Intuitive Movement Sooke

01/26/2026

✨ Big News! ✨

We’re thrilled to announce that Jessica Almonte, BSc, HOM, RYT is now a practicing kinesiologist registered with the British Columbia Association of Kinesiologists (BCAK) and is offering Kinesiology services at Intuitive Movement! 🎉

With a Bachelor of Science in Kinesiology from Queen’s University and a deep passion for movement, wellness, and personalized care, Jessica is here to help you improve movement patterns, enhance functional abilities, and reach your physical goals through individualized active rehabilitation programs.

Whether you’re recovering from an injury, managing a chronic condition, improving performance, or simply wanting to move with more confidence and ease, Jessica will work with you to create a plan that fits your needs and supports long-term progress. 💪

📅 Appointments available now — DM us or visit our booking page to schedule with Jessica!
https://intuitivemovementsooke.janeapp.com/ #/staff_member/5

Let’s celebrate this next step in her professional journey — and your health journey too! 🙌

12/02/2025

✨ Extended Osteopathy Hours: December 8–19 ✨

While our owner Kayla is away celebrating her wedding, our amazing Osteopathic Practitioners Meg and Liam will be extending their hours for two weeks to help keep you moving and feeling your best!

If you’ve been thinking about booking in, this is the perfect time — take advantage of those end-of-year health benefits before they expire!

🌿 Osteopathy can support:
• Joint pain
• Sprains & strains
• Acute or chronic injuries
• Sports injuries
• Headaches & migraines
• Arthritic or pregnancy-related pain
• And so much more!
Questions about how our team can support your wellness journey? We’d love to hear from you.
Book your session with Meg or Liam here:
👉 https://intuitivemovementsooke.janeapp.com/ #/discipline/12/treatment/42

10/31/2025

10/01/2025

✨ Exciting News ✨

Meg Bryant & Liam O’Neill
are now officially registered with Osteopathy BC ✅

Clients may now be able to claim Osteopathy treatments under extended health coverage.

Please confirm with your provider, as Osteopathy coverage differs between extended health plans.

09/08/2025

🌟 We’re Honoured! 🌟

We’re so excited to share that Intuitive Movement has been nominated for the 2025 Sooke Business Excellence Awards! 💙

This nomination is a reflection of the amazing clients and community we get to support every day. Thank you for trusting us with your health, recovery, and movement journey — it’s an honour to serve Sooke.

Your vote can help us continue to grow and support our community!

👉 Vote here: https://sookenewsmirror.secondstreetapp.com/Sooke-Business-Excellence-Awards-2025/gallery/503435183

Thank you for your continued support — together, we’re building a stronger, healthier Sooke! 💪

09/02/2025

🌟The Healing Power of Seaweed and Homeopath – Exclusive Interview With Jessica Almonte🌟

🎉We are excited and proud to share Jessica Almonte Interview Article with Brainz Magazine! 🥳

Jessica Almonte blends her background in kinesiology, yoga, and homeopathy with the ancient healing wisdom of seaweed. Her approach is gentle yet deeply effective — helping clients find balance, energy, and well-being through personalized homeopathic care, lifestyle guidance, and nature’s own therapeutics.

In her recent feature with Brainz Magazine, Jessica shares how seaweed and homeopathy can work together to nourish both body and mind.
Now accepting clients at Intuitive Movement — book today to begin your holistic healing journey.

Read her full interview — https://www.brainzmagazine.com/post/the-healing-power-of-seaweed-and-homeopathy-exclusive-interview-with-jessica-almonte

08/29/2025

🔥 SEPTEMBER PROMO — DON’T MISS OUT! 🔥

🌟We’re thrilled to welcome Osteopathic Practitioners Liam O’Neill & Meg Bryant to the Intuitive Movement team! 🎉🌟

To celebrate we are offering limited time discounted Osteopathy appointments for the month of September! To celebrate, we’re offering special introductory Osteopathy rates — for this month only!

Introductory Rates this September:

60-min Initial or Follow-Up — $89 (reg. $140)

45-min Follow-Up — $69 (reg. $115)

Osteopathy is a gentle, hands-on therapy designed to improve mobility, ease pain, and help your body heal naturally. Whether you’re curious to try it or ready to continue your care, now’s the perfect time.

Note: These sessions may not be covered by extended health until our Osteopathy BC billing number is issued (expected ~mid-September).

Book your session today → www.intuitivemovementsooke.com or call 250-589-9365

08/28/2025

🌟🌟We are excited to be welcoming Liam O'Neill to our team🌟🌟

Liam is an Australian-trained osteopathic practitioner who has recently made the beautiful community of Sooke his new home. He holds a five-year double bachelor’s degree in Health Science and Applied Science (Osteopathy) from the Royal Melbourne Institute of Technology (RMIT), equipping him with a strong foundation in evidence-based manual therapy and holistic patient care.

With experience treating a wide range of conditions—from acute sports injuries to chronic musculoskeletal issues—Liam has worked with diverse clients, including elite athletes, children, and seniors. His treatment approach combines soft tissue therapy, joint articulation, muscle energy techniques, exercise rehabilitation, and patient education to support recovery and long-term wellness. He also emphasizes lifestyle adjustments, stress management, and ergonomic advice to address the root causes of pain and dysfunction.

As an avid runner, Liam has pursued additional training in strength and conditioning as well as biomechanics, allowing him to provide specialized care for fellow runners dealing with persistent injuries.

When he’s not in the clinic, you’ll likely find Liam chasing waves at Sombrio Beach or exploring Vancouver Island’s hiking trails (a welcome change from Australia’s flatter landscapes!). He’s always eager to hear about hidden surf spots—feel free to share your local secrets!

*** Please note that Liam and Meg are in the process of being registered with Osteopathy BC and may not qualify for extended medical coverage until receiving their billing number - estimated to receive in the middle of September***

08/28/2025

🌟🌟We are excited to be welcoming Meg Byrant to our team🌟🌟

Meg is an Australian Osteopathic Practitioner who has recently moved to Canada with her partner Liam. She completed her 5 year double-bachelor’s degree in Australia at the Royal Melbourne Institute of Technology (RMIT University). Meg has been working on Australia’s gorgeous Great Ocean Road for the last 3 years before her and Liam decided to swap Bells Beach and koalas for Sombrio Beach and actual bears!

Meg has a strong understanding of injuries and conditions that can affect people from all walks of life. Whether you are a desk worker, weekend-warrior tackling the garden, or have been hiking and biking as long as you can remember, she will help you get back to doing what you love most.

Meg focuses on how the body’s muscles, joints, nerves, circulation and mind work together to support movement and overall health. She takes a whole-body approach, assessing and diagnosing the underlying causes of pain or restriction rather than just treating the symptoms. Whether you pain is acute, recurring or chronic, her individualized approach to care will ensure that you are heard, empowered and on the road to recovery.

Her hands-on techniques include gentle stretching, massage, and joint mobilization to ease discomfort, improve mobility, and encourage healing. Meg also provides pain education, tailored exercise plans, postural and ergonomic assessments, and lifestyle advice to help prevent injuries and support long-term wellbeing. She works closely with other health professionals when needed to ensure the best care for every patient.

When she’s not in the clinic you will find her exploring every corner of the island, surfing, hiking and facetiming her two adorable nephews back in Aus. Any recommendations of favourite places to explore, eat and drink are very welcome!

*** Please note that Liam and Meg are in the process of being registered with Osteopathy BC and may not qualify for extended medical coverage until receiving their billing number - estimated to receive in the middle of September***

06/10/2025

Hello Everyone!

LOOKING FOR A REGISTERED MASSAGE THERAPIST AND LAST MINUTE APPOINTMENT THIS WEEK?

Last minute appointments available:
June 11: 9:15am, 10:30am

NEXT WEEK AVAILABILITY:
June 16: 5pm
June 18: 8am, 9:15am
June 20: 8am

Jessica Murdoch, Registered Massage Therapist (RMT), from Intuitive Movement has some last-minute spots available this week and limited spots available next week for a massage.
Jessica has appointments available Monday late afternoon/evening, & morning appointments Wednesday and Fridays; with the occasional weekend appointments.
Feel free to reach out anytime to see if our services are right for you
Booking link: https://intuitivemovementsooke.janeapp.com/...

05/13/2025

Hello Everyone!

LOOKING FOR A REGISTERED MASSAGE THERAPIST AND LAST MINUTE APPOINTMENT THIS WEEK?

Last minute appointments available:
May 14: 9:15am
May 16: 8am

NEXT WEEK AVAILABILITY:
May 21: 9:15am, 10:30am
May 23: 8am

Jessica Murdoch, Registered Massage Therapist (RMT), from Intuitive Movement has some last-minute spots available this week and limited spots available next week for a massage.
Jessica has morning appointments available Monday, Wednesday and Fridays; with the occasional weekend appointments.
Feel free to reach out anytime to see if our services are right for you

Booking link: https://intuitivemovementsooke.janeapp.com/ #/staff_member/9/treatment/21

02/10/2025

🌟🌟Welcoming Jessica Murdoch to our team!🌟🌟

Jessica completed her Massage Therapy studies at Camosun College in 2024, where she developed a passion for a holistic approach to healing and wellbeing. She is passionate about helping patients understand their bodies to empower them to move through life with less pain and more ease. Jessica is dedicated to providing effective treatment by gaining an understanding of each patient’s individual needs through assessment and providing home care routines to support patient goals.

Jessica understands that pain can be a very personal experience that is unique to each patient and is committed to creating an environment where her patients feel heard and understood in order to approach treatment in a collaborative manner. She uses a wide range of techniques in her treatments including myofascial release, trigger point work, and active and passive stretching.

In her spare time Jessica can be found enjoying nature, reading, practicing yoga and spending time with her friends, family and pets.

Jessica will be working Monday, Wednesday and Friday mornings. Book with Jessica today at this link! https://intuitivemovementsooke.janeapp.com/ #/staff_member/9/treatment/21