What are the opening hours?

Tuesday 10am - 1pm Wednesday 10am - 5:30pm Friday 9:30am - 1:30pm Saturday 9am - 12:30pm

Dr. Natalie Bernicky - Ease Family Chiropractic

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Canada
Smiths Falls, ON
Dr. Natalie Bernicky - Ease Family Chiropractic

Chiropractor: family, perinatal, pediatric and postpartum care and rehabilitation.

07/05/2025

A gentle reminder: We are out of the office making memories from July 5 - 15, and will return to regular clinic hours Wednesday July 16💦🗓️.

Emails and phone messages will be responded to upon our return.

Have a wonderful early July🌞

07/02/2025

Please join us for our first complementary Baby and Me Gathering on July 31st from 10:00am-11:30am!

We will be hosting Baby and Me in the loft at 5 William Street East beside the clinic📍.

Enjoy the space with family and the EFC team.

We hope to see you there!

06/30/2025

Most people, including some Chiropractors don’t realize Chiropractic isn’t alternative - it’s Neuroscience🧠.

The Prefrontal Cortex regulates your focus, emotional control, immune coordination and motor planning🏃.

We aren’t pain relief, we are cortical activation💥.

Chiropractic adjustments create new neural pathways so you can move through the world with greater ease🌎.

06/27/2025

Honoured to be included in the Summer 2025 edition of magazine🙏✨.

As providers, we have the opportunity to empower our people.

We get to listen, ask questions, understand another’s experience and relate on a human level. This is the story of my second birth, and like all births it profoundly changed me, and my approach to care.

Grateful for the chance to share this story♥️.

06/19/2025

On this I reflect on the call made 5 years ago for birth justice in the New York Times.

Black, Brown and Indigenous women continue to experience harm and die at unacceptable and preventable rates through pregnancy, birth and postpartum. This is not right.

The fight for equity in women’s health is far from over. May we continue to let this message fuel us through this moment and towards justice, because every Mom counts🤰🏾.

**please consider making a donation to **

06/15/2025

We continue to renovate the space to serve you better✨.

Thank you for the CIP Grant to help with new signage. We are excited to have it installed this summer🙏.

As always, big thanks to for the timeless brand work - still love it ♥️.

06/13/2025

New research examining the use of Chiropractic care through pregnancy and its impact on clinical depression scores📄

Key findings:

🧠The higher the level of discomfort through pregnancy, the more likely she will experience high levels of anxiety, which is likely to present postpartum.

🧠The older the pregnant woman is the less likely she is to experience a PMAD (perinatal mood and anxiety disorder).

🧠The longer women wait postpartum to return to Chiropractic care the more likely they are to have a PMAD.

🧠Postpartum fatigue and elevated EPDS (Edinburg Postnatal Depression Scale) scores seem to be correlated.

Know someone who could benefit from this knowledge? Please share it➡️.

Address

Smiths Falls, ON

Opening Hours

Tuesday	10am - 1pm
Wednesday	10am - 5:30pm
Friday	9:30am - 1:30pm
Saturday	9am - 12:30pm

Telephone

+16134852854

Website

https://easefamilychiropractic.com/

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