DANCE & Wellness Simcoe

DANCE & Wellness Simcoe Sharing all aspects of Healthy Living AND info about local Stretch & Dance classes. Hello my name is Kim. I am now offering Dance & Stretch classes.

As a child I participated in many physical activities such as Dance, Swimming, Gymnastics and Figure Skating. As an adult I have continued to teach Dance, participate in Dance and Fitness classes, and educate myself in Healthy Living. I hope you will join us!

11/28/2023

Tuesday morning Stretch & Dance cancelled for the remainder of the year while I upgrade my skills and education.
Thursday 6:30pm class is still running. 🙂

11/23/2023

Stretch and Dance Fitness tonight 6:30pm.

11/09/2023

Due to illnesses etc, tonight's class is cancelled.

11/02/2023

Sorry no fitness class tonight.

10/30/2023

Tuesday morning class cancelled. Happy Halloween!

10/26/2023

Stretch & Dance cancelled for tonight.
See you next week.

10/19/2023

Stretch & Dance tonight 6:30pm.
30 Glendale, Simcoe

10/17/2023

Stretch & Dance fitness class -Tues Oct 17th 9:30am
$12 per class or $5 try-it

10/09/2023

Stretch & Dance
Tues, October 10 will be at
10 am this week. (not 9:30am).

HAPPY THANKSGIVING!
10/08/2023

HAPPY THANKSGIVING!

You are more likely to exercise if you have a class to go to with other people.
10/04/2023

You are more likely to exercise if you have a class to go to with other people.

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Healthy eating is very important. Along side activity, whether that be low or high impact.
10/03/2023

Healthy eating is very important. Along side activity, whether that be low or high impact.

Find our healthy eating recommendations, food guide kitchen, tips, resources and more.

10/03/2023
Are you ready for Stretch & Dance class tonight?6:30pm at Colborne village united church.
09/28/2023

Are you ready for Stretch & Dance class tonight?
6:30pm at Colborne village united church.

Address

Simcoe, ON

Opening Hours

Tuesday 9:30am - 10:30am
Thursday 6:30pm - 7:30pm

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