JEM Yoga

JEM Yoga Hidden J.E.M Yoga (Jamette’s Energy Medicine Yoga).

Offering energy medicine yoga and sound baths also family hikes with yoga at various ‘Hidden J.E.M’ locations.

Yoga by the lake every Wednesday evening at 6:30pm. 🏖🧘☀️🌳😊💕
07/30/2022

Yoga by the lake every Wednesday evening at 6:30pm. 🏖🧘☀️🌳😊💕

Yoga and sound bath by the lake at Binbrook Conservation Area every Wednesday at 6:30pm.  DM me to register or send an e...
07/25/2022

Yoga and sound bath by the lake at Binbrook Conservation Area every Wednesday at 6:30pm. DM me to register or send an email. 🧘🛶🏖💕🎶🌳☀️

Forest bathing!  🌲🌳🌳🌲The article even mentions doing yoga and stretching or other movements outside ups the benefits you...
12/01/2021

Forest bathing! 🌲🌳🌳🌲The article even mentions doing yoga and stretching or other movements outside ups the benefits you receive from it 🙌🏼🧘‍♀️👍💕. Hiking and yoga 👍👍🌲🌳🧘‍♀️☀️❄️🤩
https://mommypotamus.com/forest-bathing/?fbclid=IwAR2odgxGe5A9O0YiwCg5msO1swr57xPhgFtphIfvUogrsfNLN1wG1hsHDYs

Some trees have medicinal properties - willow bark was first used to make aspirin - but research says forests themselves may be therapeutic, too.

Simple pleasures! 🌲🌳🧤🧣🧘‍♀️❄️ ⛄️ Another great hiking and yoga experience.  Thank you to the families that made it out th...
11/29/2021

Simple pleasures! 🌲🌳🧤🧣🧘‍♀️❄️ ⛄️ Another great hiking and yoga experience. Thank you to the families that made it out through the snow and all!

Women’s retreat ‘Align to shine’ at Zen on the Lake!  💡 ☀️ 🧘‍♀️💕🤩Such supportive, wise, kind and fun energy. Check out S...
11/28/2021

Women’s retreat ‘Align to shine’ at Zen on the Lake! 💡 ☀️ 🧘‍♀️💕🤩
Such supportive, wise, kind and fun energy.
Check out Shawna Thibodeau’s women’s retreats and Natalie Rogers from Keep Expanding. 🙏😊🧘‍♀️💕

Family Hike and Yoga 🧘‍♀️ 🌳🌲🧣🧤Join us! Message me for details.
11/23/2021

Family Hike and Yoga 🧘‍♀️ 🌳🌲🧣🧤
Join us! Message me for details.

Was a great day for a Hiking and Yoga adventure!  I wonder what hidden gem location we will visit next time? Are the woo...
11/19/2021

Was a great day for a Hiking and Yoga adventure!
I wonder what hidden gem location we will visit next time? Are the woods calling you to join us?

Family Hike and Yoga! Come fill up on some vitamin N (nature) 🌲🌳 Add in a dash of some nourishing yoga poses🧘‍♀️with a m...
11/16/2021

Family Hike and Yoga!
Come fill up on some vitamin N (nature) 🌲🌳 Add in a dash of some nourishing yoga poses🧘‍♀️with a magical sprinkle of time with your little ones, an abundance of fresh air and some sunshine (hopefully) and what do you get? A recipe for a fun morning! This Friday Nov. 19th at 10:30am. Hidden Gem location. Message me for details. Spots are limited.

11/14/2021
11/14/2021
02/20/2020

Address

9550 York Road
Smithville, ON
N0A1C0

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