The Healing Nook

The Healing Nook The Healing Nook is a hidden gem inside Davidson Courtyard in Smiths Falls. Visit for yoga classes, workshops, Reiki, soundbaths, meditation classes and more!

Step inside our Holistic Wellness Hub for yoga, workshops, Reiki & soundbaths
Shop our cozy curated boutique where you'll find bamboo clothing, crystals, books, locally made goods, trending wellness foods and surprises. Inside you'll find all of the things that soothe the weary soul including a carefully curated selection of crystals, books, locally made items, Canadian skincare, wellness food and other products, bamboo clothing, & handmade yoga accessories. Need workshop or private practitioner space? We've got that too! See you at "The Nook"

S T R O N G S T A R T S H E R E...✨ 1 spot has opened up for Beginner Level Pilates, Tuesdays 6:15pm-7:15pm.No experi...
02/02/2026

S T R O N G S T A R T S H E R E...✨ 1 spot has opened up for Beginner Level Pilates, Tuesdays 6:15pm-7:15pm.

No experience? No problem...this is the class for you! ✨

Pilates is a gentle but powerful form of movement designed to help you strengthen your core, improve posture, build body awareness, and move with more ease in everyday life. Pilates focuses on slow, intentional movements rather than fast or high-impact exercises...perfect for building strength from the inside out! ✨

Email Jane TODAY to grab the last spot! Class starts Tuesday February 3rd!

To register: ernajh@gmail.com

Join Karen on the mat this month! Check our February Yoga Schedule pinned to the top of this page 🧘‍♀️
02/02/2026

Join Karen on the mat this month! Check our February Yoga Schedule pinned to the top of this page 🧘‍♀️

02/01/2026

I'm curious...what are your thoughts? 🩵

Are you feeling "all the feels" this winter season? ❄️

What ways have you come up with to manage the winter "blahs"? 💙🥶

Share your tips, tricks and thoughts! 🙏

Fridays at The Healing Nook After my travels and taking some down time, I am back next week!Availability for:ReikiBreath...
02/01/2026

Fridays at The Healing Nook
After my travels and taking some down time, I am back next week!
Availability for:
Reiki
Breathwork 1:1
Coaching

If your body has been whispering (or straight up yelling!), consider this your sign.

I am so happy to be back in this lovely space.
Feb 6 only has space for one session. Upcoming Fridays are open. I am available 2 Fridays per month at the Nook.
See you soon Smiths Falls!

Message me or book directly through website. Link in Bio
Rita💓

Reiki appointments and one-on-one Breathwork sessions with Rita available at The Healing Nook! ❤️🙌
02/01/2026

Reiki appointments and one-on-one Breathwork sessions with Rita available at The Healing Nook! ❤️🙌

01/31/2026

We’ve been unpacking spring and summer as the winter sale items clear out!

Today it’s all about kimonos and swimsuit covers!

Everything you see here is less than $25

01/31/2026

E M B R A C E February...by bathing yourself in soothing frequencies and relaxing vibrations ✨️

3 spots have opened up for tomorrow's Soulful Sunday Sound Bath. This is your invitation to unwind, rest and gently embrace the new month, and the energies of the full moon 🌝

Join us Sunday February 1st 10am-11:30am and let the peaceful sound waves wash over and through you...releasing, relaxing and renewing your body, mind and soul ❤️.

Registration link is in comments below OR email Lisa at thehealingnook333@gmail.com.

Y O G A S C H E D U L E...Will you be joining us in February? ❤For questions about any classes on the schedule, feel fr...
01/30/2026

Y O G A S C H E D U L E...Will you be joining us in February? ❤

For questions about any classes on the schedule, feel free to email Lisa at thehealingnook333@gmail.com OR comment below!

01/29/2026

We live where the cold hurts our faces! 🥶 ☃️ 🧊 aka...Canada 🇨🇦!

If you live here, you absolutely need one of those cozy blanket scarves in your life! 🤗

Come get yours!

LOOK WHO'S BACK! 😍🤗Renee has rested and recouped and is ready to return to The Healing Nook to offer YIN YOGA Thursdays ...
01/29/2026

LOOK WHO'S BACK! 😍🤗

Renee has rested and recouped and is ready to return to The Healing Nook to offer YIN YOGA Thursdays 4pm-5pm 🧘‍♀️

A HUGE thank you to Linda Stewart for jumping in to support Renée Taylor and The Healing Nook by covering this class for the last few months! 🙏

Drop ins welcome tonight at 4pm as Renee returns to the mat!
$20/drop in
4 class pass $60 for Thursday Yin Yoga

Address

7 Russell Street West
Smiths Falls, ON
K7A4S5

Opening Hours

Wednesday 12pm - 5pm
Thursday 10am - 4pm
Friday 10am - 5pm
Saturday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when The Healing Nook posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Healing Nook:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category