Yoga For JOY

Yoga For JOY RECOVERY YOGA + CARE provide YOGA THERAPY centered rehabilitation services at your home. Based on my In-person, or online PILGRIMAGE/ THE JOURNEY INWARD.

THE JOURNEY INWARD will enhance and enrich your inner travel experience from the yoga mat to reality on now. All will be activated: physical, mental and spiritual level in the process of becoming a modern yoga practitioner. You might walk with me from a yoga class toward new spiritual journeys to get new insights, new perspectives, new experiences, and possibly answers to your personal questions.

The change will come in many forms to your life. This process will trigger the imagination and memory of all the inner and outer journeys one has or has not yet taken. Spiritual, historical, cultural, culinary discoveries balanced tastefully with just the right dose of soul wisdom, circle work and self- healing will create a framework for soul ascending with both feet rooted in the ground.

12/29/2024
Hello August!
08/01/2024

Hello August!

08/01/2024

More Than Words

What are you transmitting beyond the words you are communicating? Communication is more than words. We transmit feelings, intentions and attitudes through body language, our eyes, gestures, posture, the tone of our voice....

COME - ONLY 2 SPOTS LEFT!
07/19/2024

COME - ONLY 2 SPOTS LEFT!

07/19/2024
YOGA in celebration of ordinary life.
06/21/2024

YOGA in celebration of ordinary life.

Happy International Yoga Day!
06/21/2024

Happy International Yoga Day!

Happy International Yoga Day...

Mind your mind.
05/08/2024

Mind your mind.

State of mind!

03/02/2024

Mastering your dog?

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Sidney, BC

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