Luke Richards - RMT & Personal Trainer

09/23/2025

08/11/2025

👀👀👀👀

08/08/2025

Signed. Sealed. Ready for Expansion.

A new era for HKC begins.

03/14/2025

Heres to many more!!!

Celebrating 3 Years of Excellence! 🎉

Three years of dedication, growth, and commitment to helping our community move, feel, and perform at their best. What started as a vision has become a trusted space for health, recovery, and strength—thanks to our incredible team and loyal clients. 💙

Your trust and support drive us to keep raising the bar, expanding our expertise, and delivering top-quality care. This milestone is just the beginning, and we’re excited for what’s ahead!

Thank you for being part of our journey—here’s to the future of health and performance! 💪

02/21/2025

As a thank you for your support, we’re excited to offer a special chance to win a free treatment of your choice! Leave us a review on Google or Facebook by February 28th, and you’ll be entered into a draw to win!

We appreciate your feedback, and this is our way of saying thanks for your kind words. We will be picking two lucky winners by the 28th.

Already left us a review? If you’ve reviewed us and visited in the past year, you’re already entered into the draw!

How to Enter:

-Leave a review on Google or Facebook (You get bonus entries for doing both 🤫)

-Make sure to do it by February 28th.

-You’re in the draw!

Thanks again for being such an important part of our community and sharing the love! ♥️

01/18/2025

aaaaaand Thats a wrap on 2024! Thanks to everyone who was along for the ride! Bigger and Better things in 2025!

01/09/2025

Sometimes the Treatment Table becomes the Dinner Table!

Annual strategy meeting is complete, and we are excited to show you all what's in store. 2024 was great, but 2025 is going to be even better. Stay tuned 👀🤫

10/09/2024

So proud of how the team has handled the summer rush and all the changes around here! It was great to get out and have a well deserved night of food and fun.

Shoutout to The Capitol Axe Throwing Brockville and Barley Mow Brockville for having us 🪓🥘

10/02/2024

Welcome to the Team!!!

🌟 Introducing our newest Front Desk Associate, Veronica! 🌟

Veronica has joined our team, and we couldn’t be more excited to have her on board! With goals of pursuing a career in Health and Fitness after High school, she is going to be a fantastic fit.

Welcome to the Team, Veronica! We’re thrilled to have you with us! 💻🎉

09/19/2024

Welcome to the Team!!!

🌟 Introducing the newest member of our team, Cassie!

Cassie joins us this October and brings a passion for helping others, and is excited to help individuals lead healthier lives. With a Bachelor of Kinesiology with Honors from Brock University, Cassie plans on offering Fascial Stretch Therapy, Group Fitness and One-On-One Fitness for seniors, as well as Cupping, IASTM, and K-Taping.

Cassie's fitness schedule will begin in October, with Kinesiology Appointments becoming available in November.

Please join us in welcoming Cassie to the team! 💪✨

07/03/2024

Wanna join the greatest team in the world?

Lets work together!

Calling those who want to be a part of something great 🌿

Join our passionate team dedicated to making a difference in our community! Whether you are skilled or new graduate, we're commited to helping you thrive not just in a job, but a career. We are looking for someone ready to join our busy clinic and make an impact!

Lets work together 🤝🏻