The Anchored Heart

The Anchored Heart Welcome to The Anchored Heart. Formally known as I Am Yoga. Now it is home to yoga, events and small gatherings. There are props available upon request.

It is beautiful and on the Sicamous channel with a wonderful patio for summer yoga & mini yoga gatherings! Welcome to The Anchored Heart Our space is located on the Sicamous channel on the beautiful Shuswap Lakes. We are a one of a kind yoga and wellness community offering weekly yoga classes for all levels and various styles including; therapeutic yoga, restorative, yin, hatha, vinyasa and Barr

e Our cozy studio fits about 15 people for yoga practice, 18 for meditations, talks and lectures. We are grateful to have a talented and dedicated group of teachers who draw upon their own unique experiences and knowledge. The Anchored Heart studio space has one comfortably sizedwellness space natural lighting, infrared heating and is available for hourly, daily or monthly rental. This studio space is suitable for bodywork and counselling sessions, music lessons, spa treatments, language classes, office space, nutrition and weight loss consults, entrepreneurial ventures… Not sure if it will work for you? Connect with us and see the space in person. The cost is $40 for two hour miniumum. Also available is a meeting room which has a beautiful bar to offer coffee tea and beverages. This space boasts the most beautiful patio space with a Tiki bar for small gatherings. ( Up to 50 People). There is a beautiful back yard with green grass and areas to spread out a blanket under a tree for a picnic. The property can also host houseboat retreats with use of The Anchored Heart to host your most unique meeting or yoga retreat!

Good morning yoga loves! 🧘‍♀️🧘‍♂️ We have 4 spots OPEN for our soothing Yin Yoga class this week at 9:30 AM! 🌿✨ Join us ...
04/03/2025

Good morning yoga loves! 🧘‍♀️🧘‍♂️

We have 4 spots OPEN for our soothing Yin Yoga class this week at 9:30 AM! 🌿✨ Join us at The Anchores Heart, located at 101 Martin Street, Sicanous, for a gentle therapeutic experience that will stretch your body and calm your mind.

🌈 It’s the perfect opportunity to unwind and reconnect! Don’t miss out—DM us to reserve your spot today! 💖🙏

Call or text 250-804-3833.

🌼✨ Join Us for the small Spring Outdoor Market at Anchored Heart! 🌼✨🌷 Calling all local lovers and community supporters!...
03/20/2025

🌼✨ Join Us for the small Spring Outdoor Market at Anchored Heart! 🌼✨

🌷 Calling all local lovers and community supporters! We’re excited to invite you to our Spring Outdoor Market featuring an amazing lineup of local vendors!

📅 Date: MARCH 22
🕘 Time: 10AM - 3PM
📍 Location: Anchored Heart, 102 Martin Street

Come enjoy a beautiful day filled with fresh produce, handmade crafts, unique gifts, and delicious treats—all from our talented local artisans and farmers! 🌿🛍️

Bring your friends, family, and dress warm to enjoy the vibrant atmosphere and support our wonderful community! 🎉

Let’s celebrate spring together! Don’t forget to tag your friends and spread the word! We can’t wait to see you there! 💖

Nourishing your body, calming your mind, and uplifting your spirit."Take a deep breath, and let’s bloom together," with ...
03/20/2025

Nourishing your body, calming your mind, and uplifting your spirit.

"Take a deep breath, and let’s bloom together," with Spring Yin with Georgina – Let Your Energy blossom!

Please PM or register online to hold your spot. I offer small and gentle therapeutic yoga classes. (8 in-studio) ( 12 Online)

🌻Thursday - In Studio
9:30AM - Spring Yin (75 min)
5 Spots left.

🦋Friday - Online $5 ( Spring Break Special!)
9:30AM - Yin Yoga (65 min)

Register online at:

https://www.georginakylloyoga.com/

CALL OR TEXT me: 250-804-3833

Georgina Kyllo Yoga The Anchored Heart

https://www.facebook.com/share/p/18ZfqbaDvh/?mibextid=wwXIfr
03/11/2025

https://www.facebook.com/share/p/18ZfqbaDvh/?mibextid=wwXIfr

💚Reconnect with Your Wellness!

❤️After some time away due to travel and battling the flu, I'm thrilled to announce the return with a new 90-minute Wellness Yoga session.💕

🩷Join us online for just $5 or in-studio for $10. This class will nourish our nervous system through a soothing blend of therapeutic yin and restorative yoga, sprinkled with mindfulness practices. 💚

🧡Spring Break Update: I appreciate your patience as we kick off our Spring yoga schedule.

🌻 Pre-registration is required. Secure your spot at: (http://www.georginakylloyoga.com) or text/call me at 250-804-3833.

Looking forward to seeing you on the mat!

Georgina Kyllo Yoga The Anchored Heart

A Yoga Class Reminder!This is just a friendly reminder that Georgina is away this week. ❤️Tuesday 9:30 AM - cancelled💚WE...
11/18/2024

A Yoga Class Reminder!

This is just a friendly reminder that Georgina is away this week.

❤️Tuesday 9:30 AM - cancelled

💚WEDNESDAY 10 AM - Begin & Barre with Brittany (65 Min)

❤️Thursday 9:30 AM - cancelled

Please take an opportunity to book your Wednesday Begin Yoga and Barre class with Brittany. This class is half gentle Yoga and half low-impact strengthening.

Please book your spot online or call or text 250-804-3833 to hold your spot.

Online: https://www.georginakylloyoga.com/?utm_campaign=b04f71d6-a4b8-4c00-a5ed-5cf93fc2c549&utm_source=so&utm_medium=mail

Sicamous BC (Community) Georgina Kyllo Yoga Brittany Bee Wildflower rituals

I know that is early vote day, but another day is so important today.International Mental Health Day.  Please share.💚htt...
10/10/2024

I know that is early vote day, but another day is so important today.

International Mental Health Day. Please share.💚

https://www.facebook.com/share/YG9HqMUTAP2DHcKA/?mibextid=WC7FNe

ONLINE FREE Mental Health Yoga class tonight.

International Mental Health day. Over the years I have been very open of my own struggles and how I “live” with mental illness.

I still hope that one day that one day mental illness will lose the stigma. I want you to know that you are not alone. That I do understand the dark days, the days it is hard to get out of bed and the tiredness you feel thinking that you feel this way for the rest of your life.

The truth is there is not a “one” fix. It takes many small steps at a time, support, for me medication and most of all self-compassion. The truth is some day’s you may not feel like you want to be here. I know this too. We can still be “here” in this place together.

I would to tell you that Yoga is all you need but it isn't. Please ask for help, if you are feeling like the pain and darkness is getting too much. It you know someone sad; ask them if they are have suicidal thoughts. Tell them you are there. Offer time to sit with them and simply make them a cup of tea.

I hope you can join me at 5:30PM. Begin Within is a simple and beautiful practice to honour the healing aspect of yoga and to have compassion of what the emotions are going on within you.

Sign up for Class: 8 spots only!

https://www.georginakylloyoga.com

Meditation: Free Meditations: https://youtu.be/K3LFgDaZDSQ?si=bAk3lJdNGBYs_pS

Yoga for wellness: Release and Restore: https://youtube.com/playlist?list=PLb50HesO56QKNzjrpFKQDihs-5JlkjkpF&si=sUT_tqgVlv-d-ccE

Canadian Mental Health: Shuswap/Revelstoke. https://shuswap-revelstoke.cmha.bc.ca

Greg Kyllo CMHA BC Division

Address

101 Martin Street
Sicamous, BC
V0E2V0

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