The Healing Nook

The Healing Nook The Healing Nook is a holistic wellness hub and boutique offering a variety of wellness services, workshops, classes and retail offerings.

Transform your wellness through movement, energy work, yoga, sound baths, meditation, breathwork, reiki, reflexology

🧘‍♀️Yoga in the Courtyard🧘‍♂️ officially kicks off at WOW Day - Sunday August 3rd ~We are gearing up for our first of ma...
07/26/2025

🧘‍♀️Yoga in the Courtyard🧘‍♂️ officially kicks off at WOW Day - Sunday August 3rd ~

We are gearing up for our first of many Working on Wellness (WOW) Days at The Healing Nook! Wander down to The Healing Nook at 7 Russell Street West and enjoy a day filled with Wellness Fun...including Yoga! 🧘‍♀️

Each yoga class will be held outside on the grass, and under the stunning maple trees in the beautiful Davidson Courtyard 🍁🌳

We have space for 9 people at each yoga class, so we recommend reserving your "mat space" early! 🙏

Register by email: thehealingnook333@gmail.com to save your spot! Please let Lisa know in your email which class you are registering for! 🙏
Cost: $15 per class

🧘‍♀️ 9:30am-10:30am ~ Yin Yang/Back Care Yoga (teacher: Renee)
🧘‍♀️ 1:00pm-2:15pm ~ Yin Yoga with Chakra Meditation (teacher: Renee)
🧘‍♀️ 2:45pm-3:30pm ~ Maramataka Yoga (teacher: Bridgette)

🌿✨ You know you’re a BOHO BABE when… ✨🌿➳ You get excited about Macrame and Crochet tops ✨➳ Your jewelry always jingles w...
07/26/2025

🌿✨ You know you’re a BOHO BABE when… ✨🌿

➳ You get excited about Macrame and Crochet tops ✨
➳ Your jewelry always jingles when you walk ✨
➳ You own more crystals than coffee mugs ✨
➳ Your wardrobe is 50 shades of earth tones and flowing fabrics ✨
➳ You light sage or palo santo before guests arrive.
➳ You have a plant (or ten) in every room 🌿 ✨
➳ You see beauty in the imperfect, the handmade, and all things vintage ✨
➳ Your playlists are full of 60's and 70's tunes ✨
➳ You’d rather be barefoot, outside, and dancing under the stars and moon ✨🌙

There are 9 hints that you may be a Boho Babe...how many resonant for you? Let me know in comments! 🙏🫶

💫 Tag your fellow boho babes! What else would you add to the list? 🌻✨

BTW...these Crochet tops hand made by Brenda, creator of The Mystic Merchant are now available at The Healing Nook! 😍😍. Stop by today and check them out! I'm open 12-3pm Saturdays for the summer!

07/25/2025

Another beautiful weather forecast for Yoga by the Rideau tomorrow, Saturday July 26th, 10:30am-11:30am 🧘‍♀️ 🌳 🌞

Join us for a gentle Hatha yoga class, by donation, any amount you wish to give...all proceeds will be given to The Falls Food Hub 🥣 🍲 🍜 🙏

BTW... this is THE best spot to be on a sweltering hot day! 😓 🥵 The breeze off the Rideau Canal is beautiful!

See you tomorrow!

#

✨WOW - Working on Wellness Day at The Healing Nook has SO MANY amazing wellness offerings! ✨ Join Rita on Sunday August...
07/24/2025

✨WOW - Working on Wellness Day at The Healing Nook has SO MANY amazing wellness offerings! ✨

Join Rita on Sunday August 3rd at 11am-12pm, for a gentle, yet powerful INTRO to Breathwork offered in our beautiful and welcoming group space ✨

This 1 hour session merges slow breathing (FLOW experience) with energizing, rhythmic breathing...so you can experience both! 🙏

✨SPECIAL PRICE ✨ Register in advance and receive this incredible Wellness Experience for only $25!
Email Rita to register: breathwaveswithrita@gmail.com

✨We have something EXCITING to announce! ✨ MARK YOUR CALENDARS! ✨🔹 We are holding our first annual "WOW Day" ~ Working o...
07/24/2025

✨We have something EXCITING to announce! ✨ MARK YOUR CALENDARS! ✨

🔹 We are holding our first annual "WOW Day" ~ Working on Wellness Day at The Healing Nook on Sunday August 3rd! It will be a full day of ALL THINGS WELLNESS! 🔹

✨Outdoor Yoga in the Courtyard ✨ (NOTE - We only have room for 9 mats, so pre-registration by email will be needed to save your spot! $15 per person)
Email: thehealingnook333@gmail.com

✨Outdoor Wellness-themed vendor market ✨ (vendor tables will be set up outdoors in Davidson Courtyard). In addition to wellness-related products, we will also have...

🔹Tarot Card Readings
🔹Rune Readings
🔹 Shroom Soda

✨Outdoor AND Indoor mini Wellness Sessions✨
🔹Reiki
🔹Breathwork
🔹Aromatherapy Chair or table massage
AND MORE...stay tuned for more details coming soon!

Please help us to spread the word by sharing this post with others!

✨Wellness is more than something we do alone — it’s something we nurture together 💛 Let’s keep showing up for ourselves and each other...as we WORK on WELLNESS together ~ as a community. 🌿✨

POP UP - yoga 10-11am The Healing Nook tomorrow (Friday) - join me!Great way to start the last weekend of July - get str...
07/24/2025

POP UP - yoga 10-11am The Healing Nook tomorrow (Friday) - join me!
Great way to start the last weekend of July - get stronger, more flexible, better balance and float through the rest of your day!
$20 drop in

Twas the Night Before Christmas... ok not really but kind of...Keep reading! 🎅 Join Karen on Friday July 25th 5:30pm-6:...
07/24/2025

Twas the Night Before Christmas... ok not really but kind of...Keep reading!

🎅 Join Karen on Friday July 25th 5:30pm-6:30pm for a Christmas in July YOGA SPECIAL at The Healing Nook! 🎄

"WRAP" up 🎁 your week with a gentle Hatha Flow yoga class in a cool, inviting and relaxing environment.

🎅 Christmas in July 🎅 price is $10 per person OR bring a family member/friend and enjoy a two-for-one special of $5 each! 🎁

Participate in a fun Santa gift bag draw for an opportunity to win a free Class Pass with Karen at The Healing Nook 🧘‍♀️🧘

Ho! Ho! Ho!🎅🧘. OH and here's something to ponder...it's only 5 months till the REAL Christmas Eve!

Karen Maloney Heroic Cynergy

07/22/2025

Tickets are selling FAST! You may want to grab yours soon! 🔔

🌎 Earth Pulse...a Sound Journey like nothing you've ever experienced!

Join us ... and feel the POWER of the Gongs 🔔

Thursday August 7th, 6:30pm-8pm

🎅 Join Karen on Friday July 25th 5:30pm-6:30pm for Christmas in July 🎄 at The Healing Nook! End your week with a gentle ...
07/21/2025

🎅 Join Karen on Friday July 25th 5:30pm-6:30pm for Christmas in July 🎄 at The Healing Nook!

End your week with a gentle Hatha Flow yoga in a cool, relaxing environment. 🎅 Christmas in July 🎅 price is $10 per person or bring a family member/friend and enjoy a two-for-one special of $5 each! 🎁

Participate in a fun Santa gift bag draw for an opportunity to win a free class pass with Karen. Ho! Ho! Ho!🎅🧘‍♀️🧘

🔔 🌎 Earth Pulse – Gong Sound Journey 🌎🔔~A nature-inspired sonic voyage~🌿Join Anne-Marie - Sound Yogi, for an immersive e...
07/19/2025

🔔 🌎 Earth Pulse – Gong Sound Journey 🌎🔔
~A nature-inspired sonic voyage~🌿

Join Anne-Marie - Sound Yogi, for an immersive evening where the deep, resonant tones of the gong connect you to the grounding rhythms of the Earth 🌎

💙💚 This sound journey blends sound healing instruments such as gongs, chimes, bowls and more, with curated nature soundscapes—like flowing water, forest winds, and birdsong—to transport you into a deeply meditative state 💙💚

A safe space for all, to come exactly as you are! Let the gong and sounds of nature guide you into stillness, spaciousness, and inner harmony 🙏

Following the sound journey, stay for tea, oracle cards, and soulful community time 🫶

August 7th, 6:30–8:00 PM
At the Healing Nook, Smiths Falls, 7 Russell St W, Smiths Falls, ON K7A 1N8
Email for more info: thehealingnook333@gmail.com


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Smiths Falls, ON

Opening Hours

Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 3pm

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