Vault Psychology

01/13/2026

💜 You’re not alone in your relationship with food or your body. 💜

In honor of Eating Disorder Awareness Week, Vault Psychology is hosting a series of community events in the area focused on body image, eating disorders, and reconnecting with food, movement, and self-acceptance.

✨ What we’re offering:
🌸 Bloom Into Self-Acceptance — a creative, reflective experience using art and discussion to explore body image with compassion.
🧠 Fueling Performance — an educational workshop on how eating disorders show up in athletic and performance spaces with
💪 Fuel, Move, Connect — a collaboration with and combining education, movement, and community connection.

These events are about education without judgment, movement without pressure, and support without stigma.

👉 Save this post, follow us for more community mental health events, and tag someone who should come with you. 💜

12/28/2025

✨ Community Spotlight Partnership✨

When Vault came together to talk about who we wanted to partner with, it was an absolute no-brainer that Simone and the team were at the top of the list 💛

The Werkhaus crew brings infectious energy and has created one of the most inclusive, welcoming workout spaces in and 🔥🚴‍♀️

Sign up for a class and get ready for the most energizing, soul-nourishing movement of your life ✨💪

Werkhaus is a gender-affirming, welcoming space committed to creating safety and belonging for all humans 🌈🫶

We’re so proud to partner with Werkhaus Spin & HIIT.

11/28/2025

🧡 Vault Psychology Item Drive! 🧡

We’re collecting essential items for our homeless community here in Edmonton, and all donations will be delivered directly to the .

Supporting our unhoused neighbors matters—because community care, dignity, and compassion are core to who we are. At Vault Psychology, we believe in showing up for one another, especially for those facing the toughest circumstances. Together, we can help create warmth, safety, and hope this season. ❄️✨

🎁 Donate & Win!
When you drop off items, you’ll be entered to win gift cards to:
🏋️‍♂️
🚴‍♀️

Each item = 1 raffle entry… so the more you donate, the more chances you have to win! 🎟️🎟️🎟️

📅 Drop-off Dates: Dec 1–12
📍 Location: Vault Psychology office
⏰ Please contact us to arrange drop-off times!

Let’s make a difference together, Edmonton. 💛🫶✨

11/24/2025

Meet Calen Jobson – Registered Provisional Psychologist (He/Him) 🏒 🧠

Rooted in lived experience and the resilience built through competitive hockey 🏒, Calen brings a grounded, mind–body–emotion approach to therapy. He creates a space that’s both supportive and constructively challenging — where confusion transforms into clarity and confidence grows through intentional practice.

Calen’s strength lies in his ability to build genuine, honest relationships and help clients face the patterns that no longer serve them.

Using EMDR, CBT, ACT, Solution-Focused strategies, and mindfulness 🧠🌿, he supports individuals navigating anxiety, depression, trauma, stress, addiction, relationship challenges, and sport or performance obstacles.

Ready to connect?

Contact Vault Psychology to book with Calen 📩

11/22/2025

🌈 Trans athletes deserve inclusion 🏳️‍⚧️💪

Dayna and Rin were featured in the newsletter this month with their article on Transgender Bodies in Sport: Beyond Basic Biology.

This article challenges the myths behind banning transgender women from sports, revealing that these decisions are rooted in misogyny, misinformation, and fear — not true biology. If we want sports to remain empowering and inclusive, we must stand against discrimination. 🌈✨

What the article highlights:
• Athletic performance depends on training, body composition, dedication, and sport-specific traits, not just testosterone.
• Stories like Caster Semenya’s show how society unfairly targets certain natural bodies while celebrating others.
• The real issues in women’s sports come from lack of resources, injuries, and unequal support, not trans participation.
• Even chess bans trans women — proving the issue isn’t biology but bias and gender policing.
• Inclusion strengthens sports by creating spaces rooted in community, wellness, and respect for every athlete.

DM us for a copy of the full article.

11/15/2025

11/15/2025

👋Meet Tom - Registered Provisional Psychologist (He/Him) ✨🧠

🎨 Art and sports have shaped who I am—from hours spent creating my own art style to competing in athletics and learning resilience through every high and low. These experiences taught me creativity, patience, and the value of strong mentorship, which now guide the way I support my clients.

I take a holistic approach to therapy, exploring both the mental and physical sides of wellness to help people grow in ways that feel authentic and empowering.

I’m passionate about working with couples to strengthen communication and connection and supporting neurodivergent individuals in embracing their strengths and navigating life with confidence.

My goal is to create a space grounded in kindness, patience, and understanding—where you feel supported, heard, and ready to move forward on your own unique journey.

Book with Tom today!!!

11/14/2025

✨Community Spotlight Partnership✨

We’re proud to highlight one of our trusted community partners — a leading sports medicine clinic dedicated to whole-body wellness and recovery.

We’re excited to refer you to a trusted sports medicine clinic that offers a comprehensive, team-based approach to care. Their services include acupuncture, physiotherapy, chiropractic, massage, and more — all designed to support whole-body recovery. They take the time to listen to your needs and tailor treatments accordingly, ensuring you receive attentive, personalized care. With cutting-edge amenities like a cold plunge and infrared sauna, and a welcoming, modern space, this clinic is an excellent partner in your wellness journey. We trust them to provide the same high standard of care we value for our clients.

11/09/2025

✨ Meet Allison - Masters in Counselling Student (She/Her)

🏀🎶 Growing up, I was constantly bouncing between the sports field (soccer, basketball) and the music stage (band). That duality taught me early on about performance—and the inevitable anxiety, focus challenges, and setbacks that come with it.

💭 My own journey navigating those pressures is why I do what I do today. I’m driven to support people in their journey of self-development, helping them build the mental skills and deep resilience needed to not just perform, but to live a genuinely meaningful life. 🌿💪

🧠 At Vault, I bring that balance of performance + purpose into my work, meeting clients where they are and helping them grow beyond the game, the stage, or the moment.

Allison is currently offering affordable counselling at a "Pay what you can afford" rate from $0-$60. Book with her today!

10/27/2025

🎉 Free Counselling available at Vault Psychology in Sherwood Park! 🎉

We’re thrilled to announce that our student team members, Gillian Wourms and Allison Ronda, are offering counselling sessions on a “Pay What You Can Afford” basis – from $0 up to $60 – available until the end of March.

Here’s a bit about them and why you might want to connect:

✨ Gillian Wourms – A Master of Counselling student who brings a unique background: 10 years as a competitive synchronized swimmer and over 12 years of experience as a teacher and music specialist. This foundation gives her a strong understanding of high performance, perfectionism, self-doubt, and the pressures of excellence. At Vault Psychology she works with adults, teens and children (10+) focusing on ADHD, body image & self-esteem, life goals & values, life transitions, and neurodiversity. She takes a humanistic, holistic, strengths-based approach, and collaborates with clients to clarify what matters most and move toward goals authentically.

✨ Allison Ronda – Also a Master of Counselling student, Allison is passionate about supporting clients with ADHD, anxiety, body image & self-esteem concerns, depression, life goals & values, and life transitions (working with adults & teens). Allison takes a holistic treatment perspective and also pulls from her previous career as a Naturopath.

💡 Why this matters:

These sessions are perfect if finances are currently tight but you still want meaningful support.

You get access to talented, compassionate student practitioners under the umbrella of Vault Psychology’s expert team.

You’ll be supported in a safe, inclusive, affirming space.

The “pay-what-you-can” model means you decide what you can afford (between $0 and $60) — so cost isn’t a barrier.

Offer ends at the end of March — so it’s a timely opportunity.

📍 Located at: 9 Chippewa Road, #209, Sherwood Park, AB (the Vault Psychology)

📧 To book or ask questions: info@vaultpsych.com or call 587-200-9867

👉 Please feel free to share this offer with anyone in your network who might benefit! Let’s make support accessible to more people.

Thanks for being part of our community. Looking forward to helping you move toward what matters most 😊

www.vaultpsych.com

08/11/2025

✨ Healing is rarely a straight path — it’s a unique journey, with progress, pauses, and unexpected turns.

🧠 Your psychologist will draw from a range of evidence-based approaches — such as CBT, DBT, EMDR, ACT, Narrative Therapy, and Solution-Focused Brief Therapy — to create a personalized treatment plan tailored to your goals.

Because effective therapy is not “one-size-fits-all” — it’s about using the right tools at the right time to support lasting change.

Book today!