10/04/2022
Hi friends! I hope everyone is staying safe and healthy this time of year.... back to school means cold and flu season is upon us!
My husband recently opened a private gym to personal train clients seeking to improve their overall health and quality of life! If you could like and follow his page it would be greatly appreciated by all!
Any inquiries can be directed to Stevenson Performance & Wellness where George would be happy to answer any questions you may have!
All the best!
Holly
Hello everybody!
My name is George Stevenson. I am a fitness and health enthusiast who graduated from St. Lawrence College with a diploma in Fitness and Health Promotion in 2014. I’ve had a passion for fitness and health for 12 years and have had the opportunity to train strength sport, athletics, and even bodybuilding. I am excited to be up and running and available for business. I will be providing 1-on-1 personal training and paired training options in my private gym. My services will provide; macronutrient coaching, nutritional strategies and weight management, strength and conditioning tailored to your specific sport/profession (whether you're in season or out of season) or need general fitness for your career. Lastly I focus on body composition changes for weddings, beach season, bodybuilding, or just general lifestyle changes. I'm seeking committed individuals who are looking to make lifestyle changes or just want to improve/ optimize their quality of life. I will be offering free consultations/ interviews. If you're interested you can call me at 613-876-3944 or email at stevensonperformancewellness@gmail.com to set a time and date for your consultation.
Thanks, I look forward to working with you!!
George