Art + Science Physiotherapy and Pilates

01/13/2025

🔥 Help us Spread the Word! 🔥

We‘re on the lookout for a Registered Physiotherapist to join our talented crew so we can serve you better!

💡 The Perks:
✅ A tight-knit, supportive team that values work-life balance (we’ve got your back!).
✅ A beautiful and inspiring space in the heart of our vibrant Smiths Falls community.
✅ A focus on growth, mentorship, and continuing education.

✨ We Need Your Help:

👉 Tag someone who’d be the perfect fit.
👉 Share this post with your network.
👉 Email us at alexis@artandsciencephysio.com

🌟 Let’s find our future superstar together! 🌟

08/07/2024

Starts this weekend!

07/20/2024

02/29/2024

In case you’re looking to get more active this spring!

Senior Fitness classes run every Tuesday and Thursday from 11am to 12pm. 😅 10 class packs are $65 and can be used at any capacity until June 2024. 🔗 to register in comments! ⬇️

02/13/2023

Give my conversation with Holly a listen!

Thanks You OV Boss Babes Podcast for having me!

02/06/2023

We are thrilled to offer you YOGA FLOW with Jarryd Lee: a balance of flowing yoga poses, mindful breathing and deep stretching.

Yoga will help increase overall mobility, balance and mindfulness. All bodies and abilities are welcome.

When: Thursdays, 6-7 pm (beginning Feb 23rd).

Duration: 8 weeks

Price: 150+HST

Location: Art + Science studio at 10 Main St E, Smiths Falls

Spaces are limited, please DM to reserve.

10/25/2022

Join me for beginner Pilates this Sunday at Bend Wellness beautiful new space. Can’t wait to see you there!

We had such a great morning today moving our bodies with 💛
We can’t wait to share more classes with you all. Our next one is coming up quick! Details below for next Sundays class with

Beginner Pilates

Sunday, October 30 at 10 am

Instructor : Alexis Officer
This beginner Matwork Pilates class will optimize the breath, fire up the deep core, and rebalance the spine. Leave this class with a renewed feeling of mind-body connection. No previous experience required. 

Registration is required. Please visit our website for registration info!

About Alexis: Alexis Officer is a physiotherapist and Pilates teacher. She specializes in helping people to experience movement in a more mindful and balanced way.

05/26/2022

Come join us Saturday for a truly special show headed up by our very own RMT and Redeemer Dance Academy director Leia Antunes.

Yes, your local physiotherapist is dancing too. Never too old for ballet!

Four more days… 🌹

01/08/2022

Love this building and so blessed to do what we do inside it’s beautiful walls. Thanks for the reminder The Keyhole House

Keyhole House architect, George Thomas Martin moved to Smith’s Falls in 1889. He opened an office on Main Street East above the Union Bank, the middle building in this photo. The building is now occupied by Art + Science Physiotherapy and Pilates . For more information you can read G. T. Martin: Architect Extraordinaire at HometownNews.ca

Photo credit: Smiths Falls Heritage House Museum

01/05/2022

spine twist

01/05/2022

You might need these.

Swipe to see my fave spine twist. Be sure to hold to breathe in to the sides of your rib cage.

06/19/2021

That magical feeling you get when you get to teach in person again for the first time in a year and a half. RISE fest day one was a huge hit with four full yoga and Pilates classes. Thanks to all who came out to make this morning all about movement, wellness and community happen 💕