Jody Lavers RMT

10/04/2025

Massage and Manual Osteopathy... what's the difference?

Massage focuses on the musculoskeletal system, releasing tension in muscles and helping the body relax.

Manual Osteopathy takes it further. We look at the whole body: muscles, joints, bones, fascia, fluids, even organ systems, using gentle, hands-on techniques to find and treat the root cause of imbalances.

Both are valuable. But Manual Osteopathy gives you a wider range of tools to help clients move better, feel better, and stay well longer.

Because sometimes, it’s not just the muscle that needs attention, it’s the bigger picture.

09/02/2025

The mind and body are not separate. What affects one, affects the other.

07/18/2025

Yes!!!!

A lot of my clients also receive massage from time to time. A word to the wise... Deep tissue massage is DEEP massage... not HARD massage. True deep tissue doesn't use more pressure, they use SLOW pressure -- coaxing the body to ALLOW you to go deeper without more pressure.

06/18/2025

Sorry guys, I’ll be away June 26- July 7, and the last week of August, get booked in for the summer!

I'll be fine 😭

05/09/2025

Mobile massage is becoming popular in the holistic health care world for many reasons. Individuals may choose mobile massage for comfort, convenience, or health-related reasons that prevent them from commuting to a clinic or a spa.

Practitioners will travel to the client (their home, office, or otherwise) and bring everything needed for treatment, including a massage table and other supplies.

While there are many reasons someone may choose mobile massage over a massage in a clinic or spa setting, there is no "better" choice between the two. Massage therapy can significantly and positively impact overall health, and what matters most is the client's comfort and well-being. 💛

04/28/2025

Had a great weekend in lake Louise learning new techniques. Come see me if you wanted to give Craniosacral therapy a try!

04/25/2025

Ever wonder what those marks are after myofascial cupping?

Cupping may leave temporary light to dark red or blue marks on the skin. These are caused by the suction of the cups and will disappear in 5 to 10 days.

Contrary to what you may think, cupping does not hurt. That said, you may experience mild discomfort if you're tense during treatment, and it may feel odd if it's your first time.

Interested in learning more? Read our blog for all the details: nhpcanada.org/NHPC-Blog/Myofascial-Cupping-What-to-Expect-at-Your-First-Appointment

04/04/2024

As of May 1st Mobile Massage treatment prices will be increasing. This is to keep up with current cost of living and the increase in fuel costs. I appreciate all my clients that I have had the pleasure of treating over the last almost ten years of doing Mobile Massage, and I promise to continue to educate myself to give you the best treatment possible. Please see below for the pricing changes, all prices include GST and optional cupping on request.

30 mins - $75
45 mins - $95
60 mins - $115
90 mins - $145
120 mins - $220