Modo Yoga Sherwood Park

04/30/2026

30 days. One powerful habit. 💛
Join us for Modo Moves — a movement challenge for your body and your mind.

✨ Sweat it out
✨ Boost your mood
✨ Build consistency

We’re also donating $19 from every registration to the Edmonton chapter of the Canadian Mental Health Association 🫶 BONUS! Every challenger get two free buddy passes to bring a friend during May! $39 value.

Plus you’ll get 30 days to get your sweat on, a challenge tee, bragging rights, and a chance to win some pretty sweet prizes! 👀

Let’s move together this May. Who’s in? 🔥
Can’t swing the challenge? We got you. Sign up for free to receive 1 text per day for 30 days - each with a research-backed insight + small action you can take to support your mental health. 🫶🏽

04/22/2026

04/22/2026

30 days. One powerful habit. 💛
Join us for Modo Moves — a movement challenge for your body and your mind.

✨ Sweat it out
✨ Boost your mood
✨ Build consistency

We’re also donating $19 from every registration to the Edmonton chapter of the Canadian Mental Health Association 🫶

Plus you’ll get a tee, bragging rights, and a chance to win some pretty sweet prizes 👀

Let’s move together this May. Who’s in? 🔥
Can’t swing the challenge? We got you. Sign up for free to receive 1 text per day for 30 days - each with a research-backed insight + small action you can take to support your mental health. 🫶🏽

04/22/2026

Join us at the barre with your baby every Wednesday 12:15-1pm. Baby can be worn in a carrier or work on their own strength next to you on the floor.

This class is designed to rebuild abdominal and pelvic floor strength while being a beautiful and supportive community for you. Connect with your body, your baby and other mamas that are going through the same phase of life! Pre-book or just show up! 💕

04/20/2026

Another $1,250 raised today 🐶💛
Our Puppy Yoga + Puppy Pilates crew showed UP and we are officially right on track to hit our $25K goal for 2026 for Zoe’s Animal Rescue 🙌

The “Hawaii” litter absolutely stole the show… sleepy, snuggly, and so so cute, who cares if not much pilates/yoga went down lol 🌺🥹
Thank you to everyone who came, cuddled, and contributed — this community is everything.

04/19/2026

Our local heroes deserve more than just a thank you 🤍
Join us for a full week of FREE yoga, barre, and pilates as we celebrate our amazing Police, EMS & Dispatch teams 🔥
You take care of our community — let us take care of you!

04/12/2026

✨ Heavy Sweaters Club inductee! ✨
Huge congratulations to Tanis on reaching her 1000th class yesterday!! 💛 What an incredible milestone — your dedication, strength, and spirit inspire everyone around you, plus we love all your cute shorts!
And of course… she chose to celebrate in true Tanis style by hitting Jasmine’s 10am Power Flow (aka the hardest class of the week lol 🔥💪).
Extra props to her husband Dale, who seriously outdid himself — surprising her with a homemade card, beautiful flowers, and post-class mimosas for everyone 🥂AND even taking the class himself… and surviving 😂
We’re so proud of you, Tanis! 💫

04/09/2026

Happy birthday to our one and only Rachel! 🎂

Pilates queen, strength goddess, barre boss, those iconic arms, unstoppable dance moves, and that contagious laugh we all know and love… you make every class feel like the best part of the day 💛

Also… can we talk about the cutest sweaty curly hair of all time?! 😍

Beyond the studio, you’re an incredible mama to 4 and have the most beautiful family — seriously, how do you do it all?!

We adore you, we appreciate you, and we’re so lucky to be taught by you. Keep shining, birthday girl ✨

04/03/2026

Namaste, peeps! 🐣💛
We’re OPEN all Easter long weekend with 46 classes to keep you moving, sweating, and feeling sooo good.
Bring a new mat buddy—their first class is on us! ✨
Let’s make it a hoppy one 😉

04/02/2026

⭐️Date change!⭐️ Sunday April 26th 1:30pm!
Ready to turn your world upside down? 🤸‍♀️✨
Join us for The Wall workshop with Jasmine and discover how a little support can take your practice to new heights. We’ll build strength, open tight spots, explore playful inversions, and balance it all with feel-good restorative vibes.
Come sweat, stretch, laugh, and leave feeling empowered 💛🔥
Spots are limited—grab yours and let’s get upside down together! Link in bio 🔗