My name is Liza Ramos, Owner and founder. ACE Certified Personal Trainer
Certified Precision Nutrition L1
FMS Level 1 Certified
Certified Online Trainer Academy
Functional Aging Specialist
Licensed Zumba and Strong By Zumba Instructor
TRX Functional Qualified Instructor
Bootcamp Trainer
Schwinn Indoor Cycling Instructor
Graduate of INFOFIT Elite Personal Training and Fitness College in Vancouver, BC. My background is martial arts and dancing! I have earned my 4th Degree Black belt in Karate/Kickboxing in 2012. In October 2013, I won my first WKC World Champion Title in Taranto, Italy and a few more after that! My mission is to share my PASSION for fitness and better people's lives by providing safe, efficient, and appropriate training guidance for individuals current level of fitness. I want to inspire others that every accomplishment starts with the decision to try! "DARE TO DREAM…TRAIN TO SUCCEED!!”
This page is intended to provide information on health, nutrition, and fitness in general and is open to every one who is interested about making a CHANGE to be the BEST VERSION of YOURSELF! It is also a great place to keep track of the latest news on what is happening at New Horizon Fitness. You can also use this page as a motivational tool to help you conquer your quest! Regardless of where you are at with your goals, either you are looking to shed some unwanted pounds, a pro-athlete or just someone who is contemplating to start an exercise program. You can use this page to help you open new horizons. You are invited to share your struggles and successes of your fitness journey and get inspired by other people`s stories as well. And remember, DARE TO DREAM... TRAIN TO SUCCEED!!