Horizon Kinesis Club

06/18/2025

We heard you loud and clear. Fridays and Saturdays are now available to be booked online 🗓️

06/04/2025

We're growing the family. Come join the team.

If you want to be a part of a culture of health, wellness and growth, hit us up. Lets build something great.

03/14/2025

Celebrating 3 Years of Excellence! 🎉

Three years of dedication, growth, and commitment to helping our community move, feel, and perform at their best. What started as a vision has become a trusted space for health, recovery, and strength—thanks to our incredible team and loyal clients. 💙

Your trust and support drive us to keep raising the bar, expanding our expertise, and delivering top-quality care. This milestone is just the beginning, and we’re excited for what’s ahead!

Thank you for being part of our journey—here’s to the future of health and performance! 💪

03/10/2025

Thank You!

A huge THANK YOU to everyone who took the time to leave us a review! Your support means the world to us.

Drumroll please... The winners of our free session draw are:

Carole C. Free FST session!
KC T. Free massage!

But that's not all! As a token of our appreciation, we would like to offer everyone who has reviewed 10% off for their next appointment! If you havent reviewed, do so now and get 10% untill April 1st!

Thank you for being part of our amazing community! Stay tuned for more giveaways and special offers.

02/20/2025

As a thank you for your support, we’re excited to offer a special chance to win a free treatment of your choice! Leave us a review on Google or Facebook by February 28th, and you’ll be entered into a draw to win!

We appreciate your feedback, and this is our way of saying thanks for your kind words. We will be picking two lucky winners by the 28th.

Already left us a review? If you’ve reviewed us and visited in the past year, you’re already entered into the draw!

How to Enter:

-Leave a review on Google or Facebook (You get bonus entries for doing both 🤫)

-Make sure to do it by February 28th.

-You’re in the draw!

Thanks again for being such an important part of our community and sharing the love! ♥️

01/18/2025

11/25/2024

Black Friday Sale Alert!

Enjoy 20% OFF all Pure Lab Vitamin and Medistik products for the next TWO WEEKS

Plus, get an additional 5% OFF on November 28th & December 2nd!

Don't miss out--treat yourself to better health and wellness this holiday season!

11/20/2024

✨ Special Offer for First-Time Visitors! ✨

Get 25% OFF your Fascia Stretch Therapy Assessment!

✅ 15-minute intake & assessment
✅ 45-minute full body treatment
All for only $74.99 (originally $99.99)!
Call, text, or DM us at 📞 613-206-0521 to book now! If you were curious about FST, now is your chance!

11/06/2024

🌟 Unlock Your Body's Full Potential with Fascia Stretch Therapy (FST)! 🌟

Did you know that your fascia—the connective tissue that surrounds your muscles, bones, and organs—can get tight and restricted, affecting your movement, flexibility, and overall well-being? 😬

Enter Fascia Stretch Therapy (FST): a powerful assisted stretching technique designed to release tension, improve range of motion, and help you move more freely! 🧘‍♀️💪
Here's what FST can do for you:
✨ Increase flexibility & joint mobility
✨ Relieve muscle tension & chronic pain
✨ Improve posture & reduce discomfort
✨ Enhance athletic performance & reduce injury risk
✨ Promote relaxation & stress relief

Whether you're an athlete, recovering from an injury, or just looking to feel better in your own body, FST can help you unlock a whole new level of movement and comfort. 🙌
Book your session today and experience the benefits for yourself! 📅✨

11/04/2024

The wait is over.

Cassie's schedule is live, and is now taking on clients for FST & Taping. Contact us to get in, or hit up our website and book online.

10/02/2024

🌟 Introducing our newest Front Desk Associate, Veronica! 🌟

Veronica has joined our team, and we couldn’t be more excited to have her on board! With goals of pursuing a career in Health and Fitness after High school, she is going to be a fantastic fit.

Welcome to the Team, Veronica! We’re thrilled to have you with us! 💻🎉

09/19/2024

🌟 Introducing the newest member of our team, Cassie!

Cassie joins us this October and brings a passion for helping others, and is excited to help individuals lead healthier lives. With a Bachelor of Kinesiology with Honors from Brock University, Cassie plans on offering Fascial Stretch Therapy, Group Fitness and One-On-One Fitness for seniors, as well as Cupping, IASTM, and K-Taping.

Cassie's fitness schedule will begin in October, with Kinesiology Appointments becoming available in November.

Please join us in welcoming Cassie to the team! 💪✨