Thyme Acupuncture

Thyme Acupuncture Thyme Acupuncture takes a holistic approach—treating the root cause instead of just the symptoms

Take Thyme for Yourself🌿

Every treatment is a little different, but the goal is always the same: give your body the time and space it needs to re...
03/15/2026

Every treatment is a little different, but the goal is always the same: give your body the time and space it needs to rebalance and heal. 🌿

Most treatments last about 20–30 minutes. Once the needles are placed, that’s your time to relax while your body does the work — regulating the nervous system, moving Qi and Blood, and encouraging healing.

Many patients become so relaxed they even fall asleep 😴

How long have you rested with needles in?

Fire Cupping 🔥Fire cupping is a technique used in Traditional Chinese Medicine that uses suction to stimulate circulatio...
03/13/2026

Fire Cupping 🔥

Fire cupping is a technique used in Traditional Chinese Medicine that uses suction to stimulate circulation, release muscle tension, and move stagnant Qi and Blood in the body.

Benefits of fire cupping:
✨ Relieves muscle tension and tightness
✨ Improves blood circulation
✨ Moves Qi & Blood stagnation
✨ Helps reduce pain and inflammation
✨ Supports the body’s natural detox processes
✨ Can help with cough, colds, and chest congestion
✨ Promotes deep relaxation

The marks left behind aren’t bruises — they’re a sign of stagnation being pulled to the surface and usually fade within a few days

Your body holds onto more tension than you think. Sometimes it just needs a little help letting go.

03/10/2026

Taking care of yourself isn’t selfish — it’s one of the best things you can do for yourself and for the people who love you.

Your health matters, and we just want the best for you. ✨
Book your acu appointment today! Link in bio or head to Kia Ora's

This trend was so cute, I had to jump on board! My younger self would be so proud
03/07/2026

This trend was so cute, I had to jump on board! My younger self would be so proud

03/05/2026

POV: You’re trying to be a responsible healthcare professional…
But suddenly it’s 25 minutes later and you and your patient are trauma bonding about Mercury retrograde, their ex, and how gluten “feels suspicious.”

Meanwhile your intake form is just sitting there like: 👁️👄👁️

Me internally:
“Okay but… how are your bowel movements though?”

Why am I like this.
Anyway — we circle back. We always circle back

Overconsumption isn’t a personality flaw.It’s often a nervous system asking for regulation.Food. Coffee. Wine. Ni****ne....
03/05/2026

Overconsumption isn’t a personality flaw.
It’s often a nervous system asking for regulation.

Food. Coffee. Wine. Ni****ne. Scrolling.

In TCM, these patterns usually point to depletion, stress that isn’t moving, or a system that feels unanchored.

We stimulate when we’re exhausted.
We numb when we’re overwhelmed.

Healing isn’t about cutting everything out overnight.

It’s about restoring balance so you don’t need as much to cope. 🌿

If you’re stuck in a “too much” cycle, let’s work on the root.

03/03/2026

I’d rather be treating patients than doing social media…
but apparently this is part of the job now 😬

So here I am… dancing so you remember to book your acupuncture appointment 🗓

Kia ora 🤍✨From our front desk to you — welcome in, take a breath, and let the healing begin. Your cozy little reset spot...
03/02/2026

Kia ora 🤍✨

From our front desk to you — welcome in, take a breath, and let the healing begin. Your cozy little reset spot is ready for you. 🌿

We look forward to seeing you at the clinic!

Feeling extra tired, sore, or emotional after acupuncture?Sometimes your body continues processing after treatment — thi...
02/28/2026

Feeling extra tired, sore, or emotional after acupuncture?

Sometimes your body continues processing after treatment — this is often called a healing response ✨️

As things rebalance, symptoms can briefly shift before improving.

Rest, hydrate, and trust the process 🌿

Tomorrow marks the Lunar New Year of the Fire Horse 🔥🐎To welcome the New Year:✨ Set intentions for what you want to grow...
02/16/2026

Tomorrow marks the Lunar New Year of the Fire Horse 🔥🐎

To welcome the New Year:

✨ Set intentions for what you want to grow or release
✨ Nourish yourself with warm, supportive foods
✨ Invite joy, light, and celebration into your day
✨️Wear something red for good fortune

Move forward with passion — and let your fire burn steady. 🔥

Starting February 23, I’ll officially be full-time at Kia Ora 🤍This means more space, more availability, and more time t...
02/06/2026

Starting February 23, I’ll officially be full-time at Kia Ora 🤍

This means more space, more availability, and more time to support your healing journey—mind, body, and spirit.

So grateful for this next chapter and for each of you who trust me with your care ✨

New clinic hours:
🌱 Monday: 10–6
🌱 Tuesday: 10–6:30
🌱 Wednesday: 10–6
🌱 Thursday: 10–7
🌱 Friday: 11–6

Bookings are open 💫
Let’s keep growing, healing, and grounding together 🌿🪡

Address

201 Festival Way #130
Sherwood Park, AB
T8A4Y7

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 11am - 6pm

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