The Healing Nook

11/01/2025

Numerology meets the World Series...💙

November is month 11. That has huge significance because 11 is known as the Master Number...which means there's an extra spark of energy and vibration in the air! 🌀 💙

Based on todays date of November 1, 2025 that represents the number 3...all about Joy, laughter, optimism and light-hearted energy!

8pm is game time AND that number is often linked to strength, power and material manifestation ✨️.

I'm feeling good about this! How about you?

If you would like more info on the Numerology Workshop and how to align your energy for 2026...comment below! 🙏

11/01/2025

Go Jay's Go! Come on down to The Healing Nook right now and grab some blue crystals! 💎

11/01/2025

Fire Cider Make & Take Workshop! Brewing up goodness here at The Healing Nook 🍊 🌰 🔥

11/01/2025

T O D A Y ... 🔥 ☘️
Are you a " last minute" kind of person? Did you wake up this morning wondering "what can I do for fun today"? 😁

We have 5 spots left for this interactive DIY wellness workshop where we will learn all about this immune boosting brew, how to make it AND you will take home your very own all-natural creation to keep you amd your loved ones feeling WELL this fall and winter season! 🍁 ❄️ 🔥

Comment here if you want in! Or send Kim an email at ottyshoreshomestead@gmail.com or Lisa at thehealingnook333@gmail.com. 🙏

10/31/2025

🧘‍♂️ NOVEMBER YOGA SCHEDULE 🧘‍♀️

Drop ins are welcome to all yoga classes, if space allows. Packages are available with each teacher, which reduces the price per class.

Pre-registration is required for PILATES. Register with Jane Fitzpatrick at ernajh@gmail.com

For more information on any classes, feel free to email Lisa at thehealingnook333@gmail.com

10/31/2025

What if the parts of yourself you’ve hidden—your fears, doubts, and emotional patterns—weren’t flaws, but doorways to freedom?

Join Reiki Master Teacher Moe Rosteius for this transformative workshop, part of the Empowered Empath series, as we explore shadow work in a grounded, compassionate, and deeply empowering way. You’ll learn how to recognize and release old emotional conditioning and meet yourself more fully—without judgment.

This workshop offers practical tools, energy insight, and reflection exercises to help you uncover your authentic self and reclaim the energy you’ve been using to stay small.

When: Nov. 16 from 2-4pm
Where: The Healing Nook located at 7 Russell Street West, Smiths Falls, ON
Investment: $35 per person

Pre-registration required – message Moe at momentousreiki@gmail.com to save your spot or learn more.

10/31/2025

Halloween fun at The Healing Nook 🎃 🧙‍♀️ 👻 👽 😱


🎃

10/31/2025

I'm curious...have you ever held a Pendulum? What did you notice? 💎

10/31/2025

L O W & S L O W...✨️🧘‍♀️🧘‍♂️ On the first Thursday evening of every month, join Kim at The Healing Nook for this special Yin & Restorative yoga event. Your body, mind and soul will thank you for making the time to "rest" ❤️

You are allowed to rest without earning it!

Let. That. Sink. In.

Join me for our monthly in-person Yin & Restorative (aka Evening Graces) pop+up class at The Healing Nook in Smiths Falls.

We meet on Thursday, November 6th from 7-8pm for the low & slow, beautiful combination of 2 quiet practices to nourish our nervous systems.

Investment in YOU: $20 Drop-in OR use your class pass if you have one with me 👌

We'll be cozied up in the boutique practice space of The Nook with the fireplace to keep us warm & props to support our bodies.

DM me or send an email to info@kimshomeyoga.com to reserve your spot. Space is limited!

Kim xo

10/30/2025

Renée added a few festive touches to 4pm Yin yoga class 🎃 🕯 🧡
Renée Taylor

10/30/2025

I have a BIG vision for The Healing Nook...and it starts next week! I will explain...😉 Thanks for reading to the end! 🙏 Please feel free to share your thoughts!

As most of you know, I am currently in the final leg of my 200 hr Yoga Teacher Training. Throughout the year, we "teach" to our fellow classmates, and receive feedback. Such a fabulous way to gain teaching experience...which of course sparked an idea! 💡

I envision The Healing Nook as a place where other new or "in training" yoga teachers can also practice their "teaching skills", under the supervision of a certified yoga teacher. We really want to encourage all teachers who have taken the initiative to become certified to truly be able to gain experience, practice their skills and improve their confidence level during their journey! ✨

You know how in medical school, future physicians (aka Residents) 👨‍⚕️👩‍⚕️ are placed in teaching clinics to practice their skills, while under supervision of a licensed physician? THIS is the concept I envision at The Healing Nook for up and coming yoga teachers. What better way to practice than to just jump in and teach! 🙌

Soooo... starting next week, both myself and Christine will be the first yoga teachers at The Healing Nook to launch this new "training program", under the supervision of certified yoga teacher and much loved Nook yoga teacher, Renee 🙏❤️ Christine and I will both be certified by the 3rd week of November but we thought...why wait! Let's just jump in and get started!

➡We invite you to join us for our NEW BEGINNINGS 6 week yoga series, which starts Wednesday November 5th. As we are new teachers, we are also offering this series at a reduced rate of just $75 for the full 6 weeks. 🫶

In the future, here at The Healing Nook, new teachers will also have the opportunity to lead classes with the gentle support and supervision of a certified teacher, perhaps even myself or Christine, and receive mentorship, guidance, and encouragement every step of the way. ✨

Our intention is to create a welcoming learning environment that supports both teacher and student growth.✨

Will you join us? Email Lisa at thehealingnook333@gmail.com for more info or to register. 🙏

By joining these classes, you’re not only taking your own wellness to the next level, but also helping to nurture the next generation of yoga teachers. 🧘🙏

Together, we grow. 🫶