Horizon Kinesis Club

Horizon Kinesis Club Moving Better, Moving Forward.

24/7 Gym • Chiropractic • Massage Therapy • Fitness and Recovery

Smiths Falls deserved better... so we built it.At Horizon, everything was designed with one goal: give this community a ...
05/01/2026

Smiths Falls deserved better... so we built it.

At Horizon, everything was designed with one goal: give this community a place to train the way they actually want to train. For people who are serious about how they look, how they move, and how they feel.

You've been telling us what you love. Here it is.

A plate loaded hip thrust machine your glutes will thank you for. Three squat racks with bumper plates and zero restrictions on how you lift. An Assault Runner and sled push in one machine. Because athletes don't do cardio. They train.

No gatekeeping. No watered-down memberships. No paying extra just to access the good stuff. No filler, no compromises. Clean, modern, and built to breathe. No clutter, no cramped corners, no equipment collecting dust. Just the right tools in a space that actually lets you move.

Built to a standard gyms should have always been held to... at a price that doesn't punish you for it.

This is what training looks like now.

We skipped the grand opening. We were too busy building. Five years later, consider this our better-late-than-never mome...
04/28/2026

We skipped the grand opening. We were too busy building. Five years later, consider this our better-late-than-never moment.

The Horizon Open House is our first-ever event, and it's for everyone. The members who've been with us from day one, the friends and family who've been curious, and the faces we haven't met yet.

Think less sales pitch, more block party. Music, food, drinks, prizes, giveaways, and a team that actually wants to meet you. Come tour the space, learn what we do, and just hang out. No pressure. No awkward pitch. Just good energy and an open door.

If someone in your life has been on the fence about their health, their fitness, or just finding a space that feels right, bring them. This is the day for it.

Saturday, May 23rd | 11AM – 3PM | Smiths Falls
Details + RSVP dropping soon.

🎁 Our grand prize is the full HKC experience. A one year membership, massage, chiro assessment, FST session, personal training session, and sauna access. Repost this to your story, tag us, and you're entered.

Meet James Johnson, RMT, and his colleague, Bob. 🐾James brings a rare combination of clinical depth, fitness expertise, ...
04/16/2026

Meet James Johnson, RMT, and his colleague, Bob. 🐾

James brings a rare combination of clinical depth, fitness expertise, and a genuine passion for education to the HKC team. With experience working alongside physicians, physiotherapists, and chiropractors in high-performance sports medicine environments, he takes a full-picture, evidence-informed approach to every client he works with. He doesn't just treat what's in front of him — he looks at how everything connects.

With a background in fitness and health promotion, a psychology degree in progress, and years of experience teaching at the college level, James brings a whole-person approach that goes well beyond the treatment table. Whether you're an athlete working through an injury, managing chronic tension, or just trying to take better care of yourself, James meets you where you're at.

Bob will be accompanying James at the clinic as guide dog. We have a feeling he's going to be the most popular member of the team. 🐾🖤

We are so excited to welcome Samantha Callan to our growing team at Horizon! Samantha brings a strong foundation in fitn...
04/14/2026

We are so excited to welcome Samantha Callan to our growing team at Horizon!

Samantha brings a strong foundation in fitness and performance, with a Diploma in Fitness and Health Promotion from Algonquin College, along with ISSA and Precision Nutrition certifications.

With a background as a competitive gymnast and current bodybuilding competitor (Canadian Physique Alliance and IFBB), she brings a unique perspective on strength, discipline, and goal setting.

Samantha is passionate about helping clients build strength, confidence, and sustainable habits that support long-term health and wellness. While she brings a high level of dedication to her own training, she is equally committed to creating a supportive, down-to-earth environment where clients of all levels feel comfortable and motivated.

She works with a wide range of clients and goals, including strength development, general fitness, and overall conditioning. Her sessions are individualized and intentional, designed to meet each client where they’re at.

Samantha placed 3rd in the Bikini division, qualifying for Nationals where she went on to place 8th in 2025. She is currently training to compete in both the Fitness and Bikini categories for the 2026 season. Outside of training, Samantha values family time and staying active year-round through boating, sea-dooing, and snowmobiling reflecting her belief that fitness should enhance everyday life.

Samantha will begin taking personal training clients April 20th. Call, email or DM to book a free consultation with her!

Peak summer shape starts in the spring ☀️From now until May 11th, students get 4 months of unlimited gym access for the ...
04/11/2026

Peak summer shape starts in the spring ☀️

From now until May 11th, students get 4 months of unlimited gym access for the price of 3. That's $195 + tax, and your 4th month is completely on us.

Under 19 or a current college or university student? You're in. Just come see us in person with your ID and we'll get you sorted.

Know someone who needs a gym this summer? Tag them below 👇🏻

Big Changes are Hatching at Horizon!🐣We’ve always pride ourselves on being a leader in fitness, but after a deep dive in...
04/01/2026

Big Changes are Hatching at Horizon!🐣

We’ve always pride ourselves on being a leader in fitness, but after a deep dive into our facility's impact, we realized we were missing two critical components: sustainable farming and direct-access protein sources.

Today, we are officially pivoting to an Integrated Protein Ecosystem. 🌿🍗

Here is what you can expect on your next visit:

The Turf is now The Pasture: We’ve realized that mowing turf is a workout we don’t need. Starting today, our indoor turf has been converted into a 100% pesticide-free, free-range chicken run. Enjoy the sights and sounds of nature during your sled pushes!

The Sauna is now The Rotisserie: We’re all about efficiency. Our sauna has been recalibrated to a consistent 180°C to serve as a high-capacity rotisserie oven. No more post-workout meal prep—just grab a bird on your way out the door.

We believe this "Farm-to-Gym" model is the future of wellness. Why just lift weights when you can be part of the entire lifecycle of your gains?

Coming Soon: The "Cluck & Sweat" Membership Tier.

5 Years. From 100 Square Feet to This. 🥂In January 2021, the story of this business began in a 10x10 storage room in the...
03/14/2026

5 Years. From 100 Square Feet to This. 🥂

In January 2021, the story of this business began in a 10x10 storage room in the back of a health food store. It was just a small space, a handful of dedicated clients, and a massive dream. It wasn’t much... but it was the start of everything.

Four years ago to the day, we took the ultimate leap. We gave that dream a name and a mission: Horizon Kinesis Club.

The evolution since then has been the ride of a lifetime.

We didn't just grow in square footage; we grew in how we care for our community. By listening to your feedback, we expanded to include evening and weekend hours, a dedicated reception team, and expert staff like Cassie (FST & PT) to ensure every member is supported.

But we knew there was more to the story. Moving to 9 Hershey Drive allowed us to become a true 24-hour gym and health clinic. We officially brought Dr. Jenna under our roof for Chiropractic care to ensure your body is being healed and supported, not just challenged. 🦴

And the growth hasn't stopped.

As we settle into our new home, we’ve welcomed Hannah to the team to provide Holistic Nutrition and GI MAP Testing, alongside our new Infrared Sauna. We are now fully committed to your health from the inside out. 🧪🥗🔥

Whether you’ve been with us since the storage room days or you just walked through our doors at 9 Hershey for the first time—thank you. You are the heart of this club and the reason we continue to evolve.

Here’s to the next 5 years of strength, health, and community.

Take a walk through Horizon Kinesis Club.Clean space. Quality Canadian equipment. Open 24-hour access so you can train w...
03/02/2026

Take a walk through Horizon Kinesis Club.

Clean space. Quality Canadian equipment. Open 24-hour access so you can train when it works for you.

If you’ve been thinking about joining, swing by during staffed hours for a free tour and come check it out.

Your gut microbiome is as unique as your fingerprint, which is why a one-size-fits-all approach so often falls short of ...
02/12/2026

Your gut microbiome is as unique as your fingerprint, which is why a one-size-fits-all approach so often falls short of the lasting results you want.

Hannah believes in data in combination with symptom analysis. By utilizing the GI-MAP, she’s able to gain a deep understanding of your microbial, detoxification, and inflammatory markers to identify the root cause of your current symptoms—whether you are struggling with chronic bloating, skin issues, or fatigue—while simultaneously mapping out your path to long-term health. 🧬

With a growing body of research highlighting how the microbiome is interconnected with every facet of our health, Hannah’s focus remains on both immediate relief and preventative care. To her, this isn’t just about resolving today’s discomfort; it’s about understanding the "why" behind your health to build a data-driven protocol that supports you for the long haul.

Visit the link in our bio, DM, call or text 613-206-0521 to book a free consultation with Hannah! 🔬🦠

Meet the founder and vision behind Horizon Kinesis Club, Luke RichardsHorizon is the culmination of a five-year journey ...
02/06/2026

Meet the founder and vision behind Horizon Kinesis Club, Luke Richards

Horizon is the culmination of a five-year journey to change the way we experience healthcare. As a Registered Massage Therapist (CMTO) and NASM Certified Personal Trainer with over a decade of experience across Canada, Luke’s path to opening these doors was deeply personal.

A former athlete, Luke’s career was shaped by his own recovery from concussions, trauma, and broken bones. Those experiences revealed a gap in the industry. A healthcare system often reliant on waiting rooms and temporary fixes rather than movement and empowerment. Luke envisioned something better: a 24/7 integrated health clinic and gym where recovery and performance live under one roof.

“I wanted to create the change I wished to see as an athlete. A space where you are listened to, supported, and given the tools to reclaim your own health.”

Education is at the core of Luke's practice. He combines clinical massage therapy with strength-based coaching to help his community move better and live without restriction. Whether he is in the treatment room or on the gym floor, his goal is the same: to provide intentional, evidence-based care that leads to long-term resilience.

He is a firm believer that movement is for everyone, and he is honored to lead a team that shares that same mission.

Luke is currently accepting a limited number of clients for both Massage Therapy and Personal Training.

Our community grows through our members. If you’re a current member, bring a friend and train together!This February onl...
02/03/2026

Our community grows through our members. If you’re a current member, bring a friend and train together!

This February only, we’re running Bring a Friend Fridays at Horizon Kinesis Club.

Current monthly or pre-paid members can bring a friend to train for free every Friday — perfect for your partner, best friend, or favorite workout buddy.

Come check out the space, get a great workout in, and see if it feels like the right fit.

We’re excited to welcome you to our gym community!

📅 Every Friday in February
📍 Horizon Kinesis Club

Tag the friend you’re bringing 👇

Meet our Fascial Stretch Therapist & Personal Trainer, Cassie Rever Cassie has been part of the Horizon Kinesis Club tea...
01/30/2026

Meet our Fascial Stretch Therapist & Personal Trainer, Cassie Rever

Cassie has been part of the Horizon Kinesis Club team for just over a year. Along with being a Certified Fascial Stretch Therapist, she also holds a Bachelor of Science in Kinesiology. Cassie is currently in school for osteopathy, continuing to expand her hands-on approach to care.

Cassie takes time to understand each client as an individual, focusing on how their body moves and feels. Her sessions are personalized and intentional, supporting mobility, recovery, and strength for everyday life.

Drawing from her athletic background, Cassie brings a thoughtful and supportive approach to every session. She works with clients of all ages to improve movement quality, confidence, and overall comfort in their bodies.

📍Book a session with Cassie through the link in our bio or send us a DM!

Address

9 Hershey Drive Unit 5
Smiths Falls, ON
K7A4T8

Opening Hours

Monday 9am - 2pm
3pm - 8pm
Tuesday 9am - 2pm
3pm - 8pm
Wednesday 9am - 2pm
3pm - 8pm
Thursday 9am - 2pm
3pm - 8pm

Telephone

+16132060521

Alerts

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