What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 3:30pm Saturday 9am - 12pm Sunday 9am - 12pm

Sayza- Norfolk Hot Yoga

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Canada
Simcoe, ON
Sayza- Norfolk Hot Yoga

Norfolks first Hot Yoga Studio! Reduced heat classes, kids day camps. Thai yoga Massage, Facial Rej
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01/13/2026

A behind the scenes sneak peak at the love and care we put into getting ready for you ♥️

We truly appreciate every single one of you who come to practice with us.

Thank you so much for being a part of the Sayza community.

Special thanks to all our staff for the heart and dedication they put in behind the scenes every day.

01/10/2026

This is Alicia! She’s incredible!
What an amazing challenge she’s offering!
Check it out it!!

01/08/2026

Candle lit. Cozy PJs. Deep rest. 🕯️✨
Join us for PJ Sound Baths with Nettie & Amy — a Friday night ritual for your nervous system.

🗓 Jan 16 | Feb 6 | Mar 20
⏰ 7:30 PM
💫 $35 + HST

Slip into stillness. You’ve earned it. 🤍

01/07/2026

Breastfeeding Drop-In 🤍

Hi, I’m Jazmine — a mom of three, Norfolk County local, and lactation student. I’ve breastfed all of my babies for the long haul and have completed my lactation education, with certification coming soon.
This is a relaxed, welcoming drop-in for parents at any stage of breastfeeding. Come with questions, for gentle guidance, or simply to sit with other breastfeeding parents who get it. Feed your baby, chat, vent, laugh — all are welcome.
✨ Free community drop-in while I complete my certification ✨
🧺 Bring a blanket or something comfy to sit on
🫶 Registration not required. Sign up ahead of time or just drop in.

📍 Sayza Yoga and Wellness

🕒 January 19th at 11:45am

An easy, come-and-go hour (babies lead the way)
All breastfeeding parents welcome.

01/02/2026

🎉 JANUARY NEW YEAR BINGO IS HERE! 🎉
Kick off the new year with Sayza Bingo Month and turn your practice into a fun challenge.

🧘‍♀️ Pick up a Bingo card at the front desk and complete the squares at your own pace throughout January (honor system!).
🎯 Complete (any direction) to win a prize!

👉 To redeem your prize:
✔️ Show your completed lines at the desk
✔️ Each line must be signed off by a Sayza staff member
✔️ Prizes are waiting behind the desk

💥 Want more than one prize?
You can keep playing! Each line can only be used once, but multiple prizes are up for grabs.

Let’s start the year strong 🧡

01/01/2026

Happy New Year Everyone!

This year, may your practice be a sanctuary of steadiness amid change, a reminder that every moment is an opportunity to return to yourself. Whether you meet the mat seeking strength, stillness, clarity, or community, know that you are an integral part of the energy that makes our studio feel like home.

Let 2026 be a year of:

Presence over perfection
Curiosity over judgment
Compassion toward ourselves and others
Growth that unfolds at just the right pace

Thank you for sharing your practice with us and for contributing to a space where breath, movement, and connection can flourish. We look forward to flowing, learning, and evolving together in the year ahead.

Wishing you a peaceful, joy-filled, and deeply nourishing New Year.

12/30/2025

Join us on New Year’s Eve for a special intention-setting yoga class led by Jackee DeSimone.

When: Wednesday December 31st
Time: 1030am to 1145am

This 75-minute class will combine a slow flow yoga class, reflection, and meditation to help you release the past year and set a heartfelt intention for 2026.

This class will fill up quickly - sign up today on your WellnessLiving profile to secure your spot.

12/24/2025

✨ Day 12 of Christmas Calm — Christmas Eve Reflection ✨

As we arrive at Christmas Eve, we’re invited into a rare pause — a moment to slow down before the celebrations begin, before the noise, before the doing.

Over the past 12 days, we’ve softened together. We’ve breathed deeper, moved slower, and made space for stillness in a season that often asks us to rush. And today, more than anything, we want to say thank you.

Thank you for choosing presence.
Thank you for showing up — for yourself, for each other, for this community.
Thank you for trusting Sayza as a place to land, reset, and feel supported.

This season isn’t about perfection. It’s about connection.
It’s about finding personal peace within the celebration — a quiet breath between moments, a grounding practice, a reminder that calm is something we can always return to.

Wherever today finds you — surrounded by loved ones, holding space for yourself, or somewhere in between — may you move gently, breathe deeply, and feel held.

From our Sayza family to yours,
Merry Christmas Eve.
May calm, warmth, and gratitude stay with you — today and beyond. 🤍

HolidayReflection

12/22/2025

An early present for you from Sayza!
🎁
Give the gift of yoga!
🎁
Buy online or come into the studio and purchase the perfect present for yourself or someone you love!
♥️
Available until December 26th at midnight.

Click below to purchase online!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=316387&id_sale=1&k_id=3923029

Sayza Hours:
Monday Dec 22nd, 9am - 7pm
Tuesday Dec 23rd, 9am - 7pm
Wednesday Dec 24th, 9am - Noon

Address

381 Cedar Street
Simcoe, ON
N3Y2J2

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 3:30pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Website

http://sayzahotyoga.com/

Alerts

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