Shiftt360 Health & Wellness

01/03/2026

Yoga classes will be starting up again every Tuesday and Thursday evening from 7-8:15pm 💗🙌🥰💫

Join us in the cozy space upstairs at the Agricultural Complex/Arena from Jan 6th - Feb 26th. You can drop in anytime or make the commitement to yourself and pre-register for classes once or twice a week for the next 8 weeks.

HAPPY NEW YEAR ✨️😃💥💕✨️ Hope to see you there 🤗✨️🙏💕

12/19/2025

Hope you all had a wonderful Christmas. Due to the weather Shiftt360 will be closed today Saturday Dec 27. We will be back on Tuesday Dec 30th. Sorry for any inconvenience!!

09/05/2025

✨ Smoky Lake Yoga ✨
Join Candice for 8 weeks of grounding, breath, and movement this fall 🍁🌲🍂

📅 Tues & Thurs, Sept 9 – Oct 30
🕖 7:00 – 8:15pm
📍 Upstairs at the Smoky Lake Agricultural Society Complex & Arena

All levels are welcome — whether you’re brand new to yoga or looking to deepen your practice, these classes will meet you where you are. Each session is a chance to breathe, release stress, and return to your center.

Come move, breathe, and find your still point. 🧘‍♀️🥰🙏💕

08/08/2025

07/08/2025

Yoga tonight upstairs at the Complex!

Join Candice for a gentle yet dynamic yoga class where she focuses on balancing the body, breath and mind.

All levels welcome. Mats and props will be available if you need.

Hope to see you there !

07/08/2025

Still a few spots left to book a reading with one of the two very gifted Psychic Mediums, Skyler Lawrie & Venessa Cardinal. They will be in tomorrow, Wednesday July 9th from 11am - 6:30pm. Here to offer guidance, direction, clarity or insights into various areas of your life - past or present ~
Call or text 780-521-0088 to see what's available ~

07/04/2025

More Than a Square Meal H**p Chocolate Bars are restocked!

These bars are made with natural ingredients, including: h**p hearts, nuts (like cashews, almonds, walnuts, macadamia, pecans), berries (blueberries & strawberries) and even prunes!

Designed to provide a complete micronutrient profile, making them suitable for a meal replacement or a healthy snack 😋

07/03/2025

So excited to have Skyler and Venessa back at the Shiftt360 Health & Wellness to offer their Psychic Readings Wednesday July 9th. These girls are equally gifted in what they do and will offer more clarity where you may need it, if you feel called ✨️💫🙌💗✨️

Call or text 780-521-0088 to book in 🔮✨️

05/20/2025

Connie is back today! Pop in for a Vegus Nerve Attument. We have had nothing but great feedback from it so far. Just a simple 7-10 minutes to experience less pain, stress reduction, cramp relief, better mobility, better sleep, and so much more!

We are at Shift360 Health and Wellness Today, May 20th.
Come on in for Vagal Nerve Stimulation.
$20 introductory price.

What is Vagal Nerve Stimulation with Microcurrent?

• Gently stimulates the vagus nerve to support your body’s natural healing processes
• Increases heart rate variability (HRV), a key marker of resilience and health
• Decreases cortisol (the stress hormone)
• Supports self-regulation of blood pressure
• Helps improve sleep quality and relaxation
• Boosts circulation and blood flow
• Enhances digestion and gut health
• Reduces inflammation throughout the body
• Supports mental clarity, focus, and emotional balance
• Can assist with managing anxiety, depression, and PTSD symptoms
• Promotes a deep sense of calm and nervous system reset
• Non-invasive, gentle, and drug-free
• Sessions are quick, comfortable, and customized to your needs

Ready to feel the difference? Message me to learn more or book your session!

04/29/2025

Connie will be back this Thursday May 1st or next Wednesday May 7th!! Pop in for a Vagus Nerve Attunment or call the store to arrange a set time 780-521-0088. Have a wonderful rest of your week ! 😄💗☀️

What is Vagal Nerve Stimulation with Microcurrent?
• Gently stimulates the vagus nerve to support your body’s natural healing processes
• Increases heart rate variability (HRV), a key marker of resilience and health
• Decreases cortisol (the stress hormone)
• Supports self-regulation of blood pressure
• Helps improve sleep quality and relaxation
• Boosts circulation and blood flow
• Enhances digestion and gut health
• Reduces inflammation throughout the body
• Supports mental clarity, focus, and emotional balance
• Can assist with managing anxiety, depression, and PTSD symptoms
• Promotes a deep sense of calm and nervous system reset
• Non-invasive, gentle, and drug-free
• Sessions are quick, comfortable, and customized to your needs

Ready to feel the difference? Message me to learn more or book your session!