numbness or tingling. By addressing the neck, shoulders, arms, and hands, massage helps restore sensation, mobility, and comfort.

Many clients notice relief after consistent treatments — especially when tension is caught early.
If your fingers are numb, don’t ignore it.
Your body is asking for care.
🌿 Book a therapeutic massage at Namaste Wellness & Day Spa
📍 Sherwood Park

✨ Indian Head Massage | An Ayurvedic Ritual ✨Indian Head Massage is more than a scalp treatment — it’s a deeply groundin...
01/14/2026

✨ Indian Head Massage | An Ayurvedic Ritual ✨

Indian Head Massage is more than a scalp treatment — it’s a deeply grounding Ayurvedic ritual that calms the nervous system, relieves mental fatigue, and restores balance from head to heart.

Warm herbal oils are gently massaged into the scalp, neck, shoulders, and upper back to
• release built-up tension
• support circulation and hair health
• quiet the mind and promote deep relaxation

This ancient practice is especially beneficial for stress, headaches, poor sleep, and feeling mentally overwhelmed.
Slow down.
Melt into stillness.
Let your body remember how to relax.
🌿 Book your Indian Head Massage at Namaste Wellness & Day Spa
📍 Sherwood Park

✨ Massage Therapy – 15% OFF Today ✨Enjoy 15% off all regular-price massage treatments today.Choose 60 or 90 minutes of r...
01/13/2026

✨ Massage Therapy – 15% OFF Today ✨
Enjoy 15% off all regular-price massage treatments today.

Choose 60 or 90 minutes of relaxation or therapeutic care.

Availability Today:
• Jai – 2:00 PM | 7:00 PM
• Jordyn – 2:30 PM | 3:45 PM | 5:00 PM
• Karol – 3:00 PM
• Jessica – 4:00 PM | 5:45 PM | 6:30 PM
Limited spots available.
📞 Call or DM to book your session today.
🤍 Namaste Wellness & Day Spa

✨ Today at Namaste ✨Give your body and mind the reset they deserve. We have availability today for two deeply relaxing t...
01/13/2026

✨ Today at Namaste ✨
Give your body and mind the reset they deserve. We have availability today for two deeply relaxing treatments — both at an exclusive $99.

🌿 Indian Head Massage
$99 (Regular $140)
A calming treatment that focuses on the scalp, neck, shoulders, and nervous system — perfect for stress relief, headaches, and mental fatigue.

💆‍♀️ 60-Minute Relaxation Massage + 3-Step Facial
$99 (Spa Therapist)
Includes a full-body relaxation massage paired with a refreshing 3-step facial.
Available today with Avi & Pooja.
Limited spots available today only.
📞 Call or DM to book.
🤍 Namaste Wellness & Day Spa

✨ Appointments Available Today ✨Take a moment for yourself — we have last-minute availability for:Facial • Body Treatmen...
01/12/2026

✨ Appointments Available Today ✨
Take a moment for yourself — we have last-minute availability for:
Facial • Body Treatments • Waxing • Head Spa • Ayurveda
🕰 Available Times:
11:30 AM • 1:00 PM • 2:30 PM • 4:00 PM • 5:45 PM
💆‍♀️ Massage (Singles or Couples):
• Jai – 5:30 PM
• Alan – 4:30 PM, 5:45 PM
• Karol – 1:00 PM, 6:15 PM
• Kirsten – 5:45 PM
• Kelian – 3:15 PM, 5:45 PM
• Jessica – 11:00 AM
📍 Namaste Wellness & Day Spa
📞 Book now — limited spots available.

✨ Ayurvedic Treatments at Namaste ✨Ayurveda teaches us that true wellness is not one-size-fits-all.Each person carries a...
01/12/2026

✨ Ayurvedic Treatments at Namaste ✨
Ayurveda teaches us that true wellness is not one-size-fits-all.

Each person carries a unique balance of energy — known as your dosha: Vata, Pitta, or Kapha.
At Namaste, we begin with understanding your dosha, then thoughtfully customize your Ayurvedic treatments and packages to support what your body needs most — whether that’s grounding, cooling, energizing, or restoring balance.

🌿 Customized oils
🌿 Targeted treatments
🌿 Rituals aligned with your mind, body, and nervous system
This is holistic care, rooted in ancient wisdom and tailored for modern life.

✨ Discover Ayurveda, the Namaste way ✨
📞 Call or DM to book
💻 namastespa.ca

✨ Self-Care Sunday ✨Self-care isn’t selfish.It’s how you show up as your best self.Take the time to rest, reset, and rec...
01/11/2026

✨ Self-Care Sunday ✨
Self-care isn’t selfish.
It’s how you show up as your best self.
Take the time to rest, reset, and reconnect — your mind, body, and spirit deserve it. 🤍
With love,
Namaste Wellness & Day Spa

01/10/2026

✨ Why we smudge our home & business in the New Year ✨
Smudging is a ritual of release and renewal.
It’s a way to clear stagnant energy, old emotions, and anything that no longer aligns with who we are becoming.
As we enter a new year, we cleanse our space to: • Let go of the past year’s heaviness
• Restore balance and calm
• Invite clarity, protection, and abundance
• Set fresh intentions for growth and peace
Your space holds energy.
When you clear it with intention, you make room for what’s meant to arrive.
New year. Clean energy. Aligned beginnings. ✨

✨ Introducing Our VIP Inner Circle ✨We’ve created a private Facebook group just for our Namaste community 🤍Inside the gr...
01/08/2026

✨ Introducing Our VIP Inner Circle ✨

We’ve created a private Facebook group just for our Namaste community 🤍

Inside the group you’ll receive: • VIP-only spa offers
• Last-minute appointment availability
• Exclusive promotions you won’t see anywhere else
• Wellness tips & practitioner insights
This space is designed for our current and future clients who value self-care, balance, and priority access.
👉 Join us here: https://www.facebook.com/groups/878943371498948/?ref=share&mibextid=NSMWBT

Turn on notifications so you never miss an opportunity.
Limited spots. First access. Calm energy only 🌿
— Namaste Wellness Spa Sherwood

01/08/2026

Deep Tissue Massage
When stress lives deep in the muscles, surface work isn’t enough.
Deep tissue massage targets chronic tension so your body can truly reset.

Address

216-2016 Sherwood Drive
Sherwood Park, AB
T8A3X3

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 10am - 5pm

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