Acumen Community Acupuncture

08/23/2025

Join us every Thursday for Qigong under the trees.

07/04/2025

https://www.facebook.com/share/v/18Strri1Am/

04/14/2025

https://www.facebook.com/share/v/1F4yExD2ag/

07/07/2024

Qigong videos can benefit enthusiasts looking to deepen their practice or explore new exercises. Many resources are available online if you're interested in bone marrow washing Qigong, Tai Chi Qigong, or any other style. If you have specific aspects of Qigong you're interested in exploring, like breathing techniques, movements, or energy flow exercises, feel free to share, and I can provide more tailored recommendations!

In bone marrow washing Qigong, the first ear exercise typically involves gentle movements and visualizations to promote relaxation and energy flow through th...

05/29/2024

I think I might sign up for this free class.

05/14/2024

Anticipating the dawn of a fresh chapter in my journey, brimming with enthusiasm as I prepare to embark on an exciting venture at Copper Mountain Centre.

04/28/2024

New SuperMoon in Ta**us May 7-8th, 2024
Set new intentions:
The changes of yin and yang of the four seasons are caused by the waxing and waning of the sun and moon. Qigong's practice and treatment of illnesses should comply with the climatic changes. The time and orientation for Qigong practice and the methods of breathing regulation should be determined in the light of the law of YuetiNajis to facilitate the intake of the essence of the universe to nourish the body and live one's entire span. To explain it, when Zhen ☳ contains Geng, which implies two yins and one primarily generating yang, at a time from the first to fifth of a lunar month when the moon appears in the west at dusk with its surface accepting less sunlight, breathing regulation should be carried out with the practitioner facing east and the duration for intake of qi should be longer to absorb yang to nourish yin (interdependent).

04/23/2024

I hope this post finds you in good spirits. As we approach the Full Pink Moon in Scorpio on April 23, 2024, I wanted to share some insights on how we can harness the energies of this celestial event through the practice of Qigong.

The Full Pink Moon in Scorpio holds significant energetic potential, offering us an opportunity for deep transformation and renewal. Scorpio, known for its intensity and depth, invites us to delve into the realms of our emotions, intuition, and personal power. This lunar phase encourages us to release what no longer serves us and embrace change for our growth and evolution.

Qigong, an ancient Chinese practice that combines gentle movements, breathwork, and mindfulness, can be a powerful tool to align ourselves with the energies of the Full Pink Moon in Scorpio. Here are some benefits of practicing Qigong during this time:

Emotional Healing: Scorpio's influence can bring emotions to the surface, allowing us to confront and release any unresolved feelings. Qigong helps us cultivate inner peace and balance, facilitating emotional healing and harmony.
Transformation: Scorpio is associated with transformation and regeneration. Through Qigong practice, we can tap into the transformative energies of this Full Moon, shedding old patterns and embracing new beginnings.
Deep Introspection: Scorpio encourages introspection and self-discovery. Qigong offers a space for quiet reflection and inner exploration, allowing us to connect with our intuition and inner wisdom.
Enhanced Energy Flow: Qigong promotes the flow of Qi, or life force energy, throughout the body. By practicing Qigong during the Full Pink Moon in Scorpio, we can enhance the flow of energy, revitalizing our body, mind, and spirit.
Connection with Nature: The Full Pink Moon is a reminder of our connection with nature and the cycles of the universe. Qigong practice outdoors, under the light of the Full Moon, can deepen our connection with the natural world and amplify the benefits of our practice.
I invite you all to join me in a special Qigong session on the evening of April 24th at the VNFC, as we align ourselves with the energies of the Full Pink Moon in Scorpio. Together, let us embrace the transformative power of this lunar phase and journey inward toward healing and renewal.

If you're interested in participating or learning more about Qigong practice, please feel free to reach out to me. Let's make the most of this auspicious cosmic event and embark on a journey of self-discovery and growth.

Wishing you all a harmonious and transformative Full Pink Moon experience.

Blessings,

04/12/2024

With the arrival of spring, it's time to embrace the spirit of renewal and invigoration. I'm excited to announce the continuation of our Spring Cleaning Qigong sessions at the Victoria Native Friendship Center plus Zoom.

As the days grow longer and nature bursts into bloom, we invite you to revitalize your body, mind, and spirit through the gentle yet powerful practice of Qigong.

Our Spring Cleaning Qigong sessions will focus on the following:

Releasing stagnant energy and welcoming fresh vitality
Cultivating clarity and inner peace
Strengthening the body and enhancing flexibility
Connecting with the rejuvenating energy of spring
Whether you're a seasoned practitioner or new to Qigong, these sessions are open to all levels. Each class will offer a blend of easy-to-follow movements, mindful breathing exercises, and meditative practices to help you align with the season's energy.

Details for the sessions are as follows:

Dates: Every Wednesday
Time: 10:30-noon
Location: Victoria Native Friendship Center plus Zoom

Please wear comfortable clothing and bring a water bottle. Mats and any necessary props will be provided.

Spaces are limited to ensure a personalized experience for everyone, so please reserve your spot in advance by [Registration Deadline]. To register or for more information, please get in touch with yhill09@gmail.com

Let's embrace the renewal of spring together and embark on a journey of wellness and vitality!