Vital Health Naturopathic Clinic

09/26/2025

⏰ We’re here for you!

Vital Health Naturopathic Clinic is open Monday to Thursday, 9:00 AM – 4:00 PM.

Whether you’re looking for natural health solutions, personalized treatments, or guidance on wellness, we’re ready to support your mind, body, and spirit.

09/23/2025

🍎 Do you have an apple tree that’s way too generous right now? Or maybe a friend just dropped off a box of apples because they “couldn’t possibly eat them all?"

Good news: your autumn apple pile is more than just pie filling. Apples are packed with fiber to support digestion, antioxidants that help protect your cells, and vitamin C to give your immune system a seasonal boost.

They’re also naturally sweet and hydrating—making them the perfect on-the-go snack as the fall days get busier.

So whether you’re eating them fresh, baking them into crisps, or tossing them into a salad, remember: an apple a day really does go a long way for your health.

09/19/2025

Thank you for the kind words George.

09/17/2025

Wishing our very own Meagan a very happy birthday!

09/11/2025

🍂✨ Fall Wellness Tip ✨🍂

As the days grow shorter and the darker hours set in, many of us may start to feel shifts in our energy, mood, and overall wellness. This seasonal change can impact our circadian rhythm, vitamin D levels, and even our motivation.

Here are a few ways to support your health during this transition:
- Soak up natural light – Take advantage of daylight hours by getting outside, even for a short walk.
- Check your vitamin D – Supplementation may help maintain energy and mood as sunlight decreases.
- Prioritize sleep – Longer nights are an invitation to give your body the rest it needs.
- Move & breathe – Gentle exercise, stretching, and mindfulness practices help balance mood and reduce stress.

A little extra care this season can go a long way in keeping your body and mind balanced.

09/09/2025

This Thanksgiving season, take a moment to slow down and nourish your creativity at the Thanksgiving Floral Workshop at Hastings Lake Gardens.

Surrounded by fresh-cut flowers, you’ll design your own custom centrepiece while connecting with nature and others in a calm, welcoming space. Creative activities like floral arranging aren’t just fun, they’re a wonderful way to reduce stress, practice mindfulness, and boost your sense of well-being. 💚

📅 October 10 | 6–7 PM
📍 Hastings Lake Gardens

Register online: https://loom.ly/th43Y6w

09/05/2025

At Vital Health Naturopathic Clinic, our team of doctors is passionate about helping you uncover the root cause of your health concerns and guiding you toward lasting wellness. 💚

Whether you’re managing a chronic condition or simply seeking a more natural path to wellness, our doctors are here to help you thrive.

09/01/2025

Just a friendly reminder that the clinic is closed today. Our regular hours resume tomorrow.

08/29/2025

Just a friendly reminder that the clinic will be closed on Monday, September 1 for Labour Day long weekend.

08/25/2025

At Vital Health Naturopathic Clinic, we believe in treating the whole person, not just the symptoms. Our experienced naturopathic doctors offer personalized, science-based care that helps you address the root causes of your health concerns and achieve lasting wellness.

✨ Our services include:
- Digestive health & food sensitivity testing
- Hormone balance
- Immune system support & preventative care
- Stress management & mind-body medicine
- Skin health
…and much more!

Whether you’re seeking help for a specific condition or want to take a proactive approach to your health, we’re here to guide you every step of the way.

📍 Visit us at the clinic or learn more about our services: https://loom.ly/DKk6EBw

Our Services Our clinic offers only the best in natural therapeutics to address patient's physical, mental and emotional health. By having a comprehensive variety of treatment options, our team of naturopathic doctors are best able to choose the finest combination suited to your personal health need...

08/21/2025

Wishing our very own Patty a very happy birthday!

08/19/2025

Herbal teas are more than just a cozy drink—they’re packed with natural compounds that can support your health. Chamomile may help you relax and sleep better, peppermint can soothe digestion, and ginger can ease nausea.

Next time you’re winding down, swap your coffee for a caffeine-free herbal tea and let your body enjoy the gentle benefits of nature’s pharmacy.

☕ What’s your favourite herbal tea blend?